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Life should be filled with joy, and you should have the energy to receive it… Discover how to get it back! Do you ever have moments when exhaustion hits you so hard that you feel utterly drained? Do you feel like you’re running on fumes and no amount of rest is ever enough? Have you noticed that you’re feeling less joy in the things that used to bring you pleasure? Perhaps you think you should be able to push through—after all, it seems like everyone else can. But here’s the truth: They can’t.

In Micro Habits, Massive Impact, behavior strategist Tamsin Haleshenk reveals the life-changing truth behind the tiniest routines: you don’t need to overhaul your life — you need to rewire your defaults. Drawing on psychology, neuroscience, and real-world application, this book explores how seemingly insignificant actions — brushing your teeth with intention, drinking water mindfully, writing one sentence — can ignite profound, lasting change when done consistently and strategically.

This book brings together a wealth of readings on the metaphor of the "New Negro," charting how generations of thinkers debated its meaning and seized on its potency to stake out an astonishingly broad and sometimes contradictory range of ideological positions. It features dozens of newly...

Silicon Valley can be a wild ride for an entrepreneur, especially if you're a woman, a minority (or both!). But not being a white dude dropout from Stanford shouldn't stand between you and startup success--there's a path forward for everyone, including you. In Mechanical Bull, Silicon Valley veteran Cheryl Contee takes listeners through her entrepreneurial journey with humor and candor, sharing practical insights from her experience of launching three startups and receiving more than $2 million in venture capital investment, despite being a nontraditional founder.

Thirty years have passed since Cornel West's book Race Matters rose to the top of the bestseller lists in 1993. Yet his book remains as relevant as ever to American culture-even more so, if one considers its influence on contemporary racial justice movements such as Black Lives Matter, prison justice, and the fight for police reform. Prophetic Leadership and Visionary Hope looks back to the original 1993 text and forward into the future of racial understanding and healing in our current century.

Reluctant Race Men traces a history of the disparate challenges Black American reformers lodged against race across the long nineteenth century. It factors their opposition into the nation's history of race and reconstructs a reform tradition largely ignored in accounts of Black activism. Black-controlled newspapers, societies, churches, and conventions provided the principal loci and resources for questioning race. In these contexts, people of African descent generated a lexicon for refuting race, debated its logic, and, ultimately, reinterpreted it.

Eco-anxiety. Climate guilt. Pre-traumatic stress disorder. Solastalgia. The study of environmental emotions and related mental health impacts is a rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.

Deanna Rossi wrote No Justificuses via talk-to-text while in a dark room recovering from an occipital stroke at 43-years-old that left her partially blind. Her infectious "No Justificuses" mentality encourages listeners to overcome their own adversities. Personal stories, anecdotes, and Deanna’s no-nonsense approach to life, parenting, business, and relationships are as refreshing as they are entertaining.

The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Author Stephanie Rose Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit and, by extension, provide healing for Earth's beleaguered forests.

The world’s #1 bestselling author explores the inner lives of the people who grow and encourage our passion for reading.​ “A celebration of the world of books” —Kirkus To be a bookseller or librarian … You have to play detective. Be a treasure hunter. A matchmaker. An advocate. A...

NPR SPRING PICK An insightful exploration that unveils the lesser-known dimensions of this legendary writer and her legacy, revealing the cultural icon’s profound impact as a visionary editor who helped define an important period in American publishing and literature. A multifaceted genius...

“This book is the crash course in civics that America needs." —Adam Grant, #1 New York Times bestselling author of THINK AGAIN, and host of the podcast Re:Thinking "Dismantles dozens of myths about American politics in the service of rebuilding American democracy." —Daniel H. Pink, #1 New...

Embark on a whimsical journey with Robin, a creative young girl living on Paradise Earth, where every day unfolds like a joyous extravaganza of beauty and wonder! Her eyes sparkle like the sequins on a dancing duck, bringing boundless joy and curiosity to each moment. Join Robin as she springs out of bed before sunrise, ready for thrilling escapades with her critter crew. From playful encounters with mischievous dolphins to dancing among lime trees whose fragrant blossoms make her cheeks smell like sweet citrus, Robin's adventures are filled with laughter and surprises.

The Handmaid’s Tale Psychology: Seeing Off Red delves into the psychology of the characters and events depicted in each version of Atwood’s epic, both in print and on screen. Through 18 chapters, psychologists and therapists look deeply into the fiction, analyzing it both personally and professionally to unearth its message about real human truths. Topics include oppression, resistance, power, identity, violence, post-traumatic stress versus post-traumatic growth, good versus evil, morality versus mortality, spirituality versus religion, helplessness versus hopefulness, and more.

In a world where self-care is critical to survival, Gordon offers a revolutionary perspective that celebrates individuals' unique privileges, challenges, and desires. By defying the norms of multi-billion-dollar industries, Hood Wellness illuminates the possibilities that emerge when we prioritize well-being while divesting from harmful structures.

Have you had a detour in your life? It can be life-changing. To experience this at a young age further complicates things! Although this book is geared toward young and teen parents, anyone who has faced a detour will find affirmation and encouragement about life after a detour.

Everyone has an opinion on racism. The vast majority of people would vehemently deny that they or those close to them are "racist," yet many of the most common understandings of racism are highly problematic. "If you mean no harm, then it can't be racist." Yes, it can. "There are anti-discrimination laws now, so racism no longer occurs." Incorrect. "Some of my best friends are Black, so I can't be racist." Not true. In this sharp, open-minded, and witty book, sociologist Jennifer Patrice Sims succinctly addresses these problematic perceptions of racism as fallacies.

France 1734. Alex has only one wish to live with his clan in his beloved Scotland, and one day to lead them as chieftain. But recognising his abilities, his father has more ambitious plans for him, and sends him to study in Paris, hoping that one day he will be able to make the MacGregors legal again. Homesick and unhappy, Alex tries to make the most of his time abroad, eager to please his father and make him proud.

Tickles and Giggles are cats. They can be messy and trouble but they are loved. As any cat may be a bit of a bother sometimes they make up for it by being a comfort as well. If you have a cat you already know how loved they can be. If you don't have a cat this book may help you better understand how nice being a cat owner is.

The closest you'll ever get to seeing someone actually wear their hearts on their sleeves is in Texas, every fall, at the local high school homecoming game. They're called homecoming mums. They are as bodacious as football, as irresistible as a juicy rumor, and as deep as a momma's love. Over a hundred years ago when the custom began, mum was short for chrysanthemum, a typical corsage that boys gave to girls before taking them to the big football game.