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From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Relax Deeply and Restoratively...

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within...

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Greet a Great Day...

Learn how to manage your eating and appetite with Dr. Dean Ornish's, Eating with Ecstasy...

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Let It All Go...

A new audiobook from bestselling author of The Specturm, Dean Ornish, M.D...

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded...

For many people, the practice of Hatha Yoga is little more than a series of physical exercises that stretch the muscles and promote relaxation. Yet, according to Yogi Amrit Desai, a key element is missing: the original depth of yoga that not only enhances natural healing and has physical and...

A scientist's exploration into the mysteries of the human mind. Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?

Fear, anger, and anxiety - the side effects of life's everyday stresses - if left unchecked can lead to a host of debilitating: heart disease, arthritis, gastrointestinal problems, depression, and more. There is good news, though: The key to a healthy life free of these conditions is to activate what Harvard Medical School instructor Dr. Eva Selhub calls the love response: a series of biochemical reactions that lower blood pressure, heart rate, respiration, and adrenaline levels.

First Nations Comedy Experience is the first ever Native American and World Indigenous standup comedy series. Each volume gives a voice to top Native Standups from across the country, up-and-coming Native Standups breaking new ground, and features some of the biggest names in stand-up comedy outside of the Native world, like Nikki Glaser, Craig Shoemaker, Chris Fairbanks, Jimmy Dore, and more. This show aims to shine a light on Native comedy, bringing these amazing comics into the mainstream!

Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? Now on The Mindful Brain, Dr. Daniel J. Siegel, a pioneer of the emerging field...

Regression to Times and Places is the first Audio Download in Brian's new meditation series. This series helps you to discover and learn meditation and regression techniques.This Audio Download uses several visualizations to access the mind-body connection for healing; for releasing negative...

From a Founder of Interpersonal Neurobiology, Breakthrough Teachings about Human Development and Healing If you think your mind and your brain are one and the same, think again. According to interpersonal neurobiology pioneer Daniel J. Siegel, the mind actually emerges out of the interaction...

In this enlightening audio download, Gregg Braden and Deepak Chopra, M.D., explore the similarities between three seemingly different philosophies: quantum physics, Vedanta, and the Judeo-Christian teachings revealed by the Dead Sea Scrolls. Specifically, they address the Isaiah Scroll, the only...

Imagine being able to hear voices and predict things that other people don't know and can't understand. As a child, Judith Orloff was forbidden to speak about such things; as a teenager, she desperately tried to silence the voices through drugs and alcohol. Eventually she learned to distinguish...

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women's health and wellness, which includes the unity of mind, body, emotions, and spirit. Three guided meditations are included on this product:Your Body, Your Temple Meditation"Your body is the temple...

What if the truth the government hides is not of this world? When young physicist Vyla Kells is pulled into a top-secret White House investigation, she discovers that reality is far stranger than she ever imagined. Paranormal activity threatening a U.S. aircraft carrier isn’t a glitch in physics, it’s proof of alien technology thriller hidden in plain sight, bound to humanity through decades of secret agreements.

An indispensable guide to fertility, covering everything you need to know to optimize your hormones, get pregnant, and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility. It’s simply a matter of luck—and some of us are luckier...

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...