検索キーワード： 格闘技

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge and an opportunity. Pushing 40, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified.

Legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy and Zen philosophy. Required reading for any martial artist, business person or student of strategy. Includes the one hour Zen inspired soundtrack The Mysterious Sound of Wind in the Bamboo. Performed on authentic Japanese instruments.

"Le Gorin No Sho" est le l'ouvrage de référence pour les samourais et les arts martiaux. Son titre se traduit en français par "le traité des cinq roues".

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...

From bullied outsider to global icon, The Last Stylebender tells the cinematic story of Israel Adesanya—the Nigerian-born, New Zealand-raised fighter who turned combat into art. Inspired by anime heroes and driven by self-belief, Adesanya transformed from an awkward kid who loved dancing into one of the most dominant champions in UFC history.

Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath - ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated.

Step into the hidden world of Japan’s battlefield warriors and discover a martial philosophy that shaped centuries of combat mastery. The Mind’s Eye: Secrets of Yagyū Shingan-ryū blends timeless samurai wisdom with modern self-defense insight—revealing how awareness, composure, and perception can turn any moment into an advantage. From the dirt and chaos of the Sengoku era to the realities of today’s urban landscape, this book bridges past and present, showing how ancient strategy lives on in modern disciplines like Krav Maga and contemporary combatives.

What if the most effective system for building wealth, confidence, and an unshakeable life has been hiding in the dojo for centuries? Who Trains, Wins is not a book about fighting. It's a blueprint for winning at everything—drawn from 20 years of training across 30 countries with some of the world's most elite martial artists, soldiers, and masters. Author Matthew Black—black belt, security contractor, K9 handler, pilot, and close protection operative—distills the warrior's code into a practical system anyone can apply, starting today.

Asalto al octágono es un viaje apasionante que recorre la historia de la mayor liga de MMA del mundo, desde sus humildes y desafiantes inicios hasta su consolidación como un fenómeno global. A través de veinte combates legendarios, Álvaro Colmenero sumerge al lector en los detalles más...

Disguise is not costume. It is the management of recognition. In The Manual for the Modern Ninja: Disguise, P. J. Agness shows how to weaken identification through silhouette, movement, clothing, voice, and environmental fit, turning disguise into a practical skill for the modern world...

Self-defense is not about winning cleanly. It is about staying functional long enough to get out. In The Manual for the Modern Ninja: Self-Defense, P.J. Agness delivers a practical guide to surviving real-world violence through base, balance, frames, grip breaks, space creation, ground recovery...

Stealth is not darkness, costume, or fantasy. It is the disciplined reduction of useful attention. In The Manual for the Modern Ninja: Stealth, P. J. Agness takes the operational logic behind the historical ninja and applies it to the modern world of cameras, controlled entry points, apartment...

Leer hoe je vechtsport effectief inzet in training en coaching met praktische aandachtspunten, de B.O.K.S. methode, werkvormen, voorbeeldtrainingen en zelfcoaching tips.

Everyday Defense System: Combatives Foundations Inside you’ll find:>23 structured lessons with objectives and drills. Step-by-step visuals for key movements and escapes. Build the mindset and movements of a complete martial artist—one page, one lesson, one defense at a time.

DURABLE: The Audiobook Experience is a powerful guide to building greater endurance, resilience, and self-discipline in a world that makes people softer.

Dan "Hendo" Henderson was the first fighter in MMA history to become a double champion, winning championships in PRIDE Fighting Championships and Strikeforce. He faced the biggest names in MMA, on his unparalleled run through the early days of MMA through its remarkable rise in popularity, squaring off against the likes of Fedor Emelianenko, Anderson Silva, Quinton "Rampage" Jackson, Wanderlei Silva, Michael Bisping, Vitor Belfort, and Renzo Gracie. Henderson's first fight against Mauricio "Shogun" Rua in 2011 is considered one of the greatest fights in UFC history.

A guide to self-mastery and other lessons based on the principles of Brazilian Jiu Jitsu, by the sport's greatest practitioner of all time. This program includes a foreword written by actor Tom Hardy and read by Mark Meadows. As a ten-time Brazilian jiu jitsu World Champion and a former MMA...

Written in 1645 by legendary samurai Miyamoto Musashi, The Book of Five Rings is a timeless treatise on strategy, discipline, and mastery. Drawing from a lifetime of undefeated duels and battlefield experience, Musashi distills his philosophy into five sections—Earth, Water, Fire, Wind, and Void—each exploring a different dimension of combat and mindset.

The second volume of the Everyday Defense System series pushes beyond the basics—into the unpredictable world of real confrontation. Building on the foundation of awareness, movement, and mindset, this installment explores how to adapt under pressure, read intent, and survive when the plan falls apart.

Escolta de políticos y empresarios amenazados por terroristas, narcos o bandidos, jefe de seguridad en la discoteca más de moda de Ibiza, asesor contra los piratas en Kenia y especializado hoy en salvaguardar a estrellas de Hollywood de los acosadores, José Félix Ramajo escribe sus apasionantes memorias en forma de manual de supervivencia. Una guía instructiva y divertida que se lee como una novela de aventuras y se siente como una forma de vida. La seguridad no proviene de no tener miedo, sino de enfrentar tus miedos con valentía.