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It’s 5 November, and a woman awakens to a nightmare. Bound and gagged, she lies trapped in the heart of a towering bonfire. As the smoke thickens, panic sets in–she’s moments away from being engulfed in flames. How did it come to this? Rewind eleven months: Margot, a faded TV star, and her long-suffering friend Anna watch as glamorous Liv and her flawless family move into their street. The three women soon fabricate the perfect pretence of friendship, but each harbours her own deadly secret–and newcomer Liv senses something is terribly wrong beneath the polished exteriors.

If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.

Charlotte Mullins brings art to life through the stories of those who created it and, importantly, reframes who is included in the narrative to create a more diverse and exciting landscape of art. She shows how art can help us see the world differently and understand our place in it, how it helps us express ourselves, fuels our creativity, and contributes to our overall wellbeing and positive mental health.

She woke up in a hospital with stitches above her eye, a missing year, and no explanation. The doctors called it trauma. Charlotte Hayes called it terrifying. A head injury, they said. Memory loss, they said. Return to work, to therapy, to the unfamiliar routines of a life she no longer recognizes—and slowly, everything would come back. It hasn't. Instead there are strangers who know her intimately. Habits she doesn't recognize as her own. A tube of red lipstick she doesn't remember buying. A storage unit she didn't know she was renting.

Set in the suburbs of Madison, WI, The Long December is a contemporary young adult novel about friendship, betrayal, and the dangerous pull of first love gone wrong. Set against the backdrop of AP classes, college prep, and small town scrutiny, the novel explores how secrets spread, how easily trust can shatter, and how one girl learns that not every story has a happy ending... but resilience will give her the chance to write her own.

Bravest heart will carry on when sleep is death and hope is gone. Rowan doesn't believe he has a brave heart. But when the river that supports his village of Rin runs dry, he must join a dangerous journey to its source in the forbidden Mountain. To save Rin, Rowan and his companions must conquer not only the Mountain's many tricks but also the fierce dragon that lives at its peak.

In the fifth edition of his best-selling Very Short Introduction work, Manfred B. Steger considers the major dimensions of globalization: economic, political, cultural, ideological, and ecological. He looks at its causes and effects, and engages with the hotly contested question of whether globalization is, ultimately, a good or a bad thing.  

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

Elizabeth Ashburn is madly, deeply, irrefutably in love with her best friend. They know each other better than their own minds. There is only one problem: To him, she is Little Lizzie, and nothing she does seems to replace the idea in his mind. No matter. It is her first Season and she is determined to make a match with a gentleman - any gentleman - who will help her steal her heart back from Oliver Turner and his sea-blue eyes. Oliver Turner can remember the exact day that Lizzie grew up. And now, he cannot see her as anything besides the beautiful woman stealing his breath.

If you're feeling overwhelmed, pressured, anxious and disconnected, this audiobook will change your life, one mindful step at a time. Learn why it's vital to prioritise self-care, well-being and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve well-being throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.

In a blossoming garden located far outside all worlds, a group of aging Greek gods have gathered to discuss the nature of existence, the mystery of mind, and whether there is a transcendent God from whom all things come. Turning to Eros, Psyche asks, "Do you see this flower, my love?"

A grounded and mythical guidebook for coaches facilitating personal and collective trauma resolution. After working with hundreds of clients with complex, sexual, or systemic trauma, respected educator, coach, and author Rachael Maddox observed that there were seven core wounds her clients struggled to heal - but underneath each wound was a natural capacity longing to reawaken.

The tormented witch Sheba has made a terrible prophecy of certain doom for the village of Rin. Skinny, timid Rowan must solve the riddle once again. The secret enemy is here. It hides in darkness, fools beware! The witch Sheba is tormented by strange visions and terrifying riddles. No one can help her except perhaps the boy Rowan, the 'skinny weakling' whose face appears mysteriously in her dreams.

The film Rabbit-Proof Fence is based on this true account of Doris Pilkington's mother Molly, who as a young girl led her two sisters on an extraordinary 1,600 kilometer walk home. Under Western Australia's invidious removal policy of the 1930s, the girls were taken from their Aboriginal families at Jigalong on the edge of the Little Sandy Desert, and transported halfway across the state to the Native Settlement at Moore River, north of Perth. Here Aboriginal children were instructed in the ways of white society and forbidden to speak their native tongue.

It is time to choose the next Keeper of the Crystal - a magical crystal that imbues knowledge, wisdom and power. The Crystal dims. The Chooser is summoned.... When the man from the distant land of Maris delivers his mysterious message to the people of Rin, Rowan is shocked to discover what it means to him. Within hours he is travelling far from home, all the way to the glittering sea, and into the strange world of the Maris people.

As a child, princess Bryn was saved from a wolf attack by a prince from a rival kingdom that left them both scarred. Rangar's people believe that a life saved is a soul owned, and ten years later, Rangar returns to claim his prize: Bryn. Yet Rangar arrives on the night that Bryn's people rise against their despotic rulers. With Bryn's castle on fire and most of her family dead, she has no choice but to escape with Rangar's help. Was she rescued . . . or kidnapped?

Imagination: A Very Short Introduction explores imagination as a cognitive power and an essential dimension of human flourishing, demonstrating how imagination plays multiple roles in human cognition and shapes humanity in profound ways. Examining philosophical, evolutionary, and literary perspectives on imagination, the author shows how this facility, while potentially distorting, both frees us from immediate reality and enriches our sense of it, making possible our experience of a meaningful world.

Embrace your natural sex appeal and increase your self-confidence to attract men your way. Tap into your sexuality and let it shine. Be confident in who you are, because you have the power to use Animal Attraction to draw in someone sexy and special. Let Rachael Meddows show you how. Animal Attraction for Women Hypnosis helps you increase your self-esteem and openness to others, helping you celebrate your sensuality as a woman and using it to your advantage in an empowering way.