検索キーワード： 感情

A épica jornada de Marco Polo, um cientista ateu, para desvendar a fascinante mente de Jesus.

Can a better understanding of shame lead us to see its positive contribution to human life? For many people, shame really is a destructive and health-disrupting force. Too often it cripples and silences victims of other people's shameful behavior, and research has demonstrated clearly the...

Par Paul Ekman, l'expert renommé des émotions et du langage non verbal ! Maîtrisez l'art de détecter les mensonges ! Souhaitez-vous vous protéger contre les manipulateurs et les trompeurs ? Voulez-vous apprendre à détecter avec précision les mensonges, les duperies, les tromperies et les bluffs ? Aimeriez-vous apprendre à lire les émotions sur le visage des autres ? Tout cela est possible avec ce guide pratique. « Je sais que vous mentez » est un classique de la détection du mensonge.

Jeder Mensch hat die Fähigkeit, sein eigenes Leben in Fülle und Glück zu erschaffen. Es ist ganz einfach, sobald man bereit ist, seine Komfortzone zu verlassen, um einen unbekannten Weg einzuschlagen. Alle Träume und alle Wünsche sind erreichbar. Die Macht der Gedanken und Emotionen zu erkennen und auszuschöpfen, sind die große Chance deiner Veränderung.

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you. Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues.

With research showing that as many as 50 per cent of us are introverts, why are so many of us still playing an extrovert's game? Career coach and self-professed introvert Kate James has heard hundreds of smart, creative introverts tell a similar story: despite being motivated and hardworking...

DEL OTRO LADO DE LAS COMPLICACIONES, EXISTE UN MUNDO DE COLABORACIÓN EFECTIVA Y UN LUGAR DE TRABAJO QUE PUEDES AMAR.

You’ve read the books. You’ve led the teams. You’ve read about emotional intelligence. But now you’re ready for something more. Emotion Rules takes you past surface-level strategies and into the core of emotional wisdom: a framework for integrating heart + logic in every area of your life and leadership. In this robust and poetic guide, Freedman introduces 12 powerful Emotion Rules — principles that decode the deeper architecture of feelings so you can understand what they really mean and how to use them as allies in moving from success to significance.

Awaken the Power of Your Sensitivity and Transform Emotional Overwhelm into Intuitive Strength. Do you feel emotionally drained or overwhelmed after being around others? You may be an empath, someone with a deep sensitivity to energy and emotion.

You're not emotionally unavailable. You're emotionally guarded. And that difference matters. If you crave intimacy but panic the moment it gets real… If you've pulled away from someone who made you feel seen and then wondered why you ran… If your independence feels more like a shield than actual freedom… Avoidant Attachment Rewired helps you understand your patterns and gently reshape them without losing your identity or autonomy.

This Book Will Reprogram Your Mind to Release Trauma offers a safe, psychologist-guided pathway for healing trauma by calming the nervous system, gently releasing stored survival responses, and restoring a deep sense of emotional freedom. Grounded in cognitive neuroscience, neuroplasticity, and trauma-informed psychology, the book uses carefully structured affirmations to gradually reprogram trauma-based patterns held in both the mind and body. Rather than encouraging listeners to relive painful experiences, it guides them toward safety, regulation, and long-term emotional stability.

Dr. Joke Solanke is a trained healthcare professional, teacher, and author whose work is shaped by years of direct patient care. Through her work in primary and preventive care, Dr. Solanke has encountered many patients who initially present with physical concerns-fatigue, chronic symptoms, weight management, or general wellness-only for deeper emotional and psychological struggles to surface over time. In many cases, fear, anxiety, unresolved stress, or trauma manifest physically long before they are consciously acknowledged.

Счастье не цель и не случайность. Это личный миф, который каждый пишет сам. Итальянский психотерапевт Микеле Меццанотте предлагает новое понимание счастья—как путешествия через боль, страх и внутренние тени. С помощью древних мифов автор показывает, что тревога, апатия и депрессия—сигналы, которые посылает нам психика. Эта аудиокнига—проводник в глубины сознания, где страдание превращается в энергию, а слабость—в источник силы.

The world is on fire, your rent is a Hunger Games simulation, and your "morning depression" starts the second you hit the first scroll. Do you feel like you're "living on autopilot"? Like you're stuck in a loop of doomscrolling, ghosting, and performative exhaustion? You are not broken! You're actually reacting normally to an abnormal world. It's time to change the battlefield.

Get out of your funky mood in minutes—not months—even if nothing's worked before! Ever felt stuck in a cycle of blah, brain fog, or burnout? When even the idea of "just cheering up" seems impossible? If you're craving genuine support for those tough days filled with anxiety, frustration, or exhaustion, needing self-help, you're in the right place.

In *Self-Sabotage Masterclass*, Equus Award–winning author and Gold Card professional barrel racer Marci Powell reveals the hidden emotional and neurological roots of self-sabotage—and why women sabotage not because they are weak, but because they have been protecting themselves in ways they no longer recognize.

Behind these eyes explores a deeply personal collection of poems written by Audra Lane over the span of eight years. They speak to the parts of us that we hide. This book is about staying even when staying feels impossible.

Descubre "Intimidades de Cris, reflexiones para entendernos mejor": Un laberinto de la identidad y las conexiones humanas. ¿Te has sentido alguna vez atrapado entre tus deseos más profundos y las expectativas que te imponen? "Intimidades de Cris" es más que un libro; es una experiencia conmovedora que invita a la reflexión sobre los retos emocionales y sociales que enfrentamos en nuestra búsqueda por ser auténticos.

Stay centered when the world feels chaotic. In the face of complex stressors, being calm isn't just a state—it's a skill worth cultivating. Developing emotional regulation can help you navigate situations such as high-pressure meetings, periods of intense overwork, or an environment of change...

¿Por qué algunas relaciones virtuales se sienten tan intensas y al mismo tiempo tan dolorosas? Este libro explora cómo las heridas de la infancia: abandono, rechazo, traición, humillación e injusticia— pueden influir en la manera en que vivimos el amor a distancia.