検索キーワード： ナレーター "Melissa Costea" すべてのカテゴリー

Most people visualize inviting friends over...but many people never get around to it. If there are barriers keeping you from entertaining this audiobook will help you start small and start your life as a host. You'll learn: How to start out by entertaining away from your home, so you can learn to focus on your guest, how easy it is to put together casual events from coffees to brunches, where to get printable planning templates and checklists (for free), how to get your house company ready, and how to host anything from a casual dinner all the way to a giant "mile stone" party.

Diverticulitis is very common, can be dangerous, and there are rapidly increasing numbers of sufferers. Everyone has more than a 50 percent chance of suffering from diverticulitis before the age of 60. Dr. Joan McClelland describes, in her easily accessible style, the symptoms, the types of diverticulitis, the complications, and the treatments, including alternative and herbal remedies. This book also tackles the psychological aspects of diverticulitis, and the benefits of exercise and diet.

Hahaha! Aren't they all fools? They think that I'm the most qualified candidate for this task. I have six years of experience doing this exact task. I've done it before. I can do it again with ease.... But what if I fail? Why are these statements familiar? The imposter syndrome is a bummer. The subconscious brain loves playing tricks on us and catastrophizing is the meanest of all. The imposter syndrome will have you believe that you're a fraud, a nowhere cog in an engine.

The goal of this audiobook is to rewire your brain from negative self-talk to positive and uplifting ones. This is not something that will happen overnight, but with dedicated effort, this audiobook can transform your attitudes and help you to start your day on a positive note. The affirmations can be said out loud or in your head, whatever works for you. Listen to this while getting ready in the morning or on your way to work! I hope that this audiobook can help you change your mindset from negative to positive.

This purposeful devotional guide features 180 readings and prayers designed to help alleviate your worries as you learn to live in the peace of the Almighty God, who offers calm for your anxiety-filled soul. Inspired by this promise from God's Word: "Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns.

Have you ever felt left behind by the rapid changes in technology? Tired of relying on others to solve your device dilemmas? Whether for yourself or a loved one, mastering the iPhone 15 is easier than you think! This simple guide is tailored specifically for seniors, offering clear, easy-to-follow instructions with a touch of humor.

"Confessions of a Section 8 Landlord" is a candid account of the challenges and rewards of managing low-income housing. This gripping collection of stories exposes the raw reality of self-managing a twelve-unit apartment complex in one of America’s most dangerous cities. With a sense of humor and a touch of horror, the author recounts their experience with tenants who go to great lengths to save on rent, run-ins with the local gang leaders, and multiple squatters who turn the property into their own.

Every year, about one-third of seniors over 65 experience a fall due to decreased mobility and agility. Addressing this challenge is essential for enhancing the quality of life, and it begins with guidance and determination. This book, "Mobility Exercises For Seniors: Improving Your Agility and Mobility," is crafted from a deep passion for improving senior well-being. It provides practical, safe exercises tailored to improve agility and foster a more active lifestyle. It’s a guide towards regaining physical freedom, emphasizing the joy and necessity of mobility.

Have you ever wondered what happens after we die? Or felt an inexplicable connection to a place, person, or moment in time—as if your soul had been there before? You're not alone. Across every culture and generation, people feel the quiet pull of something deeper—something eternal. Reincarnation: A Universal Gift and the Eternal Journey of the Soul is a transformative guide for seekers, skeptics, and spiritually curious minds alike. Whether you're questioning your life’s purpose or exploring past-life memories, this book offers profound insight into the soul’s journey across lifetimes.

Have you ever walked down a street that seemed perfectly normal during the day but felt completely different at night? The shadows grow longer, the air turns cooler, and every little sound seems to echo. In this chapter, we will explore places where the ordinary meets the extraordinary, where whispers in the wind and shadows on the walls have secrets to tell. These stories are about discovering the unknown, facing fears, and finding friends in the unlikeliest of places. Grab your flashlight, keep your eyes open, and get ready to explore the mysterious side of thingsthat you thought you knew.

Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia.

About 75% experience dissociation at some point. It often emerges as a coping mechanism to trauma, profoundly impacting daily life, cognition, and relationships. If not addressed, it can increase vulnerability to further trauma. This guide helps you explore dissociation's complexities, providing a roadmap to understanding, self-discovery, and healing. With practical strategies, you can work toward a more integrated and balanced self.

Discover how to cultivate your first thriving vegetable garden in just one season, even if you can't tell a tomato from a turnip! Are you tired of tasteless, overpriced vegetables? Dreaming of growing your own food but worried about lacking a green thumb? Overwhelmed by gardening jargon? If so, you're not alone. Gardening may seem daunting at first, but fear not! With the right guidance, anyone can nurture a lush vegetable garden, regardless of space, climate, or experience level.

In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.