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Come è possibile andare avanti quando l'altro se ne va e il cuore si rompe in mille pezzi? Come si fa a riconoscere una relazione tossica? Come mai incontro sempre le persone sbagliate? Cosa significa amare troppo? Come si supera la paura della relazione? L'autrice e psicoterapeuta Adriana Tremolada offre un vademecum per tutti i lettori in cerca di aiuto e di consigli professionali per affrontare con i giusti mezzi uno dei sentimenti umani più complessi e misteriori: l'amore.

Vendicatevi fiorendo racconta del percorso di una vittima dell’abuso narcisistico, rifiorita non cercando una vendetta personale ma la felicità perduta. "I narcisisti vogliono che voi siate spezzati dalla sofferenza...", scrive l'autrice "A volte tornano per venire a godersi lo spettacolo. Non date loro questa soddisfazione. Perché credete che vi cerchino? Vogliono vedere a che punto è il processo di distruzione innescato da loro. Fategli vedere che state splendendo, che state benissimo, che state rifiorendo. Per loro vedere che state bene è un colpo terribile.

Quali sono i comportamenti che minano la relazione? In che modo è possibile imparare a "litigare"? Come è possibile individuare le ragioni profonde e personali alla base delle discussioni di coppia? Quali sono i comportamenti virtuosi alla base delle relazioni più durature? L'autrice e psicoterapeuta Adriana Tremolada offre un vademecum per tutti i lettori in cerca di aiuto e di consigli professionali per affrontare con i giusti mezzi uno dei sentimenti umani più complessi e misteriori: l'amore.

Chi scrive quest'opera è innanzitutto una donna, prima ancora che una terapeuta, che spesso si ritrova a rispondere alle domande più frequenti di chi soffre d'amore: Come mai incontro sempre le persone sbagliate? Come mai le mie relazioni non durano? Cosa significa amare troppo? Cosa succede quando un amore è simbiotico e dipendiamo troppo dall’altro? Cosa accade quando la passione degli inizi lascia spazio alle prime difficoltà? Quali sono i segreti delle coppie che durano di più?

Are intrusive thoughts holding you back from living the life you desire? This book is a transformative guide that will empower you to conquer your fears and unleash your true potential. Packed with strategies to manage anxiety and tap into your true potential, this guide holds the key to unlocking your inner strength and rewiring your mind.

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Over five million copies sold worldwide and translated into seven languages! For over twenty-five years Counselling for Toads has provided audiences with a warm and engaging introduction to counselling, brought to life by Toad and his friends from Kenneth Grahame's The Wind in the Willows. Over...

Becoming a new parent is one of the biggest changes one can face in life. You are experiencing enormous changes biologically, hormonally, and emotionally. It makes sense that you might be feeling significant mood changes as well. With one out of five mothers and one out of ten partners...

Do we become better or worse drivers as we age? Why do we indulge in risky behaviour when driving? Will technology remove the human role in driving forever? The Psychology of Driving is a fascinating introduction into the psychological factors at play when people get behind the wheel. Exploring...

This updated edition of Maxine Aston's workbook is packed full of insightful, helpful and easily accessible activities for couples where one or both partners is on the autism spectrum to understand and accept their differences. This book expands on topics including verbal and non-verbal...

Meet your new go-to environment for deep work: Deep Focus Collection blends binaural beats with non-distracting concentration music to help you stay locked in—whether you're writing, coding, studying, reading, designing, or entering a long flow session. This is the updated 2026 version of a collection that already proved its reach: the 2023 edition achieved 1,000,000 monthly listeners worldwide. The 2026 update keeps the same focus-first DNA, but refines the sound design for longer sessions, smoother continuity, and an even more "effortless background" feel. No lyrics = less distraction.

Neurodiversity Coaching demystifies the themes and assumptions affecting neurodivergent coachee experiences at work, whilst at the same time exploring the necessary safeguards required for working with this vulnerable group. The book supports existing coaching practitioners, managers and...

Are you a therapist or mental health professional looking to elevate your trauma-informed care? EMDR and the Art of Attunement reveals a missing piece in EMDR therapy – masterful attunement across all eight phases of treatment. This groundbreaking guide shows how integrating attunement in therapy can deepen the therapeutic alliance and accelerate trauma healing in your practice.

You are not in control. There’s a creature living in your head. A little Goblin with a clipboard, a headset, and a sales pitch for every moment. He doesn’t care if you’re happy. He only cares if you’re chasing. This isn’t a metaphor. It’s dopamine. The Dopamine Goblin is not a self-help book. It’s a full-body autopsy of the invisible force that drives your behavior, shapes your culture, and runs your life. From social media to sex, fast food to streaming, video games to weed, this book doesn’t offer a cure, it shows you the machine.

En La voz del conocimiento, Miguel Ruiz nos recuerda una verdad sencilla y profunda: el único modo de acabar con nuestro sufrimiento emocional y recuperar nuestra dicha de vivir consiste en dejar de creer en mentiras — principalmente sobre nosotros mismos. Basado en la antigua sabiduría...

Uma denúncia contundente da armadilha ideológica que responsabiliza as mulheres pelo cuidado com as próximas gerações. Notória especialista no tema da parentalidade, a psicanalista Vera Iaconelli apresenta sua contribuição mais radical para a crítica da ideologia que considera as mulheres insubstituíveis no cuidado com as crianças. Com clareza e concisão, a autora sublinha a dimensão política do trabalho reprodutivo, já que cuidar das novas gerações é uma tarefa imprescindível para a manutenção da sociedade.

Life doesn’t unfold in a straight line. We stumble, repeat patterns, and sometimes get stuck in places we swore we’d never return to. We reach for the familiar when stress hits—grilled cheese moments that feel safe but rarely satisfy for long. Eventually, though, life asks us to choose something richer, something more nourishing. From bestselling author Nicole Hollar comes a witty, unflinching, and deeply human collection of stories about the comfort we cling to—and how we finally grow beyond it.

You can’t control the narcissist—but you can control the outcome. This workbook is your roadmap to clarity, confidence, and peace through the storm. Divorcing a narcissist isn’t your average breakup—it’s like starring in a one-person drama where the script keeps changing, and you’re left wondering if you’re losing your mind.

The essential guide for anyone seeking clarity, safety, and empowered transformation in the rapidly evolving world of psychedelic healing—from bestselling author and expert guide Kristina Hunter Includes in-depth discussions of consent, power dynamics, preparation, integration, and what to...

What if love is neither a mystery nor a mere biological reflex — but a layered system where chemistry, consciousness, and culture intertwine? This book examines love without sentimentality and without reductionism. It reveals how desire emerges from dopamine-driven pursuit, why attachment relies on oxytocin and vasopressin, and how endorphins create the quiet stability many mistake for “routine.” But it also shows why no hormonal formula can sustain love on its own — and why meaning, choice, and the capacity to hold another person in one’s inner world matter as much as biology.