検索キーワード： 心理療法

Welcome to this Cognitive Behavioral Therapy (CBT) Foundations course. This program is meticulously crafted for mental health professionals who aspire to start using CBT across a broad spectrum of psychological issues.

If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success? Do you want to break the cycle of emotional suffering and find a path that truly works for you? If so, you’re in the right place. Achieving mental freedom and emotional resilience doesn’t have to be difficult, even if other therapy techniques, self-help books, or wellness strategies have failed.

Help at Any Cost was the first book to expose the roots of the troubled-teen industry and describe how it sells abuse as therapy. This original work was one of the inspirations for the hit Netflix documentary, The Program, and its author is the leading expert on the origins and harms of...

Rich in clinical examples, this book offers a fresh perspective on the roles of shame and guilt in psychological distress and presents a step-by-step framework for treatment. Martha Sweezy explains how the principles of Internal Family Systems (IFS) therapy are ideally suited to helping trauma...

Looking for a powerful, unique way to engage your staff or team? This parable from bestselling author Todd Whitaker offers a refreshingly different form of professional development. It is a beautifully designed short story about a veteran teacher who reconnects with a former student who manages...

A therapist-approved, actionable path to profound inner peace, designed for lasting well-being. Are you feeling overwhelmed by daily stresses, struggling with a restless mind, or simply seeking a reliable way to cultivate calm? This comprehensive guide offers 101 therapist-approved meditations to help you improve well-being, reduce stress, and quiet your mind. 101 Accessible Activities for Daily Calm Worried you'll buy a mindfulness book and not stick with it? This unique workbook provides 101 distinct mindfulness activities, each designed to be completed in just 5 to 15 minutes.

What if the Earth is trying to communicate through music? In Cosmic Luve, philosopher, sociologist, and hip-hop artist Eric Leo 108 explores a startling theory: that Earth —Gaia —may be a conscious entity communicating through synchronicity, emotion, symbolism, and art itself. Blending memoir, philosophy, spirituality, and music culture, this audiobook documents Eric’s real-life experiences with what he calls Cosmic Luve —a phenomenon where songs, celebrity posts, lyrics, visuals, and emotional themes appear to align in uncanny and deeply personal ways.

In a world overflowing with choice, convenience, and constant consumption, many people are quietly feeling the same thing: nothing truly satisfies anymore. Empty Indulgences explores the hidden emotional cost of modern overconsumption and reveals why more buying rarely leads to more fulfillment.

Tell Me About Myself, a new HarperCollins book, full description to follow when available...

The Ultimate Source Of Insight Explaining How Home Robots Will Revolutionize Your Home Life, Improve Your Security, And Bolster The Independence Of The Elderly. This Updated 2026 Edition Is Designed For Busy People Who Want To Understand The Future Without Getting Lost In Jargon. Stop Managing Chores. Start Mastering the Future. The "Home Robot Revolution" Is No Longer Science Fiction. It Is A Fast-Approaching Reality. This Book Is Your Visionary Blueprint For The Arrival Of Artificial General Intelligence In Your Living Room.

Ein Leitfaden für alle, die für ihre Liebe kämpfen und gemeinsam eine neue Qualität von Nähe und Verbindung entdecken wollen. Erinnerst du dich noch an die Leichtigkeit eures Kennenlernens? Irgendwann schleicht sich jedoch in fast jeder Partnerschaft der Alltag ein. Zwischen Mental Load, endlosen To-do-Listen, Kindern und Job-Stress navigieren viele Paare nur noch im »Funktionsmodus«.

***THE YOU DON'T UNDERSTAND ME JOURNAL, COMPANION TO THE SUNDAY TIMES BESTSELLER YOU DON'T UNDERSTAND ME IS OUT NOW*** 'The 21st-Century Girl's Survival Pack' - Caitlin Moran 'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge...

En este fascinante libro, la psicóloga Patricia Pasquín comparte lo que aprendió de su experiencia viviendo entre lobos y nos invita a comprender cómo relacionarnos mejor con nosotros mismos, con los demás y con la vida. Durante casi 4 años, la psicóloga Patricia Pasquín vivió en el...

تعد أساسيات علم النفس أمرًا يهم الهواة والمتخصصين على حدٍ سواء؛ لما تتضمنه من معلوماتٍ تمس الحياة اليومية لكل إنسان.

This audiobook is narrated by an AI Voice. A concise biography of the father of psychoanalysis. Sigmund Freud forever changed how we view ourselves and understand human nature. This book explores his key concepts―unconscious thoughts, dream meanings, and childhood sensuality―and his daring...

Master the Hidden Dynamics of Influence, Persuasion, and Psychological Defense — 10 Complete Guides in One Powerful Volume. Every day, people around you are being influenced — at work, in relationships, and in conversations they don't even realize are strategic. The difference between those who lead and those who get led comes down to one thing: understanding how persuasion really works.

Why does every "simple" task feel like an uphill battle? Why can you hyperfocus for six hours on something that fascinates you but can't make yourself start a ten-minute chore? Why do your emotions spike right before your period—and why won't anyone connect the dots? This audiobook does. Women with Adult ADHD 10-in-1 is a comprehensive two-manuscript audiobook—combining an evidence-based guide and a hands-on workbook into one resource. It doesn't just explain what's happening in your brain. It gives you the tools to actually do something about it.

AN ESSENTIAL, URGENT GUIDE TO UNDERSTANDING AUTISM AND THE AUTISTIC SPECTRUM FROM THE LEADING PSYCHOANALYST IN HIS FIELD Strikingly clear, humane and helpful, this is an essential book for anyone seeking to understand autism and the autistic spectrum. Drawing on many years of clinical experience...

Um dos mais ousados trabalhos do pai da psicanálise agora na coleção Grandes Ideias.

In October 1972, a seven-year-old boy in Nebraska sat on red shag carpeting in front of a wood-grain television console and absorbed the full commercial curriculum of Saturday morning. He did not know he was being trained. That is the central finding of this book. Selling Saturday Morning reconstructs the twelve-year period between 1968 and 1980 in which American broadcast television built, contested, and politically ratified a commercial pedagogy of childhood.