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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.

On the shattered surface of the earth, there is a metropolis that lives amid the garbage thrown down from the inhabitants of a sky city floating above it. Welcome to Iron City. A lonely doctor specializing in cyborg repair, Ido, is doing his best to help the citizens of Iron City. Hugo, a young man surviving on a life of crime, spots the ultimate steal: an object that will unearth secrets from his own past. And Vector, the most powerful businessman in the city, has his sights set on a new technology that will change the future of Iron City forever....

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.

With music and sound effects, this audiobook is perfect for those who love Ferdinand and those who have yet to meet him. A true classic with a timeless message, The Story of Ferdinand has enchanted readers since it was first published in 1936. All the other bulls would run and jump and butt...

No one thought that MacTrump - Lord of MacTrump Towers, Son of New York - would ascend to the highest position in the kingdom. Yet with the help of his unhappy but dutiful wife Lady MacTrump, his clever daughter Dame Desdivanka, and his coterie of advisers, MacTrump is comfortably ensconced in the White Hold as President of the United Fiefdoms, free to make proclamations to his subjects through his favorite messenger, McTweet. The Democrati, mourning the loss of their cherished leader O'Bama, won't give up without a fight.

Redwall Abbey, the peaceful home of a community of mice, slumbers in the warmth of a summer afternoon. The mice are preparing for a great Jubilee feast. But Cluny the evil, one-eyed rat warlord is advancing….

Frank Einstein (A), kid genius scientist and inventor, along with Klink (B), a self-assembled artificial-intelligence entity, and Klank (C), a mostly self-assembled and artificial almost intelligence entity, create an Antimatter Motor using the three states of matter: solid (D), liquid (E), and...

Snuggle up with O. Henry’s beloved holiday classic, a heartwarming tale of a young couple who are short on cash but big on love. Their story is a timeless reminder that the most valuable gifts aren't the ones we buy, but the selfless sacrifices we make for each other.

New enemies are ganging up on me. As if the old ones weren't enough! On the other hand—whatever doesn't kill you makes you stronger! Alexander Galaxius is a name well known in the region of the Epicenter, mostly for the fact that I punish people who tick me off. Looks like I have a foreign...

In the World-that-Was, Gotrek Gurnisson was a whirlwind of fury on a quest for redemption. In the Mortal Realms, he remains a whirlwind of fury on a quest for redemption - and where slaying the worst that the worlds of Warhammer have to offer is concerned, there's a lot to be said for consistency. Come along for the ride with the slayer himself with this collection of Gotrek audio dramas written by David Guymer.

When Redwall was published in 1987 it catapulted author Brian Jacques to international stardom. And small wonder! This enthralling tale is jam-packed with the things we long for in a great adventure: danger, laughter, hairbreadth escapes, tragedy, mystery, a touch of wonder, a truly despicable...

In these short stories, collected and translated by Ralph McCarthy, we can see just how closely Dazai’s life mirrored his art, and vice versa, as the writer/narrator falls from grace, rises to fame, and falls again. Addiction, debt, shame, and despair dogged Dazai until his self-inflicted death, and yet despite all the lies and deception he resorted to in life, there is an almost fanatical honesty to his writing.

In Revealing God in Science, astrophysicist Jeff Zweerink ponders if science and Christianity are a match made in heaven. Next, apologist Balajied Nongrum wrestles with whether faith in God must make sense. OB-GYN Christina Cirucci reflects on life and suffering—drawing from experiences in her own life and from time spent performing medical work in Bangladesh. The impact of their stories, and nine others, will be truly life-changing.

Slash and Pecos match wits with the wiliest opponent they’ve ever had—a wickedly smart woman who can’t be caught—in their wildest western adventure yet. It sounds like an easy job: track down the lady friend of notorious outlaw Duke Winter and bring her in for questioning. There’s just...

In a world where intense suffering often feels all too real, while joy and gratitude seem like distant dreams, author Richard Gordon delves into the profound truths of metaphysics to reveal why this is so. Through a captivating exploration, Richard Gordon illuminates the essence of our existence: the physical world is but an illusion, our bodies and possessions mere constructs of this illusion. Yet, amidst this illusion, love is the only reality.

With some extra attention, a little effort, and the right strategy, you can become functionally younger as you age. You don’t have to suffer, lose function, shrink or decline with age. With this book, you will learn how to use the body to heal the body. Transform your biological trajectory from aging to growth. You will be empowered to recognize the symptoms of aging and how to redirect your body’s energies toward vigor. You will know how to avoid the impediments to health and how to help yourself by consistently building the ingredients to health.

This is the true story of a very special man whose life was suddenly and forever changed by a rare disease. Dealing with a severe backache for three days, he was taken to an emergency room. For five grueling months, his dignity, as well as his very self was stripped away. Trapped in a system that all too often is not healthcare, but Healthcareless.

Major Jacob Berger’s career takes the next step when he becomes captain of the Revenge, a reverse-engineered Xeno starship. When the starship is attacked in hyperspace, Jacob is given a gift from beings from another realm. Jacob finds himself stranded on an alien planet with only one task: find the Revenge’s missing crew members. To do that, he’ll need to survive a world filled with hostile aliens. Luckily he’s the most powerful human the universe has ever seen.

They call them the wolves of the sea. From marine parks to the deepest oceans, the world’s killer whale population has turned against man and beast alike. Orca show trainers are ripped to pieces before stunned audiences. Ships are capsized. Oil rigs are bashed without mercy. What has driven the apex predators stark raving mad?

Secrets of the Wolf Pack takes listeners deep beneath the surface to uncover the full story of Germany’s U-boat campaign: from its origins in the First World War, through its spectacular early triumphs, to its desperate innovations and ultimate defeat. Cyril Marlen offers an accessible yet detailed account of this hidden war, blending strategy, technology, and the gritty realities of life aboard an “iron coffin.”