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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Do you dream of finally exploring America's most breathtaking landscapes in your RV but feel overwhelmed by where to start, what to avoid, and how to plan your journey? Frustrated by conflicting advice, outdated information, and the sheer complexity of planning trips across 50 different states? You're not alone. Thousands of aspiring RV travelers feel exactly the same way, excited about the freedom of the open road but anxious about the unknowns. The good news? You dont need years of trial-and-error or costly mistakes to travel like a veteran.

Now including full coverage of the NC500, SWC300 and NE250. Forget the jet set. Come back down to earth. There is another way to travel, see the world and truly be a part of it. Taking the slow road is about turning your back on the fast lane to make time for people, places and nature. Stopping...

THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. SAS legend John...

Discover effortless camping in national parks with these insider secrets to ignite confidence and create unforgettable moments in nature–even without prior outdoor expertise!

What happens when you stop waiting for someone else — and go anyway? After years of dreaming about solo backcountry travel, Christina finally takes the leap into the Canadian wilderness alone. Armed with determination, a canoe, and a healthy dose of fear, she sets out to complete her first multi-day solo trip — facing long portages, unpredictable weather, and the mental challenges of being truly alone in the wild. But this journey becomes more than just kilometres paddled and campsites reached.

Si te gusta acampar, seguro que conoces esa sensación de bajón cuando los días se acortan y empieza a hacer más frío. Parece que toca guardar las botas de senderismo hasta el año que viene. Pero si dejas de acampar cada invierno, te estás perdiendo mucho: el brillo cálido de una hoguera rodeada de nieve, la escarcha que ilumina los árboles mientras disfrutas de un chocolate caliente, la emoción de descubrir huellas de animales sobre la nieve…“Suena precioso”, estarás pensando, “¡pero también helador!” Y sí, hace frío.

Do you yearn for an adventure in the great outdoors? Does camping and hiking appeal to you? Do you need some good advice before you start? Whatever you choose to do and whatever level of skill you have, this bundle will help you be better prepared than ever before and ready to face any challenge you meet. Get your copy Outdoor Adventure Bundle: 5 in 1 Bundle today!

Never been camping? You’re in for a treat. There is something about sleeping outdoors and spending your days surrounded by nature that makes the human mind relax. To the beginner, planning a camping trip that will go smoothly can seem daunting. Don’t worry, it’s easier than it looks! You’ll quickly get a feel for what is needed when sleeping outdoors, but to ensure that your first trip goes well, this book will give you all the hints and tips you need.

The Sonoran Desert is one of the most unique and diverse places you'll ever visit. It plays host to more plant life than any other desert in the world, and is home to over 246 bird species and more than 120 mammals.

Original and classic stories of adventure, ghosts, and all the things that you must worry about the next time you hear something go bump in the night...

You bought the radio. You charged the battery. You turned it on… and then the confusion started. This 4-in-1 field manual brings together beginner-friendly guidance on Baofeng radios, GMRS licensing, CHIRP programming, repeaters, privacy tones, family communication plans, and off-grid emergency comms. Instead of overwhelming you with theory, it walks you step by step through the exact skills you need to listen, program, troubleshoot, transmit legally, and build a reliable communication system for real life.

Nothing goes better with gooey s'mores and a glowing campfire than a ghost story. Vampires, werewolves, witches, Bloody Mary, the Wendigo, and other frightening specters populate the pages of this compelling collection of S.E. Schlosser's best ghost stories and her favorite horror classics from...

Need a good scary story to tell to youngsters—or to anyone, young or old, who wants a little fright before going off to sleep in the great outdoors? Nothing goes better with gooey s'mores and a glowing campfire than a good ghost story, and this collection of Doc Forgey's best scary classics...

A thoroughly updated edition of the ultimate guide to the most scenic routes for camper vans and motorhomes around the valleys, mountains and coastlines of England and Wales Forget the jet set. Come back down to earth. There is another way to travel, see the world and truly be a part of it...

The ultimate guide to the very best scenic and fun routes for camper vans and motorhomes around the mountains, coastlines and winding roads of beautiful Spain and Portugal. Forget hurrying. Forget putting your foot down and racing through sweeping bends. Forget the understeer (whatever that is). Forget the blur of a life lived too fast. This is a look at taking life slowly. It's about taking the time to enjoy journeys and places for their own sake. It's about stopping and putting the kettle on. Stopping to take a picture. Stopping to enjoy stopping. How are you going to do it?

What happens when a married couple hikes 2,194 miles from Georgia to Maine—together? One Step at a Time is a heartfelt and often funny account of thru-hiking the Appalachian Trail as a couple—full of physical struggle, natural beauty, and emotional growth.

When the cell towers go dark, will your family hear your voice or just static? We live in a fragile illusion of connectivity. You rely on your smartphone for everything, but in a true grid-down emergency, whether from a natural disaster, cyber-attack, or severe weather, that expensive glass screen becomes useless.

Fascinated by the stunning Appalachian Trail landscapes? Craving a challenging adventure? Longing to disconnect from life's stress? If you answered "Yes," discover one of America's most beautiful, varied, and culturally significant landscapes.

In this book, Aaron Simmons takes us on a trip to the mountains to reflect on the meaning of life. In a world too often defined by a quest for “success” that leaves us empty, alone, and anxious, Simmons seeks “faithfulness“ outdoors with thinkers and artists from Aristotle to Kierkegaard, Sartre to Anne Lamott, and Kendrick Lamar to Donovan Woods. Simmons invites us to rethink what it means to make choices, take risks, be alone and silent while cultivating friendships, and to find our calling by facing our vulnerability.