検索キーワード： 著者 "Holt" すべてのカテゴリー

Door je volledig op je ademhaling te richten dwalen je gedachten minder snel af naar andere onderwerpen, gevoelens en lichamelijke sensaties. De meditatie is ideaal voor iedereen die wil leren om zich niet te laten overweldigen door het dagelijks leven, en om gedachten en emoties positief te sturen. In deze serie begeleidt Trine Holt Arnsberg je naar minder stress en meer rust door zes makkelijk te leren meditaties.

In deze meditatie van twintig minuten leer je om spanning om te zetten in ontspanning. Je zenuwstelsel kalmeert door het bewust aan- en ontspannen van je spieren. Een zachte stem begeleidt je op een reis over je hele lichaam, waardoor je ultieme rust in lichaam en geest zult ontdekken.

It is 1939. War threatens Europe. Troops are stationed near Tilling and rationing leads to queues in the High Street and a distinct shortage of goods at Twemlow’s. But it must be admitted that the hostilities that occupy the attention of Lucia and Georgie are with Elizabeth Mapp-Flint, rather than with the enemy across the Channel. Faced with Elizabeth’s elevation to the head of Tilling Red Cross (complete with uniform) and Major Benjy’s leadership of the Home Guard, it seems that Lucia’s domination of the little Sussex town is under serious threat.

With her dearest archenemy, Elizabeth Mapp-Flint, ousted from the Town Council, Lucia, twice-elected Mayor of Tilling, is strangely wearied of her mortal span. For she feels she has accomplished everything – what else is there for her to do? But Time, and Elizabeth Mapp-Flint, have events of catastrophic proportion in store. Lucia has hardly launched her project of The Tilling Tapestry when Elizabeth sweeps through Tilling society with her Monopoly Set, putting sewing, bridge and dinner parties to rout, wooing even the obedient Georgie to the delights of buying Vine Street and the Water Works.

A Month of Happiness with Ms. Mollie: Healthy Recipes for 31 Days of Daily Living is putting a spoonful of love in everything you do for thirty-one days. Make an effort daily to do something for yourself, eat something nutritious, and try a few of my mental messages for the soul. Then pray. In my book, relationships relate to cooking. A recipe consists of ingredients. I say, put a spoonful of love in everything you do and bake all relationships with love at high temperatures always.

Three Pastors having fun while talking about Jesus and diving into the word!

For centuries, the wayfarer has ferried souls to the afterlife across the vast, watery expanse of Marivon. The voyage has always gone as planned, until one day an unexpected passenger arrives: a living girl. The girl’s sudden appearance causes controversy among the crew—some believe she is supposed to be on board, while others strongly disagree, leaving the wayfarer to choose between honoring those most loyal to him or protecting the girl from all the dangers that her presence has awakened.

It was that door, that solitary door. The door was somehow connected to an event that had occurred one hundred years ago. Somehow it was a portal to another time and place. And that made it worrying, frightening even. Was it even possible for someone, anyone, to exist in two time periods at the same time?

In 1994, the Arkansas Razorbacks men’s basketball team went 31-3 and defeated a gauntlet of blue-blood programs en route to its first and only NCAA championship. In this three-episode podcast, the Arkansas Democrat-Gazette's Tony Holt looks back at one of the greatest seasons in Arkansas sports history and revisits the peak of the most famous era of Razorbacks basketball.

"Unlocking Career Confidence" embarks on an insightful and transformative journey, designed for anyone aiming to elevate their professional life. Inspired by the bestseller "The Reward of Risk: Embracing Confidence in Your Career," this guide distills essential elements such as career resilience, professional branding, strategic networking, and the finesse of negotiation into a comprehensive blueprint for achieving success.

"PisspreikPodden" er en podkast drevet av to kompiser. Tristan Holt og Karl Black. I podkasten vil vi holde interessante diskusjoner, fortelle historier, dele meninger og snakke piss. Hosted on Acast. See acast.com/privacy for more information.

'Disrupting' is about something very close to my heart, people who are daring enough to disrupt the status quo in their professional work or in the lives of others. It's a trip through the minds of people who aren't afraid to 'shake the table.'I'm your host, Ashley Holt. I'm a TV Journalist who's spent ten years disrupting the news industry, but after losing my news job during layoffs at a major media company I'm reading to taking my Disrupting outside of a newsroom and an anchor desk.You can follow me and my journey on instagram @ashleyholt_tv. Happy listening!

Rosie Holt, the desperate and loyal Tory MP famous for her viral twitter ‘interviews’, is finally here in book form to celebrate the last 14 years of Conservative government and explain to you, the British public, why the so called “scandals” or “controversial” decisions derided by the left were completely right (and intentional) all along. She’ll make Tories of you all yet.

In this podcast, Austin and Rachel Holt, founders of The Conscious Christian Marriage, Best Selling authors, speakers, and coaches, teach high impact, growth minded Christian couples to level up their marriages through their unique faith+psychology approach. If you have a strong commitment to personal growth, and desire to grow in your faith, then this podcast is for you. Austin and Rachel mix humor, real life, and their own hilarious conversations in a relatable and impactful way to help you up-level your life, one episode at a time. To learn more visit: consciouschristianmarriage.com

Destinées aux enfants de 5 à 8 ans, ces méditations guidées proposent une série d’expériences sensorielles apaisantes qui conduisent l'esprit dans un lieu de calme et de détente. Les méditations présentées ici, à écouter idéalement lorsque les enfants ont besoin de faire une pause dans une journée bien remplie, les aident à se détendre, à se réveiller, à s'endormir et à respirer, et leur permettent de faire des voyages imaginaires propices à la découverte de soi. Trine Holt Arnsberg est psychomotricienne et formatrice en pleine conscience.

Un esotico suono di cimbali e una voce soave ti guideranno in queste meditazioni, perfette per ogni momento della giornata. Ritagliati qualche minuto solo per te e allontana lo stress, riscopri la concentrazione e la serenità grazie a questi audiolibri. Trine Holt Arnsberg è una terapeuta psicomotoria scandinava e istruttrice delle tecniche di Mindfulness. L'autrice è nota per la sua attività in ambito olistico e per l'innovazione apportata ai metodi di meditazione.

From prolific metal guitarist and songwriter for Exodus (and formerly Slayer) Gary Holt comes a deeply personal memoir of his "destruction-laden" life, along with a firsthand account of the genesis of the Thrash Metal scene, from its origins in the Bay Area to its world domination. As the...

Rocking and talking about J's, Dive into insurance talk including how to maximize our tools to be more efficient!

"Whittaker distribuyó los tragos y bebió el suyo.–En fin, al parecer tiene dificultades− continuó. –Y una muy grave. −¿Dificultades? −repitió Kendall Whittaker lanzó un suspiro. – Sí, ya sabe−respondió. –Problemas. Kendall asintió. −¡Oh, problemas! Ya entiendo.−exclamó. −¿Y de qué clase de problemas estamos hablando? Whittaker tomó otro sorbo. –Bueno me temo que es un caso de homicidio. −¿Homicidio? −repitió Mollie. Whittaker no hizo más que asentir con la cabeza. Otro homicidio, pensó Kendall. Justo lo que necesito. –Sólo deténgase allí por un momento y vuelva a empezar, ¿Puede? −le sugirió."

Listen to this fantastic coming-of-age graphic novel, "Words Tangled," which delves into the life of Sophie, a young girl dealing with the complexity of dyslexia and bilingualism. The story will carry you from the wymsical world of Germany to the incredible landscapes of America. Here, the desperate battle with words that turn Sophie to her love of numbers and patterns, and art creating a feeling of safety and control.