検索キーワード： 免疫系・自己免疫疾患

Die Autorin Ira Schiwek beschreibt darin eindrucksvoll, wie Betroffene ihren Alltag mit einer Autoimmunerkrankung durch 44 kleine Impulse selbstwirksamer und positiver gestalten können. Schon kleinste Impulse im Alltag können in ihrer Summe eine große Wirkung entfalten. Es richtet sich an Menschen mit einer Autoimmunerkrankung und ist eine wertvolle Stütze, um den Alltag mit Autoimmunerkrankungen langfristig meistern zu können.

A New York Times bestselling doctor guides you through his revolutionary approach to solving the problem of chronic illness by finding what triggers the root cause: multiple sources of inflammation. This approach addresses a wide range of common but challenging conditions including autoimmune...

Matando de hambre al lobo: Una victoria contra el lupus es una memoria galardonada y guía de autoayuda que ofrece un plan transformador para quienes enfrentan enfermedades crónicas. Ganadora del International Impact Book Award, brinda esperanza, fortaleza y renovación para recuperar la salud y la vitalidad. Hace casi 40 años, Karen recibió un devastador diagnóstico de lupus con un pronóstico de “cinco a siete años”. Rehusándose a aceptar ese destino, emprendió un extraordinario viaje de investigación, despertar espiritual y transformación personal.

A compassionate, thorough guide to this increasingly common gluten-related condition Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disorder characterized by a reaction to foods containing gluten. For the newly diagnosed and anyone...

A tickle in the back of your throat? A cough that won't let you sleep? A stuffy nose and a constant need to sneeze? When it comes to understanding the common cold, we have all had plenty of first-hand experience. We are all too familiar with the symptoms of the cold virus, having caught and...

We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition. Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an autoimmune condition and how you can get onto a plan that suits your needs.

Dr. Ed Park is a Harvard-trained medical doctor who treats patients with exosomes and trains other doctors as well. This book explains the science behind aging and how exosomes heal us in common sense language, humor, and vivid analogies.

NEW YORK TIMES BESTSELLER The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation...

Uncover a new universe of health potential with Dr. Carl Rothschild, a pioneering advocate of Red Light Therapy (RLT), who has dedicated his life to igniting the spark of vitality in others. His relentless pursuit of knowledge has yielded deep insights into what people truly seek in their health journey, leading him towards the groundbreaking domain of RLT. Driven by an insatiable desire for continuous growth, Dr. Rothschild reveals his refreshingly simple, yet remarkably potent steps to a life brimming with health and energy.

Possibly the most important and informative book ever compiled during the Covid era and a must read (listen) for everyone. The thirty four contributors, the Canaries, to this collection of essays are courageous people. They are critical thinkers who are prepared to put everything on the line to speak their truth. They strive to alert us all to what COVID was, and what may lie ahead.

Welcome to a journey of exploration, self-discovery, and healing. This book will guide you through the wonders of your own body—the ultimate healing machine. It's a marvel, a mystery, and a miracle, all wrapped into one. We'll embark on a quest to understand the extraordinary processes that allow your body to heal itself, from the intricate cellular ballet of repair and regeneration to the defensive strategies of the ever-vigilant immune system.

Psychoneuroimmunologie: Das ist die für unsere Gesundheit und unser Wohlbefinden immens wichtige Wissenschaft. Fundiert und sehr anschaulich zeigt Christina Berndt, wie Gefühle und Überzeugungen auf unser Immunsystem wirken und umgekehrt das Immunsystem Gedanken und Verhalten beeinflusst. Ob Seele, Gehirn oder Nerven: wenn nur eines davon aus dem Gleichgewicht gerät, hat das Folgen für die beiden anderen. Bei Stress etwa werden die Nerven angegriffen und das Immunsystem kann Krankheiten nicht mehr gut bekämpfen. Doch wir können viel tun, um dieses Netzwerk gezielt zu stabilisieren.

Rather than focusing on the medical side of long-term conditions, this book contains bespoke advice for the parts of everyday living that often go unspoken - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Chronic illness affects everybody differently, but we all want to find joy where we can and make the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours.

This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist. Jill's unique experiences as a qualified professional, a sufferer and someone who has recovered thanks to her own dogged determination to do so, gives her insights that can help others with this awful condition. Most books available give guidance on how to live with fatigue, Jill shows you how to take control and transcend the current narrative, to return to living a happy and joyful life.

Written by an expert in the field of HIV, this book provides a thorough history of HIV and addresses 20 common myths and misconceptions regarding HIV.

In Behind the Facade: A Mental Health Memoir, Lauren pulls back the curtain, giving a glimpse into the memories that she buried deep inside, never to see the light of day. By sharing the stories that are helping her heal, Lauren hopes to do her part in breaking the stigma around mental health and to inspire others to feel less alone in their journey.

Brita grew up a competitive athlete, full of happiness and excitement for life. There wasn’t much that would take her out of a game as she constantly pushed her body to the limits. When she was unable to compete due to unknown and undiagnosed illness, she entered a world that was unfamiliar, and began to sink into a darkness she could never have imagined.

Perfect for listeners moved by Between Two Kingdoms, this life-affirming memoir of a young woman's sudden autoimmune kidney failure reveals a resilient journey of chronic illness, unfailing love, and moving forward with joy.

Werden Sie selbst aktiv gegen stille Entzündungen! Stille Entzündungen brennen nicht spürbar, entfalten ihre vielfältigen Wirkungen aber umso heimtückischer im Verborgenen: Viele vermeintliche Zivilisations- und Alterserkrankungen wie Rheuma, Herzerkrankungen, depressive Verstimmungen oder Diabetes sind deren Folge. Oft führen sie auch zu einer lähmenden Energielosigkeit, zu Gewichtszunahme oder rätselhaften Hormonschwankungen.

Die weltweit renommierte Virologin Isabella Eckerle über die Sprengkraft von Virus-Infektionen - ein hochaktuelles Wissenschafts-Sachbuch über Zoonosen, Pandemien und die globale Gesundheit. AIDS, Ebolafieber, Rinderwahn, Vogelgrippe, Affenpocken, SARS-CoV-2 – allesamt gefährliche Virus-Erkrankungen. Und jedes Mal wurde das Virus von wildlebenden Tieren wie Fledermäusen auf Menschen übertragen, um dort sein zerstörerisches Werk zu beginnen.