検索キーワード： 胃腸

Et si tout venait de notre microbiote intestinal ? Chaque jour, de nouvelles études scientifiques montrent en tout cas que notre santé y est étroitement liée. Il est même probable que, dans les prochaines années, l'analyse de votre microbiote sera pour votre médecin aussi importante qu'une prise de sang ou un scanner, afin de mieux vous soigner ! Dans cet ouvrage illustré, le Dr Julien Scanzi vous emmène découvrir les fabuleux pouvoirs de votre deuxième cerveau et vous explique comment en prendre soin.

Unlock the secrets to a healthier, happier life by tapping into the power of your gut. "The Gut Health Guide: Unlocking Wellness from Within" is your guide to understanding and optimizing your digestive health, the cornerstone of overall well-being. Drawing on the latest research and expert insights, "The Gut Health Guide" empowers you with the knowledge and tools to make informed decisions about your diet and lifestyle.

Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly...

Dauerhaft beschwerdefrei werden! "Alle Erkrankungen haben Ihre Ursache im Darm", vermutete bereits Hippokrates. Auch die moderne, ganzheitliche Medizin sieht für sehr viele Erkrankungen eine Ursache im Darm. Damit sich diese Erkrankungen bessern können, wollen genau diese Ursachen am Darm identifiziert und individuell behandelt werden: Die Darmbarriere, an der sich der Leaky Gut abspielt, ist unser Schutzschild.

Don't live with the itching, burning, and discomfort of hemorrhoids any longer! Take the initiative now to listen to this book and learn all that you need to know in order to end this pesky problem! From all natural to medical solutions, this book has what you need. You're about to discover how to treat hemorrhoids and how to prevent hemorrhoids from coming back!

Discover a wealth of wisdom for treating kidney stones and practical steps to prevent them from forming in the first place! This audio book offers easily-implemented, all-natural methods you can use at home to treat your kidney stones, as well as some of the best medical options available for removing them. You will also find time-tested preventative techniques that can stop the stones from forming in the first place!

Discover unique insights and practical steps that have helped many achieve lasting health improvements through the mind-gut connection.

Das Reizdarmsyndrom ist eine weit verbreitete, aber oft missverstandene Erkrankung, die Millionen von Menschen weltweit betrifft. Trotz der Häufigkeit bleibt RDS eine komplexe und herausfordernde Erkrankung, die das tägliche Leben erheblich beeinträchtigen kann. Dieses Buch wurde geschrieben, um dir ein umfassendes Verständnis von RDS und seinen Ursachen zu vermitteln, um dir zu zeigen, dass du nicht allein bist und dass es Wege gibt, die Kontrolle über deine Symptome zu gewinnen.

From the international bestselling author of Gut, an entertaining and highly informative book about how the body’s organs work in tandem to keep us as healthy as we can be. In a world that is becoming ever louder and more complex, sometimes the best perspective is to look inward—at our own...

Are you tired of feeling anxious, inflamed, or constantly drained? It may be time to reset your nervous system from the inside out. Unleash the Power of a Vagus Nerve Reset reveals a simple, science-backed 7-step plan to shift out of fight-or-flight and into calm, balance, and energy. With 97 practical techniques, this guide helps you regulate your nervous system and reconnect with your body’s natural intelligence.

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting Transformation The conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and...

NATIONAL BESTSELLER "This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel Robbins A GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria Welcome to the easy-to-digest...

Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. That’s where this book comes in. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply—no medical jargon, just real tools to help you heal from the inside out.

A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s Protocol You don’t have to accept bloating, cramping, urgency, or pain as your “normal.” When clinical pharmacist Izabella Wentz was first diagnosed with...

In Rooftop, Izuhunwa recounts her battle with stage 4 cancer in full detail. She holds nothing back as she shares her journey from diagnosis to recovery. Hers is a testament that cancer patients do, in fact, beat the odds. Her story will inspire, encourage, strengthen, and, hopefully, educate you.

From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves​ offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...

“Essentials of gut health, unlock the secrets to a happy gut, strong immunity, and optimal well-being.” Are you ready to unlock the secret to a healthier, more vibrant life through the incredible power of your gut? Welcome to "Essentials of Gut Health," a groundbreaking and comprehensive guide designed to unveil the remarkable transformative power of cultivating and maintaining a healthy gut microbiome, leading to significant improvements in overall well-being.

If you don’t know where to find clarity about your symptoms or strategies to support your wellness, this book will be an invaluable resource. The journey you’re embarking upon is not just medical. It is a journey of self discovery. Dr. Jill Peters-Gee has written the definitive guide for navigating Interstitial Cystitis and Bladder Pain Syndrome (IC/BPS). Unlike other books on the topic, she offers an in-depth exploration of phenotyping, a process by which patients are divided into small and specific subgroups based on their symptoms.

Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.