検索キーワード： 神経科学・神経心理学

Faites-vous partie de ces gens qui pensent qu'ils n'ont aucune mémoire ? Qu'ils ne sont pas créatifs ? Qu'ils se feront toujours manipuler ? Et si je vous disais que vous vous trompez ? Améliorer vos relations sociales, booster votre cerveau, gagner tous vos paris... tout ceci ne dépend que de vous et de votre capacité à bien utiliser votre cerveau ! Je vais vous confier un secret... les personnes qui décident d'exploiter les capacités de ce formidable outil, de le comprendre et de jouer avec lui, ont une longueur d'avance sur les autres (à vrai dire, c'est presque injuste !).

In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the ‘Alameda 7’, you already know: don’t smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.

Unlock the transformative power of sleep with Bill Chambers' groundbreaking book, "Sleep Secrets They Don't Want You to Know About." This essential guide delves into the hidden depths of sleep, unraveling its actionable strategies for enhancing your nightly rest and NO there are no secrets here! Inside, you'll find 20 chapters, each a treasure trove of insights and techniques. From the revolutionary Military Method for falling asleep quickly to the latest innovations in sleep optimization, this book covers it all.

Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief. Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner.

Simple techniques to declutter the brain and live more fully in the present! 20 minutes a day can really quieten the brain and focus on your real needs.

Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.

En términos de neurociencia, lo que te sucede y lo que imaginas que te sucede, tiene exactamente el mismo peso neurológico para tu cerebro. Y es así porque todo lo que aparentemente vives en el plano material, lo experimentas realmente en tu conciencia. Resulta tan útil que, hay grupos de mucha relevancia en el mundo de la ciencia y el deporte (NASA, F1, Olimpiadas), entre otros, que lo hacen para ensayar y para entrenar; cuando las circunstancias no les permiten hacerlo en un escenario físico (real).

Descubre y domina el revolucionario poder de la Teoría Polivagal y despídete por fin de los traumas, el estrés, la ansiedad y mucho más. Los traumas, la ansiedad, las enfermedades crónicas y el estrés mental asolan a innumerables personas, obstaculizando su bienestar y su calidad de vida. Las causas profundas de estos problemas se encuentran en el intrincado funcionamiento de nuestro nervio vago.

In January 2022, I ran a public survey about neurodivergent traits and co-occurring conditions. The response was amazing, particularly considering that the survey included over 200 questions. This book is not an in-depth statistical analysis of the results, a scientific/medical/academic report, or anything brainy like that; it’s just me, looking at the most obvious patterns that emerged from the survey and ranting about what they suggest. If that’s not what you are looking for, this is your chance to save yourself some money or buy something else instead!

In "Dopamine Diaries: The Molecule that Moves Us," embark on a journey through the human mind and soul, exploring how the compelling neurotransmitter, dopamine, influences our actions, experiences, and very essence. Often tagged as the "molecule of pleasure," this book unravels dopamine’s complex, multifaceted roles, showing it as a conductor orchestrating our life’s myriad experiences and aspirations.

Embark on a transformative journey through the realm of memory science with Brainlift: Scientific Secrets to a Stronger Memory, your comprehensive guide to unlocking the mysteries of the mind and enhancing cognitive function. This enlightening book delves deep into the intricate world of memory, offering a balanced amalgamation of scientific insights, revolutionary research, and practical strategies, making it a valuable resource for anyone yearning to comprehend the complexities of the brain and optimize memory performance.

Les chemins mystérieux de la mémoire, de la pensée et de la conscience. Par quel mystère est ce que je perçois, je traite des informations et j'agis ? Partant de l'observation comparée de deux patients, l'un atteint d'une maladie de Parkinson, l'autre d'une maladie d'Alzheimer, Yves Agid déroule un scénario captivant qui nous entraîne sur les chemins de la mémoire, de la pensée, de la conscience et de l'émotion, ces facultés immatérielles "sécrétées" par l'organe le plus complexe du corps humain. L'organisation du cerveau expliquée en détail.

L'émotion artistique dans le cerveau. Comment notre cerveau réagit-il durant la contemplation de l'œuvre d'art et comment le cerveau de l'artiste peut-il produire une œuvre d'art ? Comment jugeons nous qu'une œuvre d'art est belle ? Les connaissances sur le cerveau ont beaucoup progressé durant les dernières décennies et permettent d'apporter des réponses à ces questions. Les mécanismes à l'œuvre. Cet enregistrement explique ce qu'est le cerveau, et ce que sont les mécanismes électriques et chimiques qui se produisent durant le contemplation ou la création artistique.

Юрий Пичугин – психолог, коуч, исследователь влияния измененных состояний сознания на экстраспособности человека, руководитель проекта "ExtraVision", обладатель золотой медали ВВЦ, член Международной Ассоциации дистанционного видения, основатель метода дистанционного видения в России. Дистанционное видение – научный метод, позволяющий при помощи силы мысли принять и описать информацию, скрытую от обычного восприятия расстоянием, преградой или временем. Изначально созданный для силовых структур, данный метод эффективно помогает развивать сверхчувственные способности и интуицию.

Книга рассказывает о жизни людей в далекой середине XX века, о формировании увлекательной науки о мозге человека, о тех, кто в мимолетных встречах на научных форумах или в теснейших контактах повседневной работы обогатил своими мыслями и трудом изучение сложнейшего создания на нашей планете — мозга человека. В книге — о расшифровке законов активности здорового и больного мозга и о приложимости этих законов не только в медицине, но и к событиям социального порядка государственного масштаба.

Mit einfachen Bio-Hacks zu mehr Erfolg und Wohlbefinden: sechs körpereigene Antreiber, mit denen Sie im Handumdrehen Ihr Leben verbessern. Wer kennt das nicht: Ein wichtiger Termin steht bevor, aber vor lauter Aufregung bringen Sie keinen klaren Gedanken zusammen. Die Botenstoffe im Körper sind falsch eingestellt, statt sympathisch und kompetent kommen Sie gestresst und fahrig herüber, und so hilft nur ein falsches Lächeln.

DESPRE AUDIOBOOK "În 1995, chiar înainte să apară cartea mea, Inteligența emoțională, îmi amintesc că mă gândeam că materialul ar reprezenta o reușită dacă într-o zi s-ar întâmpla să aud doi străini vorbind și unul să folosească sintagma „inteligență emoțională“, iar celălalt chiar să știe ce înseamnă aceasta. Acest lucru ar presupune că noțiunea de inteligență emoțională (...) a devenit o memă, o idee nouă, o parte componentă a culturii actuale. Așteptările mi-au fost cu mult depășite."

Conocer el cerebro, la forma en que se va construyendo y cómo funciona es una de las vías principales para poder cambiarlo, en nosotros mismos y también para ayudar a nuestros hijos y estudiantes. El cerebro es el órgano del pensamiento, donde se gestionan todos nuestros comportamientos. Nos permite adquirir conocimientos y experiencias nuevas y dotarlas de significado, especialmente emocional, que van modificando cómo percibimos y nos relacionamos con el entorno y con nosotros mismo.

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have...

“Who are you?” Chances are you’d answer this question by describing the highlights of your personality and life experiences. But if you’d been asked this same question yesterday, you might have responded with a slightly different description. Does that mean you are a particular person today but were a different person yesterday? And what about tomorrow? Welcome to the slippery, shape-shifting nature of memory. As Professor Gabrielle Principe reveals, “you” are the conglomeration of the often-unreliable information your brain decides to feed you at any given moment.