検索キーワード： ランニング・ジョギング

You aren’t just a cyclist, and you aren’t just a runner. You’re the athlete who refuses to choose—the one with a bike on the rack and running shoes in the trunk. Welcome to Spoke and Sole, the podcast dedicated to the broader running and cycling community. Each week, we explore the intersection of these disciplines, providing practical training advice and spotlighting you, the Essential Athlete. The tradespeople, technicians, and professionals balancing a high-demand career with high-performance miles. Whether you are putting in the work on foot or in the saddle, we are your community ...

Laufend Optimistisch ist der Podcast für Menschen, die wieder in Bewegung kommen wollen körperlich und im Kopf. Ich bin Jasmin, Läuferin, 100 Kilometer Finisherin, Marathoni, Mama und Female Performance Coach. Hier geht es um Laufen, Wandern, Motivation, Selbstfürsorge und die kleinen Schritte, die am Ende Großes verändern. Wir sprechen über Training, Regeneration, mentale Stärke und Ernährung bei Insulinresistenz und darüber, wie Bewegung ohne Druck in den Alltag passt. Dranbleiben hat nichts mit Perfektion zu tun, sondern mit realistischen Wegen und ehrlichen Pausen. Du bekommst ...

Let’s Talk Running ist ein Podcast für alle, die das Laufen lieben – ob auf der Bahn, der Straße oder im Alltag. Die Hosts Jennie Hauke, Athletin, und Philipp Kadow, Elite Athleten Koordinator bei SCC Events / Berlin Marathon, repräsentieren verschiedene Bereiche von der Leidenschaft des Laufens und sprechen über alles, was die Laufwelt bewegt. Von Training, Wettkämpfen, mentaler Stärke über Ernährung, Regeneration und Verletzungsprävention bis hin zu Blicken hinter die Kulissen von Laufevents und Profisport. Persönlich, praxisnah und inspirierend.

Hosted by Alyssa Reimer and George Belanger, The Time on Feet Podcast is about all things running and fitness. Join George and Alyssa - two aspiring runners with differing levels of interest and experience, as they explore a variety of topics ranging from running, strength training, sport optimization, mindset, and work life balance. Each episode is filled with personal insights, relatable stories, and genuine curiosity.

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.

‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink 'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential ‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply...

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and...

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a...

ポッドキャストが好きすぎて、勢いそのままに自分たちでも始めちゃいました！ パーソナリティは、走歴5年・ポッドキャストオタクのタケトニーと、マイラーを目指して日々奮闘中のひなでお送りします。 私たちは山口県宇部市を拠点とするトレランチーム『TAKETONY』に所属。 タケトニーは“推しポッドキャスター”に会いに行くほどのポッドキャストラバーで、ステッカー集めも大好物。ひなはトレラン歴2年、毎日レベルアップを目指して...

David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete. In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to redefine what is possible.

Welcome to The Jake Dearden Podcast - where high performance meets real conversation.Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits.But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete - their journey, setbacks, lessons learned, and the advice they wish they’d had earlier. Hosted on Acast...

Mile 20 Mindset is a premium interview series hosted by actor and marathon runner Allen Maldonado, exploring the mindset, emotional transformation, and human resilience found within the first marathon experience. Each conversation centers on the powerful psychological turning point at mile 20, where endurance, determination, and identity collide.

Human Race features the extraordinary stories of everyday runners. It's an independent production by Christine Fennessy and Rachel Swaby.

🎙️ Bienvenue dans Destination Marathon, le podcast des hommes actifs qui veulent courir un marathon sans sacrifier leur vie. 🏃‍♂️ Ici, on parle de tout ce qu’il faut pour réussir ton marathon avec un agenda chargé, un travail prenant, des responsabilités… et un corps qui doit tenir dans la durée. 🧭 Construire une préparation adaptée à ton rythme de vie 🧭 Progresser sans t’épuiser 🧭 Gérer fatigue, récupération et énergie 🧭 Renforcer ton mental quand la motivation baisse 🧭 Trouver l’équilibre entre sport, travail et vie perso Chaque épisode te ...

Chasing Miles is the beginner-friendly running podcast that makes starting easy. We break down workouts, recovery, gear basics, and mindset to help you build consistency and confidence—mile by mile. New episodes drop weekly.

C'est l'histoire de deux copains trailers qui en avaient marre de dire des conneries dans le vent, et qui ont décidé de les partager au plus grand nombre en achetant deux micros bas de gamme, à l'image de leur niveau d'expertise. Au menu : Du DNF, du vomi, du tendon qui grince, et surtout beaucoup de passion. Suivez nous sur nos réseaux : Instagram : https://www.instagram.com/dansldur/ Facebook : https://www.facebook.com/profile.php?id=61587096719775 Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Welcome to Wired To Run, the ADHD fueled podcast where running shoes hit the pavement and the dopamine hits just right. It's an inspiring intersection of running and living with ADHD. Whether you're training for a marathon or just trying to get out the door, we get it and we are in the miles with you. Come for the laughs and stay for the solidarity, and let's embrace the beautiful mess of movement and motivation.

When you first contemplate the idea of running an ultramarathon, fitness is likely the first thing you consider. While a strong base level of fitness is essential, there’s much more to conquering ultramarathon distances than physical conditioning alone. Few people wake up one day and decide to run a hundred miles without having completed regular marathons, but even seasoned runners find that ultrarunning requires a journey beyond the body—a journey of mind and spirit.

TRACK & FIELD MASTERY: Essential Tips, Techniques & Winning Advice for Every Athlete is the ultimate all-in-one guide designed to elevate athletes of every level—from beginners discovering the sport to seasoned competitors striving for championship performance. Packed with expert knowledge, actionable training strategies, and science-backed techniques, this comprehensive book unlocks the secrets behind speed, power, endurance, and mental toughness.