検索キーワード： 自然療法

Gli olii essenziali, conosciuti e utilizzati fin dall'antichità, agiscono sulla totalità dell'individuo grazie all'olfatto...

The connection between our minds, bodies, and spirits has been something contested and debated for millennia. Many studies and practices have been created in order to understand and apply the aspects of our souls to healthy living and mental wellness, and Ayurveda is no different. Having originated from the Hindu practices of ancient India, Ayurveda focus on balancing our individual consciousness to eliminate impurities within the body, reduce stress, and increase quality of life.

En contraparte, la medicina funcional se centra en la persona, en lugar de en la enfermedad, compenetrándose a profundidad con todas sus facetas: física, psicológica y espiritual. Fortalecer la relación médico-paciente restablece funciones biológicas y estimula los mecanismos de autosanación. Sustentada en la ciencia, recupera el arte de hablar con el individuo y escucharlo, para con ello reconocer las causas de sus trastornos con el objetivo de revertirlos y curarlos.

Mehr Wohlbefinden und Gesundheit – für dich ein unerfüllbar scheinender Traum? Dein Leben ist geprägt von vielfältigen Beschwerden, Schmerzen, Medikamenteneinnahme? Du hast vielleicht schon einen Ärztemarathon hinter dir und inzwischen die Hoffnung verloren, dass sich dein Befinden je wieder bessern wird? Dann ist "Think Beyond" für dich! Denn es gibt immer Hoffnung, und manchmal liegt diese sogar ganz nah und auf einem unkonventionellen Weg. In diesem Buch geht es um dich. Lerne die komplexen Vorgänge in deinem Körper auf leicht verständliche Weise kennen.

You're about to open it. Listen to this first. Most people take magnesium glycinate wrong. Wrong dose. Wrong timing. Wrong expectations. And then conclude it doesn't work. Up to 80% of American adults are functionally deficient in magnesium. Not because they eat badly. Because chronic stress burns through it daily. Because common medications actively deplete it. Because the food supply has lost 30–40% of its mineral content since 1950. And because the standard blood test almost never catches it. The symptoms get blamed on stress, age, or not trying hard enough.

In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.

A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored Details how to locate stored...

This program is read by the author and includes a foreword written and read by Tony Robbins. In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals...

Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia...

This audiobook is narrated by an AI Voice. Effective Healing Without Medication – Volume I is a clear and practical guide to understanding musculoskeletal pain from a broader, integrative medical perspective. In this audiobook, Dr. Istvan Lukacs, MD explains why pain is not always the enemy...

Explores what PCOS is and how our modern lifestyle contributes to hormonal imbalance Shows how to rebalance your diet to lose stubborn weight and restore fertility, support your microbiome to rebuild healthy digestion, and avoid exposure to toxins and endocrine disruptors Provides...

If you are overwhelmed by a diagnosis, confused by conflicting advice, or afraid of what the future may hold, you are not alone. Too many people face illness without a clear path forward. In this audiobook, certified nutritionist and herbalist Olga Usanova shares practical guidance, natural wellness strategies, and personal insights from her own victory over cancer.

The Healing Hierarchy is a guide for people who have been doing everything right with their health and still not getting better. Written by naturopathic doctor Jarrod Cooper, founder of Advanced Functional Medicine Australia, it introduces a four-level clinical framework for sequencing recovery correctly, addressing what the body needs first so that what comes next actually works. Most people who struggle with chronic illness are not failing because of lack of effort. They are failing because of sequence.

Heal your digestion by returning to the oldest rule in medicine: protect the center. Healing the Stomach and Spleen is a practical field manual for rebuilding appetite, energy, and gut stability without obsession, hype, or extreme diets. If you deal with bloating, reflux, nausea, burping, loose stools, constipation, heavy fatigue, brain fog, cravings, or that “damp” sluggish feeling that never fully leaves, this book gives you a clear map and a simple plan. In traditional medicine, the Stomach and Spleen are more than organs.

Gesund älter werden – geht das? Ja! Dr. Helena Orfanos-Boeckel zeigt, wie man Laborwerte gezielt nutzt: richtig gelesen, deuten sie bereits sehr früh auf altersbedingte Erkrankungen hin, denen wir rechtzeitig vorbeugen können. Es dreht sich alles um die Einschätzung des persönlichen Risikos und den schützenden Einsatz von Nährstoffen und Hormonen. Langfristige Gesundheit gelingt nur auf dem Boden von starken Knochen und gesunden Gefäßen. Sie lernen Ihre Befunde zu lesen und zu verstehen, um auf Basis der Laborwerte Ihre Gesundheit selbst in die Hand zu nehmen.

Why does stress feel harder to recover from after 40? Why are you gaining weight despite eating well and staying active? Does stress linger in your body long after the situation has passed? For many women, these changes aren't a failure of willpower. They're the result of hormonal shifts during perimenopause and menopause combined with the relentless pace of modern life: careers, caregiving, households, and constant demands. Together, they quietly disrupt cortisol, the body's primary stress hormone.

Rooted in the Church’s long tradition of caring for body and soul, this practical guide introduces listeners to the healing power of herbs found in God’s creation. With clear instruction and engaging insight, it shows how to grow, prepare, and use natural remedies for common ailments while integrating faith and gratitude into the practice of healing. Drawing on history, the lives of the saints, and time-tested wisdom, this books helps listeners cultivate a simple home apothecary and rediscover a balanced approach to health that honors both nature and the Creator.

The kitchen has long been more than a place for preparing meals. It has also been one of the home’s quiet centers of care, comfort, and healing, where simple ingredients and herbal knowledge come together in useful, time-tested ways. This handbook bridges the gap between the garden and the apothecary, turning traditional botanical knowledge into practical remedies you can prepare and use at home.

"La Ciencia de Estar Bien" constituye una de las obras más inspiradoras y menos comprendidas en su completa dimensión de Wallace Wattles. Si "La Ciencia de Hacerse Rico" se enfoca en la riqueza como una expresión de crecimiento personal y mental, "La Ciencia de Estar Bien" expande esa visión hacia el terreno de la salud: la vitalidad física como fundamento para una vida plena, creativa y alineada.

Nunca imaginei que meu autoconhecimento começaria no intestino. O ano era 2015, e minha carreira de atriz e comediante estava indo muito bem. Eu fazia parte da equipe de atores da Rede Globo e do canal Multishow, e a peça que havia escrito estava rodando o país. Casada, mãe de uma linda menina de quatro anos, tudo parecia perfeito. Mas não estava. Eu sentia enxaquecas absurdas e dores terríveis por todo meu corpo, a fadiga ficava cada vez pior. Entrei em depressão. Eu não sabia o que havia de errado comigo. Passei por médico, pai de santo, padre, cartomante, rezadeira.