検索キーワード： 脳・神経系

My first migraine hit me in high school, and I was unsure what to do. I have a pretty high pain tolerance from being picked on, beat up, and the everyday of having older siblings. I can put up with bumps, bruises, and scrapes, but one day when I got home from school a migraine hit me like a spike in my brain. I had bright lights in my field of view which I found out about later was called an “aura” then I started to see stars. Then the PAIN HIT!

"The Sherzais’ accessible and practical guidance will resonate with millions of ordinary readers looking to unlock their brain's full potential.”—Dan Buettner, #1 New York Times bestselling author of Blue Zone “In a world where optimizing health and well-being has never been more...

When Donna Hauger’s husband was diagnosed with Parkinson’s, her world shifted. What began as quiet journaling soon became a lifeline—a way to process grief, rediscover grace, and offer guidance to others walking a similar path. Through vivid storytelling, practical strategies, and spiritual reflection, Donna invites listeners into the raw, beautiful complexity of caregiving. This is not just a book about Parkinson’s—it’s a testament to love’s endurance, the power of presence, and the quiet strength found in adaptation.

How to Live Well with Dementia: Expert Help for People Living with Dementia and their Family, Friends, and Care Partners provides an array of essential guidance about the different aspects of dementia for all whose lives are touched by dementia, including people living with dementia and their...

Prof. Dr. Ulrich Voderholzer und sein Expertenteam von der Schön Klinik Roseneck zeigen, wie mithilfe der Exposition, einer Methode aus der Kognitiven Verhaltenstherapie, Schritt für Schritt die Kontrolle über Ihr Leben zurückgewonnen werden kann. Die Lösung heißt: Konfrontation statt Vermeidung.

Your nervous system wasn’t designed for nonstop notifications, financial pressure, back-to-back meetings, artificial light, and chronic uncertainty. It was designed for short bursts of danger, followed by recovery. Instead, most people today are stuck in chronic fight-or-flight, cycling between anxiety, brain fog, poor sleep, and exhaustion. You can’t “mindset” your way out of that. You have to regulate the body first.

This is not a medical handbook or a step-by-step recovery manual. Still Standing After Stroke is a concise, experience-driven reflection written by a survivor of a mild, non-disabling stroke who recovered quickly and returned to normal life—only to later understand how easily risk and awareness can fade once urgency is gone. This book is written for people who were told they were “lucky,” discharged without major impairment, and left to navigate life after stroke largely on their own.

Beyond the Nerve is a raw, lyrical poetry collection written from inside the daily reality of chronic nerve pain, emotional exhaustion, and becoming someone new when the life you knew no longer fits. With honesty and tenderness, Kisha Battle Houston gives voice to the quiet battles many endure in their bodies, relationships, and faith.

Despite a century of impressive advances in neuroscience, few true breakthroughs in mental health treatment have emerged. At a time of escalating mental health challenges across the globe, what have we missed by focusing on rats and mice in brain research and neglecting other species with...

Do you feel exhausted even when you're doing "all the right things" to manage stress? Ever wonder why your body feels stuck in high alert, even on quiet days? Does stress linger in your body long after the situation has passed? Have you tried apps, supplements, or routines that felt scattered or hard to sustain?

Are you exhausted from fighting your own mind? If passive meditation makes panic worse, you are not broken—your nervous system is stuck in fight or flight. Traditional therapy often fails because it targets the mind, ignoring the physical root of anxiety. You do not need another philosophy lecture. You need a somatic override switch.

'There are good guys, and then there is Lewis Moody' - The Guardian What does it take to be a good man, leader, friend, husband, dad? How do you meet adversity head on, and learn from it over and over again? And what does it mean to choose hope, love and laughter when the worst happens? This is...

La periodista especializada en salud y ciencia Chelsea Conaboy desmonta el concepto de «instinto maternal» y ofrece una nueva mirada sobre lo que realmente significa convertirse en madre o padre. Conaboy esperaba que su vida cambiara con el nacimiento de su hijo. Lo que no esperaba era...

Living Well with Multiple Sclerosis is one part primer, one part handbook, one part pocket translator, and 100% an essential field guide for navigating the challenges of living with chronic illness.

This book introduces the new and fascinating field of Clinical Neuroscience, which argues that the brain has the power to prevent and treat a variety of neurobiological disorders, from autism to attention deficit disorder. With ground-breaking neuroscience research presented in an accessible, easy-to-understand way The Brain Code teaches listeners how to get the most from their brains and how to access their peak cognitive function.

“Discharged from a hospital just means you’re not dead.” These words of Ralph B. Lilly, M.D., describe his early struggle to recover from a traumatic brain injury. Lilly was a forty-four-year-old practicing neurologist sitting on his motorcycle at a red light when a drunk driver rear-ended him in 1980. In the ICU, after regaining consciousness and being told what happened, he asked, “What’s a hospital? What’s a motorcycle?” This tragic experience transformed his life and his approach to his neurology practice: doctors treat those with brain injury; but loved ones heal them.

Что делать, если с ребёнком что-то не так? На какие нормы развития ориентироваться? Как выбрать безопасные товары для ухода за малышом? На эти и многие другие актуальные вопросы поможет ответить опытный специалист в области детской неврологии и мама троих детей Ольга Кельн. В этой книге она раскроет секреты спокойствия осознанных родителей и подскажет, как гармонично растить своего сына или дочку. Экспертные советы и подсказки помогут вам обрести уверенность в своих силах, меньше беспокоиться за здоровье ребёнка и не ждать момента, когда нужно бить тревогу.

Revised and updated, this book offers a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and a bag of...

LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.

Her Name Was Lola is the story of Trish Ryan’s triumphant recovery from a stroke that should have killed her. She had a successful career in the entertainment industry for over 30 years until May 5th, 2017, when she suffered a severe stroke that changed her life forever. Living a very fast-paced life had not prepared her for when it all came to a grinding halt. Lost and confused with no roadmap to follow, she relied on her faith to show her the way to embrace what happened and move forward.