検索キーワード： 著者 "Shu Chen Hou" すべてのカテゴリー

Before the sun rises, a whisper travels around the world. In a Kenyan village, Amina wakes early to help her little brother learn, and spends her afternoons gathering books and teaching younger children to read and listen. In Ireland, Liam finds plastic in his favourite river and rallies his friends to clean the banks and plant flowers to welcome the birds back. In Brazil, Sofia sits beneath a giant tree and turns an argument between classmates into understanding — because she knows that listening is a gift.

忙碌不代表放棄健康打造屬於您的輕鬆飲食生活 在現代高壓與高節奏的生活中健康飲食往往被犧牲在待辦清單的最末端緊湊生活輕鬆飲食是為每一位時間寶貴但渴望活力與健康的現代人設計的智慧飲食指南 本書將帶領您 掌握營養核心 了解哪些食物真正對身體有益避開高壓下容易做出的錯誤飲食選擇 學會快速規劃飲食 教您如何在一週內準備好健康餐點適合上班前中午外食或加班後的選擇 打造您的飲食地圖 外出吃飯或家庭聚餐時如何維持均衡營養不失控 平衡心理與體能 從飲食開始改善情緒提升專注力與睡眠品質 健康減重不節食 實用方法幫您建立能長久維持的體態與自信 專屬飲食計畫表與記錄工具 幫助您追蹤進度建立長期習慣 懶人Q&A區 針對常見挑戰與陷阱提供快速解答 不論您是追求高效能的職場人時間零碎的創業者或是在家庭與工作間奔波的爸媽這本書都將成為您維持健康生活的秘密武器 讓我們用更聰明更輕鬆的方式過上健康又充實的生活

Discover a truly magical secret in this enchanting children's book, available in both English and Simplified Chinese! In a whimsical village, every single kind act makes a glowing leaf unfurl on the magnificent Kindness Tree. But when trouble looms, a wonderful challenge arises: only the children whose branches are fullest with leaves from their good deeds can save their beloved town!

在森林裡有隻活潑的 小松鼠 他聽說森林深處藏著一顆 神祕堅果 能實現小小 願望 小松鼠決定去尋找它一路上他遇到好多 朋友 大家一起想辦法一起玩耍慢慢地小松鼠學會了 合作 有多重要也明白了 分享 讓大家都更 開心 這是一個關於 冒險 友誼 與 團隊合作 的溫馨故事

本書將帶您深入探索草本植物的神奇世界揭示草本養生的基礎知識常見材料和方法以及如何在日常生活中實踐草本療法我們將幫助您應對焦慮改善睡眠調節身體機能提升免疫力甚至實現美容養顏——所有這些均基於古老的草本醫學智慧

"Fit at Home" is the ultimate guide for new parents looking to prioritize their fitness without sacrificing precious time or resources. This audiobook provides efficient workout routines, practical nutrition tips, and motivational strategies tailored to the challenges and schedules of parenthood. Learn how to create a home workout space, incorporate your baby into your fitness, stay motivated, and find balance between parenting and self-care. Get back in shape and feel your best, all from the comfort of your home.

發現健康減肥的秘訣輕鬆實現理想體態

In a quiet village shaped by rain, memory, and small moments of change, a young girl begins to understand what it means to be brave. As her world shifts in subtle but meaningful ways, she faces uncertainty with hesitation and hope. Through everyday experiences, she learns that courage is not always about grand actions, but about patience, kindness, and the strength to continue forward. Set in a gentle, emotionally grounded environment, this story explores themes of growth, resilience, and inner strength.

Meet Ginger, a delightful cookie fairy with a heart as golden as her magical treats. In Cookie Fairy Adventures, young listeners are invited into a whimsical forest where Ginger bakes enchanted cookies that spread warmth, happiness, and friendship with every bite.

"Happy Kids, Happy Home" provides parents with practical, easy-to-implement techniques for raising confident, well-adjusted children. This audiobook covers essential topics such as understanding emotional needs, fostering independence, positive discipline, building strong connections, and creating a harmonious family environment. Discover how to make parenting more enjoyable and less stressful while nurturing happy, thriving kids.

Once upon a time, in a galaxy so far, a spaceship zoomed through the twinkling stars. It swirled and twirled, then took a nosedive, and landed on a planet, not knowing where they'd arrive. The kids looked around, feeling a bit perplexed, for this planet was strange, unlike anything they'd expect.

In A Pencil Can Change the World, young listeners meet Amir, a boy with a worn pencil and a simple dream—to learn, to teach, and to help others. With just one pencil shared between siblings, Amir begins teaching letters and numbers, inspiring other children to gather and learn together.

Unlock the potential of artificial intelligence (AI) to transform your business. AI for Entrepreneurs is a comprehensive guide designed to help small business owners and startups harness AI to innovate, streamline operations, and gain a competitive edge in today’s marketplace.

Say goodnight with Timmy’s Cozy Bed, a heartwarming bedtime story that gently guides little ones through a comforting nighttime routine. Join Timmy the teddy bear as he brushes his teeth, tidies his toys, picks the perfect bedtime story, and snuggles into his cozy bed. Each step helps Timmy feel safe, sleepy, and ready for the happiest dreams!

Get ready to bounce into a world of kindness with Hugs Hoppy! Join Kenny the Kindness Kangaroo as he hops through the sunny outback, spreading joy, lending a helping paw, and showing that even the smallest hug can make a big difference.

In Shell Ballet, a group of graceful turtles glides across the sandy shore in a peaceful bedtime ballet. With every step, spin, and shell-shimmer, they bring the ocean to life beneath the starlit sky. This tender story is perfect for calming busy minds and inspiring sweet dreams. With lyrical language and soft, soothing scenes, it’s a bedtime favorite your little one will ask for again and again.

Uma jornada de coragem, amor e transformação a 4.680 metros de altitude. Você já sentiu que o tempo está passando… e a vida precisa de algo mais?
Ascender e Superar é mais do que um diário de viagem — é um convite à superação, mesmo quando o fôlego falta e os medos sussurram que é melhor parar.

Meet Snowy, a super-curious snowflake with a big Christmas mystery to solve! Perfect for a cozy bedtime story, join him as he gently tumbles through a magical winter wonderland, making jolly friends who share all the sparkly secrets of the holiday season. This enchanting tale captures the magic of Christmas, making it a delightful listen for little ones eager to explore the wonders of winter and the joy of friendship.

The Art of Healing: Chinese Medicine for Today Explore the ancient wisdom of Traditional Chinese Medicine (TCM) and discover how it can transform your approach to health and wellness. The Art of Healing: Chinese Medicine for Today provides a practical guide to harmonizing the mind, body, and environment, offering a balanced perspective on achieving lasting wellness in modern life. Rooted in over 2,500 years of practice, this audiobook introduces key TCM concepts such as Yin-Yang balance, the Five Elements, and Qi, the vital energy that flows through us.

In Less is More: A Parent's Handbook to Decluttering and Joy, discover how to simplify your home and life while fostering a clutter-free, peaceful environment for your family. This practical guide explores the emotional connection to possessions, provides step-by-step decluttering strategies, and offers sustainable methods to maintain an organized space. With family-friendly tips and a focus on creating meaningful experiences over material things, this audiobook empowers parents to embrace minimalism and cultivate a home filled with joy and balance.