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No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

In Full Out Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in America. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting and all aspects of life. 

Bloomsbury presents Don Revie by Christopher Evans, read by Richard Burnip. SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022 The life and times of Don Revie – one of the most complex and controversial men ever to grace the game of football. Whenever the greatest managers the game has...

The Playmaker on any team makes the right decision at the right time, almost every time. Despite the constraints of time, tactics, and rules, the best players combine their vision and skills with razor-sharp decision accuracy for an unstoppable competitive advantage. As a follow-up to The Playmaker’s Advantage, their best-selling guide for athletes, coaches, and parents, Daniel Peterson and Dr. Leonard Zaichkowsky now focus on the split-second decision-making process that produces both clutch plays and mental mistakes.

Want to learn the number one thing holding you back from scoring more goals? Have you ever wanted to know the secrets to easily make a team in tryouts? Ever wonder why you get nervous before a tryout? Want to become the fastest player on your team? This audiobook lays out step-by-step what you should work on and the most important keys to being able to perform. This audiobook provides the structure to ensure that you are not just getting a little information in one spot and some knowledge in another without being able to understand the entire picture of how it all works together.

This audiobook will help a parent understand the value of the time spent in youth sports. It's a helpful tool for parents and coaches to evaluate the progress of a youngster not just in a sport but in their level of confidence in life, their leadership skills, their growth as a person, and the way they relate to others. This is a great tool if you're a new parent or in the middle stages parenting it provides you with ideas and exmples to help you develop a great foundation for your children success in sports and other areas of life.

Hristo Stoichkov, El Pistolero del legendario Dream Team del FC Barcelona, nos trae su auténtica autobiografía. El máximo goleador de la Copa Mundial de 1994 nos revela su alma sin maquillaje, pretensiones ni cohibiciones. Directo, volcánico y fiel a su imagen de aquella época en la que...

How Dabo Swinney used his energy, faith, and determination to turn the Clemson Tigers into a football powerhouse...

In The Way to Win, freestyle football world champion and TikTok sensation Liv Cooke opens up about her journey to becoming the best freestyler in the world. Drawing from experience, Liv shares an easy-to-follow 10-step guide to achieving your dream - from correctly setting out your goals and forming good habits to handling nerves and maintaining success.

Coaching cheerleading is unlike any other job out there. It comes with it a lot of pressure, responsibility, and expectation. It also comes with a lot of fulfillment, reinforcement, and intrinsic reward. Whether you are a new to coaching or a seasoned veteran, whether you coach all-star, junior high, high school or collegiate-level cheerleaders, whether you are confident in your job or feel overwhelmed and unsure - this audiobook is for you! This audiobook is meant to guide any and all cheerleading coaches through the various aspects of their job.

Gordie Gillespie’s coaching prowess stands alone: While coaching three sports - baseball, football, and basketball - his teams won 2,410 games, four national collegiate baseball titles, and five Illinois State High School football championships, he was inducted into 18 halls of fame, including the College Baseball Hall of Fame, won four NAIA national baseball coach of the year awards, named the NAIA Baseball Coach of the Century in 2000, and his 1,888 wins in collegiate baseball made him the highest winning collegiate baseball coach of all time.

In an ideal world, you have an infinite amount of time and energy to work on your strength, power, speed, endurance, and flexibility. However, we both know that it is hard to always find the time needed to train. Therefore, this book reveals the few key ways to dramatically increase your speed in a short time. This book details the most important 20 percent of fitness to help you get 80 percent+ of the results. Also, this book discusses the one type of stretching that you are probably doing that is increasing your chances of becoming injured.

In The Game Changers: Patrick Mahomes and Andy Reid, you will get the whole story on how a quarterback and coach pairing for the ages was able to change the fortunes of one of the most beleaguered franchises in all of sports. Loaded with statistics, game recaps, and behind-the-scenes looks, The Game Changers is the book for anyone who wants to know about the hottest team in America.

A story of faith, family, and determination, this book chronicles Notre Dame’s legendary football coach Terry Brennan and the intense, comeback season of 1957....

This book is a step-by-step guide of mental training and stress management to assist you on your journey to success. This expert advice and guidance stems from many years of research and experience as a certified sport psychology coach, certified stress management coach, a former professional baseball general manager, a former college athlete, a motivational speaker, and a lifelong baseball coach.

Happy Feet is the ultimate resource for soccer parents. Written by best-selling author, Dan Blank, it will give you a better understanding of the game, its rules and terminology. This remarkable book includes links to seven excellent videos that help explain soccer's more mysterious concepts such as offside, the advantage rule and systems of play. By the end of Section 1, parents with no soccer background will have a working vocabulary of this strange sport and an understanding of all its moving pieces.

This book is a look at the ups and downs of coaching, what parallels there are between coaching and managing groups of people in a business setting, and why many folks think that being a coach is their "Dream Job".

With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind. You may be so caught up on practicing their defense, running plays, or drilling the fundamentals, that you haven’t stopped to consider whether your players are happy. With more and more NBA players speaking out about mental health issues, it is impossible to ignore the importance of mental health in the sport of basketball. As the industry changes and adapts to the needs of players, your coaching should, too.

Secret Warrior is a compelling memoir following elite Division 1 university head women's basketball coach Joanne P. McCallie's mental health journey through the realities and challenges within the sports world. With 28 years as head coach for University of Maine, Michigan State, and Duke University, and while winning repeated conference championships and advancing to the Finals of the National Championship, she hid her bipolar diagnosis for 25 of those years.

Here is a book about two great sports leaders who learned how to win the correct way. John Wooden, UCLA's college basketball's only 10-time National Basketball champion, and Dave Roberts, field manager of the Los Angeles Dodgers, who has to date led them to five straight National League Division titles and a World Series Championship in 2020, his fifth year.