検索キーワード： 健康・ライフスタイル・人間関係

Feeling overwhelmed by “adulting”? Budgets, deadlines, first jobs, interviews, online safety, tough conversations, it’s a lot. You want simple steps, not lectures. Tools you can use today, not someday. Here’s the promise. In just minutes a day, you’ll learn step-by-step skills to boost confidence, crush your goals, master your money, and build a brighter future, without the overwhelm.

In this audiobook, you’ll discover why neurodivergent executive dysfunction isn’t about laziness, willpower, or poor habits—and how working with your brain instead of against it finally unlocks the ability to function on your own terms.

इकिगाई ही आपके अस्तित्व का कारण है। जितनी कम उम्र में हमें अपने जीवन के इकिगाई कि स्पष्टता होती है उतनी ही ज़ल्दी हमें महान यश प्राप्त करना और सुखी जीवन जीना सम्भव होता है।

Peu importe ton âge, que tu sois un gars ou une fille, tu y trouveras les conseils et l'expérience de quelqu'un qui te ressemble, te comprend et t'encourage à t'assumer pleinement...pour traverser l'adolescence dans toute ta différence. - Frédérique

How do you meet someone in a post-pandemic world? Are dating apps a good idea? When do you know if you're really ready for sex? My Real-Life Rom-Com is filled with helpful information on everything from first kisses to devastating breakups. What if you develop a crush on your best friend's ex? Or you're catching feelings for an older guy? Author Carrie Berk has been there, done that.

Life on the streets of turn-of-the-century London hurls the orphan Oliver Twist into a danger-filled adventure! With him we meet the Artful Dodger and Fagin, and learn the ways of the hard world...

NATIONAL BESTSELLER A short, compassionate, and deeply personal primer on gender’s expansive, multifaceted nature, from acclaimed author and gender non-conforming performance artist and speaker Alok Vaid-Menon. “When reading this book, all I feel is kindness.”—Sam Smith, Grammy and...

In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you're also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use to reduce your feelings of anxiety and keep them from taking over your life.

This audiobook focuses on issues specific to high school age kids, ages 14-18. Teens in high school have mainly moved past worrying about puberty and cliques, so stories in this book cover topics of interest to older teens such as sports and clubs, religion and faith, driving, curfews, growing up, self-image and self-acceptance, dating and sex, family relationships, friends, divorce, illness, death, pregnancy, drinking, failure, and preparing for life after high school.

IntroductionWelcome to The Matrix of Time, a guide unlike any other, designed to transform your perspective on life, success, and play. Life isn't merely about surviving—it's about thriving, joyfully engaging with your passions, purpose, and true meaning. Through engaging stories, practical frameworks, and real-world insights, you'll learn to master the delicate balance of discipline and play, responsibility and freedom, East and West, and success and longevity. This book is your roadmap to not just achieving your goals, but savoring every step of the journey.

Tidak selamanya 'dingin' itu membekukan. Kadang yang 'dingin' itulah bisa jadi yang paling meluluhkan. Seperti dia, yang dingin tapi selalu bisa menumbuhkan cinta. Satu nama yang akan mengantarmu pada pahit manisnya berjuang... Kenarya Hechira jatuh hati kepada Sena Putra Dirmaga, siswa yang...

Let’s get real: Sex is complicated. Like, really complicated. And as a teen, you need trusted resources to help you navigate sexual issues without shame, guilt, or judgment. But if you’re like many teens, you may not have someone in your life that you can talk to openly about complicated sexual situations and what consent really means - and this information is crucial for your health, safety, and happiness.

Emotional Intelligence Unlocked provides practical exercises and relatable insights designed to empower you to embrace your feelings, understand other people, and navigate the complexities of your teenage years with newfound clarity and confidence.

Selin Ananta, cewek penuh semangat yang dijadikan objek balas dendam oleh Saga. Cowok itu menduga bahwa Selin berkaitan dengan semua paket hitam yang diterimanya secara misterius selama ini. Paket yang membuat Mamanya terguncang hebat, serta membuatnya membenci sosok Papa. Bagi Saga, Selin...

Are you a teen striving for more confidence and happiness, or a parent eager to support your child’s growth? Mastering Your Mind is a practical and inspiring guide packed with proven strategies to help teens overcome challenges, boost happiness, and build lifelong success. What Makes This Audiobook Stand Out Expert Guidance: Narrated by Yaakov Barr, psychotherapist, CBT clinical supervisor, and founder of JTeen, with decades of experience empowering teens. Real Stories from Real Teens: Hear relatable accounts of teens overcoming anxiety, self-doubt, and low self-esteem.

It was bad enough that they had to move to Brooklyn. Brooklyn Heights, as Tucker Woolf's dad instructs him to tell everyone after he loses his job. Now his father has suddenly developed an allergy to Tucker's cat, Nader, a nine-month-old calico Tucker found underneath a Chevrolet. Tucker's beloved pet finds a new home with overweight, outrageous Susan "Dinky" Hocker, the only person to answer Tucker's ad. As Tucker starts paying regular visits to Dinky's house to check up on Nader, his life begins to change.

From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives—now updated for today’s social media age. In this newly revised edition, Sean Covey helps teens figure out how to...

Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.

While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration. Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case, they might be eligible for classroom concessions, including additional exam time, extra teaching sessions, or any other support that will help them realise their goals.

El libro Cómo ganar amigos e influir sobre las personas es un clásico en mayúsculas de la literatura sobre autoayuda, que todavía a día de hoy sigue vendiendo más de 200 ejemplares a la semana. Esta nueva edición es una relectura del clásico con una perspectiva moderna y actual dirigida a las chicas y mujeres de hoy en día; un libro con todas las claves para conocer y entender a los otros a través del empoderamiento y desde una perspectiva femenina y feminista.