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From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.

It’s been seven years since Gloomy Knob landed in the Ted Stevens High-Security Federal Penitentiary and five years since the end of the war, the one North Korea started when they sent a missile to Cold Storage, Alaska. Serving a life sentence for the murder of his sister, Gloomy spends his time trying to forget about the past. Then one day, Gloomy is snatched from his off-site work station. Instead of celebrating his newfound freedom, Gloomy comes unmoored - he feels he belongs in prison. But his kidnappers believe Gloomy knows where a second nuclear warhead is hidden.

One by one, three waterlogged suitcases were pulled from the Chesapeake Bay. In each were body parts of a man. In a forensics room, the truth was discovered: William McGuire had been horribly murdered and dismembered. William and his loving wife, a registered nurse named Melanie, had just closed on their New Jersey dream home. But Melanie had been involved in a long-term affair with a married doctor at the fertility clinic where she worked - and she had plans for the future that didn't include William.

John Newton was the master of a slave ship, later becoming a beloved Anglican priest and an ardent abolitionist. His conversion to Christianity began in 1748, and in 1764 he was accepted in the priesthood. However, it took him a while to denounce the slave trade as the pamphlet "Thoughts upon the African Slave Trade" was only published in 1787. Its impact was immediate and it became quite influential. Graphically describing the horrors of the slave trade, the publication is a moving confession of repentance for the author’s part in the hideous trade in human beings.

When he was the NYPD’s top homicide investigator, Dave Gurney was never comfortable with the label the press gave him: super detective. He was simply a man who, when faced with a puzzle, wanted to know. He was called to the investigative hunt by the presumptuous arrogance of murderers - by their smug belief that they could kill without leaving a trace. There was always a trace, Gurney believed. Except what if one day there wasn't?

The English philosopher and physician John Locke (1632 - 1704) is widely regarded as one of the most influential of Enlightenment thinkers. His work had a significant effect on the development of epistemology and political philosophy. The Second Treatise on Civil Government places sovereignty in the hands of the people, as Locke's fundamental argument is that people are equal and invested with natural rights in a state of nature in which they live free from outside rule.

WINNER OF THE 2019 DUFF COOPER PRIZE Penguin presents the audiobook edition of A History of the Bible by John Barton, read by Ralph Lister. The Bible is the central book in Western culture, yet extraordinarily there is no proper history of it. This exceptional work, by one of the world's leading...

Who are we, and how did we get here? These are two of the most fundamental and far-reaching questions facing scientists and cosmologists alike and have rested at the center of human intellectual endeavor since its beginning. They are questions that stretch across numerous disciplines. Philosophy, theology, evolutionary biology, and mathematics are just some of the fields looking to explain the emergence of human life.

Miles and Niles find themselves marooned for the summer at Camp Good Times, which is all about peace and good vibes. (Can you say boring?) With no clear prank-ortunities, the Terrible Two fail to see what about all of this is so good. But when kids from the nearby Yawnee Valley Yelling and Push-Ups Camp raid Good Times' super-secret candy stash, the campers look to Miles and Niles for help.

WHAT IF AI COULD THINK, PLAN, AND ACT—NOT JUST FOLLOW COMMANDS? Agentic Artificial Intelligence reveals how to turn today's AI into your smartest business partner—one that amplifies your decisions, drives innovation, and accelerates results. Written as a clear, actionable roadmap, this...

With refreshing honesty and keen biblical insight, John and Lisa Bevere examine eight common barriers that can separate you from God's presence. Learn how to break through those barriers that come between you and your heavenly Father.

Extensively updated, the second edition of Fundamentals of Enterprise Risk Management examines the latest technologies, such as Riskonnect and High Tech Electronic Platform (HTEP), and helps listeners recognize both internal and external exposures, understand crucial concepts such as risk mapping and risk identification, and align risk opportunities with their organizations' business models.

#1 NEW YORK TIMES BESTSELLER The law works in mysterious ways in the first collection of novellas from John Grisham, the acknowledged master of the legal thriller. “Grisham is exceptionally good at what he does.”—The Washington Post “Homecoming” takes us back to Ford County, the...

What is poetry? If music is sound organized in a particular way, poetry is a way of organizing language. It is language made special so that it will be remembered and valued. It does not always work - over the centuries countless thousands of poems have been forgotten. This little history is about some that have not. John Carey tells the stories behind the world’s greatest poems, from the oldest surviving one written nearly four thousand years ago to those being written today. Carey looks at poets whose works shape our views of the world.

For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.

Leitura obrigatória para qualquer um que já tenha pensado "E se meu dia tivesse pelo menos algumas horas a mais?", Faça tempo não é uma fórmula-padrão sobre produtividade. Tampouco propões soluções irreais, como jogar fora seu celular ou sair de todas as redes sociais ao mesmo tempo. Em vez disso, é um guia que proporciona pequenas mudanças na sua vida para que você se liberte da ocupação e da distração constantes e priorize o que é realmente importante na sua vida.

#1 NEW YORK TIMES BESTSELLER John Grisham returns to Florida, where The Whistler’s Lacy Stoltz takes on a cold case that reveals a judge’s darkest secrets. “One of the best crime reads of the year . . . a world-class shocker, worth staying up all night to finish.”—The Wall Street...

A decade after the cold war ended, policy makers and academics foresaw a new era of peace and prosperity, an era in which democracy and open trade would herald the "end of history." The terrorist attacks of September 11, 2001, sadly shattered these idyllic illusions, and John Mearsheimer's masterful new book explains why these harmonious visions remain utopian.

John Piper's bestselling book on missions (more than 300,000 copies sold) draws on key biblical texts to demonstrate that worship is the ultimate goal of the church and that proper worship fuels missionary outreach. Piper offers a biblical defense of God's supremacy in all things, providing listeners with a sound theological foundation for missions.

Not too long from today, a new, highly contagious virus makes its way across the globe. Most who get sick experience nothing worse than flu, fever, and headaches. But for the unlucky one percent - and nearly five million souls in the United States alone - the disease causes "Lock In": Victims fully awake and aware, but unable to move or respond to stimulus. The disease affects young, old, rich, poor, people of every color and creed. The world changes to meet the challenge.