検索キーワード： 著者 "Anna" すべてのカテゴリー

he Runner's Toolkit offers all the key information about your running style. Discover how to maintain the most efficient cadence (steps per minute); explore the importance of form and reveal the role of optimum stride length in runs of varying intensity and distance. Learn how to build endurance with detailed strategies on how to slowly increase run mileage and maximise your stamina. This book explains how to manage your energy expenditure on a run, as well as how to practise and employ efficient breathing techniques.

Two teen con-artists must execute an almost impossible scam at an exclusive mansion in this thriller that's White Lotus meets Mexican Gothic - for teens.Lola and I grew up hearing that we could become anything, but our parents hadn’t meant it the way gringo parents did. They meant it as a...

My mate is captured. My kingdom has fallen. And my enemies? They have no idea I'm coming to destroy them all. My entire life, I believed I had no magic. But during our battle with King Dargan, my power erupted, showing the world the magic inside of me. Light magic sparked by my acceptance of...

Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals...

Larry Page and Sergey Brin started out as two Stanford college students with a wild idea: They were going to organize the world’s information. From that one deceptively simple goal, they created one of the most influential and innovative companies in the world. The word google has even entered our vocabulary as a verb. Now, find out the true history of Google - from its humble beginnings as a thesis project made out of “borrowed” hardware and discount toys through its revolution of the world’s relationship with technology to a glimpse of where they might take us next.

A venticinque anni Cloe ha una vita da film: dopo essersi lasciata alle spalle la provincia italiana vive a Londra, frequenta la prestigiosa Goldsmiths ed è fidanzata con un fantastico... STOP! La rifacciamo, grazie. A venticinque anni, la vita di Cloe fa schifo. Si è trasferita nella città dei suoi sogni solo per ritrovarsi senza borsa di studio, fa la cameriera in un pub, vive in un appartamento infimo, frequenta senza troppo impegno il suo coinquilino... e, stando a quello che sostiene il suo avvocato, ha appena ereditato l'attività di famiglia, il vecchio cinema di paese a Schiforate, provincia di Milano.

THE STORY OF FATHERHOOD AND WHAT IT MEANS TO BE A FATHER TODAY, BASED ON A DECADE-LONG STUDY OF NEW AND EXPECTANT FATHERS. As heard on Diary of a CEO podcast. Becoming a father is one of most common but also one of the most profoundly life-altering experiences a man can have. It is up there with...

Eight Fae fight for my hand in marriage. They're willing to kill for it. But if they discover my secret, my future husband might kill me too. The King of Brookmere has decreed his daughter is to marry—which means, despite my protests, he's enacted an archaic tradition, summoning powerful Fae from across the land to compete for my hand in marriage. And more importantly, the throne. Eight fae will fight in the deadly trials, braving formidable magic and each other to prove themselves worthy of the crown. Including the arrogant, shadow-wielding Kade Blackthorn.

24時間営業のコンビニは頼もしい🏪 真夜中でも、誰かがそこにいるから！ このPodcastは、メンタルに波のあるshokoとannaの、真夜中の通話ログ☎ コンビニエンス（手軽）な雑談をお手にとってみてください。 📬みなさまからのお便りも募集中です！ 感想、ご意見、ご質問など、こちらのリンクからお寄せください。 https://forms.gle/jgmVwDMnb96xDbKy9 毎週【水曜18時ごろ】更新

One of the most celebrated tales of all time, Around the World in 80 Days is part high-octane thriller, part fascinating fantasy travelogue. Pragmatic gambler Phileas Fogg has made a gentlemanly wager to the members of his exclusive club: that he can circle the world in just 80 days, right down to the minute. Fetching his newly appointed French valet, Fogg embarks on a fabulous journey across land and sea - by steamer, rail, and elephant - to win the bet of a lifetime.

If Audible was a bottle of milk, then the cream of comedy would rise to the top. In this series of live showcases, Audible puts the spotlight on some of the established stars and emerging newcomers of the stand up scene. Expect hilarious, unadulterated, stand up fun from the masters of laughter.

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I ...

Katherine Adams never thought she'd end up in a small town in Texas, but when things start to go south, it's the perfect place to escape to. Emmett Santiago never imagined he'd fall so quickly, but one glance at Kate and he's a goner. Moving in with Katherine's aunt her junior year of high school is the safest choice for her sister, and Katherine plans to do everything she can to make Bluebonnet their home. That most definitely doesn't include flirting with a certain boy, no matter how charming his smile is. Katherine might not believe in love, but Emmett is determined to win her over.

After dedicating her entire life to figure skating, Rei Mitchell-Nagasaki is ready for a little bit of normal. And what's more normal than attending college? Zane West has had a rough life, but he's found his way out of Ashton Heights and he isn't about to lose it all when the demons of his past come knocking at the door. Rei has one semester to show her father that she can have it all—a normal life and making it to the Winter Games—but it's not so easy when there is a broody hockey player standing in her way.

¿Quiere hablar inglés con fluidez en diferentes situaciones en el extranjero? Estudie con "Inglés en situaciones cotidianas - Holiday Travels - Nueva edición". Este audio curso de nivel intermedio le enseñará a dominar las habilidades de conversación necesarias para comunicarse libremente en situaciones cotidianas.

Rosalind Franklin was a gifted research scientist who was part of the race to uncover the secrets of DNA in the 1950’s. Her more famous contemporaries Watson and Krick took all the kudos for the discovery of the molecule’s double helix structure – yet it was Franklin’s skill with X-ray diffraction that first uncovered what’s called “the secret of life”.

Includes an interview with Brenda Maddox, the world's foremost biographer of Rosalind Franklin and author of Rosalind Franklin: The Dark Lady of DNA.

An unlucky girl. A secret society. Can her mother be rescued? Mallory Stone is frustrated. After four years of living on the road, the young travel blogger is annoyed that her mom still won’t let her show their faces on the internet. But Mallory discovers there is more to her bad luck with computers than she thought when she accidentally uploads the wrong photo and her mother goes missing. Struggling to figure out who she can trust, Mallory runs from a peculiar group claiming they can help her find her mother.

Tess Bennett has never dared to dream of a better life. With no family and working a dead-end diner job to make ends meet, she’s just another 20-something struggling to get by. Until she’s kidnapped one night by a mysterious older woman. Ava is seductive, commanding, beautiful as sin. She takes Tess to her secluded island mansion, insisting it’s to keep her safe.

As read on BBC Radio 4 'Book of the Week' Shortlisted for the Stanford Dolman Travel Book of the Year Award Longlisted for the RSL Ondaatje Prize 'Sherman’s is a special book. Every sentence, every thought she has, every question she asks, every detail she notices, offers something. The Bells...

Eleven-year-old Tilly has lived above her grandparents’ bookshop ever since her mother disappeared shortly after she was born. Like the rest of her family, Tilly loves nothing more than to escape into the pages of her favourite stories. One day Tilly realises that classic children’s characters are appearing in the shop through the magic of ‘book walking’ - crossing over from the page into real life.