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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

When Kyle Shanahan became the NFL's youngest offensive coordinator in 2008, he had one prevailing rule: Tell me the why. If a colleague couldn't justify his position by providing the unassailable reasoning behind it, he was told to get the hell out of Shanahan's office. Shanahan and the members of his coaching tree—including Sean McVay, Mike McDaniel, Raheem Morris, and Matt LaFleur—came up in a sport where innovation was the exception, not the rule. There had been brilliant football minds before, from Paul Brown to Bill Walsh to Bill Belichick. 

From the bestselling author of Why We Swim comes a mind-expanding exploration of muscle—from our ancient obsession with the ideal human form to the modern science of this amazing and adaptable tissue—that will change the way you think about what moves us through the world. “Remarkable...

In this extraordinary tour de force, David Goldblatt tells the full story of soccer's rise from chaotic folk ritual to the world's most popular sport - now poised to fully establish itself in the USA. Already celebrated internationally, The Ball Is Round illuminates soccer's role in the political and social histories of modern societies, but never loses sight of the beauty, joy, and excitement of the game itself. 

The history of sports is also the history of power, politics and progress. From ancient origins to groundbreaking firsts, sometimes sports are history. It has been with us through every historical period - from the indigenous tribes of premodern America, through colonial societies, to the modern era of today. The study of sports has become an examination of how women, minorities, and ethnic and religious groups have influenced the American experience and how historical factors, such as gender, ethnicity, race, and religion, provide a more complete understanding of our common identity.

A deeply reported, revealing biography of tennis phenomenon and activist Naomi Osaka, telling the untold story behind her Grand Slam-winning career, her headline-making advocacy for racial justice and mental health, and the challenges of a life in the international spotlight. Naomi Osaka is...

Penguin presents the unabridged, downloadable audiobook edition of Fever Pitch, by Nick Hornby read by Julian Rhind-Tutt. As a young boy, growing up in the Home Counties and watching his parents' marriage fall apart, Nick Hornby had little sense of home. Then his dad took him to Highbury...

The Secret Race is a definitive look at the world of professional cycling—and the doping issue surrounding this sport and its most iconic rider, Lance Armstrong—by former Olympic gold medalist Tyler Hamilton and New York Times bestselling author Daniel Coyle. Over the course of two years...

Sports fandom isn’t what it used to be. Owners and executives increasingly count on the blind loyalty of their fans and too often act against the team’s best interest. Sports fans are left deliberating not only mismanagement but also political, health, and ethical issues. In Rethinking Fandom: How to Beat the Sports Industrial Complex at Its Own Game, sportswriter and lifelong sports fan Craig Calcaterra outlines endemic problems with what he calls the sports-industrial complex.

The complete inside story of the shocking steroids scandal that turned the sports world upside down For years, in the shadowy reaches of the world of sports, there were rumors that some of our nation’s greatest athletes were using steroids, human growth hormone, and other drugs to run faster...

“Narrator Landon Woodson’s clear diction, interested tone, and appropriate inflections enliven the biographical portraits of little-known and well-known athletes and others.” —AudioFile From the author of the bestselling Kobe Bryant biography The Rise comes the legend of the most...

Rugby For Dummies, Fourth Edition teaches you the essential elements of the fast-growing sport of rugby, so you can follow all the action—and get ready for the US-hosted 2031 and 2033 Rugby World Cups. This helpful Dummies guide also gives you the information that you need to start playing or coaching rugby.

In Soccer in American Culture: The Beautiful Game’s Struggle for Status, G. Edward White seeks to answer two questions. The first is why the sport of soccer failed to take root in the United States when it spread from England around much of the rest of the world in the late 19th and 20th centuries. The second is why the sport has had a significant renaissance in America since the last decade of the 20th century, to the point where it is now the fourth largest participatory sport in the United States and is thriving at the high school, college, and professional levels.

Get ready to rumble, with this fun introduction to the world of professional wrestling Professional Wrestling For Dummies is the essential guide for fans eager to explore pro wrestling around the world―from the top American promotions to the vibrant Japanese scene and the high-flying spectacle...

From the #1 NYT bestselling author often called the greatest living sportswriter, a countdown of the 50 greatest and most magical seasons in baseball history. Joe Posnanski is the go-to writer in sports, and Fifty Seasons delivers a joyful, stirring look at baseball moments and miracles that...

Seen around the world, John Carlos and Tommie Smith’s Black Power salute on the 1968 Olympic podium sparked controversy and career fallout. Yet their show of defiance remains one of the most iconic images of Olympic history and the Black Power movement. Here is the remarkable story of one of the men behind the salute, lifelong activist, John Carlos.

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge and an opportunity. Pushing 40, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified.

Kenny Stills is a former NFL Wide Receiver, activist, and advocate for social justice. Over a nine-year career in the league, he made his mark not only as a deep-threat playmaker but also as a fearless voice for change. Stills used his platform to protest racial injustice, standing alongside Colin Kaepernick and others to push for systemic reform. His commitment to advocacy extended beyond the field, working with grassroots organizations and engaging in community outreach to create meaningful impact.

Una historia social y cultural del deporte El deporte encierra muchas más historias que las del terreno de juego, el balón o la canasta. Porque el deporte no es, nunca ha sido, simplemente «minuto y resultado». Palanca de cambios sociales, espacio para reivindicaciones políticas, espejo...

Brought to you by Penguin. Booed by crowds. Sworn at by players. Spat on from the stands. Threatened. Accused. Targeted. Welcome to the world of football refereeing. We’ve all seen referees in football games, but very few of us really know what they go through both on the pitch and once the...