検索キーワード： 著者 "A. A. Hayes" すべてのカテゴリー

The Midnight Express Letters is a compelling collection of letters that Billy Hayes wrote to his family, girlfriend, and friends during his years in a Turkish prison. Here is the raw source material from which Midnight Express—the worldwide best-selling book and Academy Award-winning film--is drawn. These letters tell Billy’s story of both the events and the inner journey, in his original words, with the urgency and intimacy of the moment.

Are you exhausted from fighting your own mind? If passive meditation makes panic worse, you are not broken—your nervous system is stuck in fight or flight. Traditional therapy often fails because it targets the mind, ignoring the physical root of anxiety. You do not need another philosophy lecture. You need a somatic override switch.

This hypnosis gently shows you one. It works directly with your subconscious mind — the place where anxiety patterns are created and maintained. Instead of fighting your symptoms, you begin to calm your nervous system naturally, slow down a racing heart, release fear patterns at their root, and feel safe again in your own body. This hypnosis is specially designed for use before sleep or during the night, when your mind is most open to change. Over time, your body learns a new response: From panic to calm From tension to safety From fear to inner stability.

This guided relaxation is designed so that anyone can use it instantly — even if you've never meditated before. Instead of trying to "make yourself sleep," this audio creates the conditions where sleep happens naturally: quieting mental noise, releasing physical tension, calming emotional stress, and guiding you into deep, restorative rest. Your subconscious continues to absorb the calming guidance, helping your body learn a new, more relaxed state over time.

Rooted Conversations is a space for honest and meaningful real-life situations. Rooted in truth. Open in conversation. While talk through life’s everyday struggles, growth seasons, relationships, purpose, healing, and the questions that don’t always have easy answers too. Through personal experiences, different perspectives, and unfiltered conversation, we aim to create a safe place where listeners feel seen, encouraged, and grounded. Whether you have your life figured out together, still in the process of figuring it out, or somewhere in between, this podcast meets you where you ...

Modern life overstimulates the nervous system. When the sympathetic "fight-or-flight" response stays active, deep sleep becomes difficult. Feel Good All Night is designed to support parasympathetic activation using carefully engineered delta-frequency binaural beats. Delta brainwaves (0.5–4 Hz) are associated with deep, restorative sleep, cellular recovery, and nervous system regulation. This collection includes 21 continuous-flow tracks with running times between 30 and 150 minutes, allowing flexible use for sleep onset, full-night listening, or extended relaxation sessions.

Former Navy SEAL commander, White House Fellow, and nonprofit and business leader Mike Hayes offers an inspiring playbook for understanding and achieving your most rewarding and purposeful life. Mission Driven offers a practical guide for transition points: young people, recent graduates...

Within the four walls of the Rising Phoenix, the small nonprofit agency they have spent their free time growing, Thomas and Evelyn explore love, redemption, and community. Their lives soon become inextricably intertwined as Jake, who is falling into a life of drugs and legal troubles, enters their lives. Through many secrets revealed, Evelyn tells her past and her faith that became stronger through all her challenges and helps Thomas through his. The agency becomes a sanctuary for Thomas and Evelyn to confront shadows and navigate challenges.

These soothing frequencies are designed to ease tension, quiet the mind, and help the body release stress naturally. Experience the calming power of 111 Hz, a healing frequency known to support cortisol reduction, stress relief, and nervous system regulation. The 111 Hz frequency works gently with your body's natural rhythms, helping to calm the nervous system, reduce anxiety and overstimulation, and promote emotional balance.

At The Prospect House, every guest eventually checks out. Except one. While digitizing decades of guest ledgers at a historic Colorado inn, Ben Hartley discovers a name that never received a checkout date—Eleanor Price, listed as staying weeks after official records declare her dead. What begins as a clerical anomaly becomes a quiet reckoning with the past, as Ben uncovers a pattern of deliberate omissions stretching back generations.

 Christopher Naylor reads the inside story of how the BBC created and launched Doctor Who. In early 1963, a chain of events led to the creation of what would become one of the best-loved, and most successful, of all British television programmes. This is the tale of how Doctor Who embarked upon its epic journey - one which still continues today. It is also the story of the people involved, from Sydney Newman and Donald Wilson to Verity Lambert, Waris Hussein and William Hartnell.

Under One Roof” is a practical and inspiring podcast series created for homeowners, property managers, and community members who want to better understand roofing care, storm restoration, and long-term home protection. Tailored specifically for My Covenant Roofer, the series explores everything from recognizing early roof damage signs to navigating insurance claims and choosing trustworthy contractors. In each episode, listeners gain expert insights into roofing solutions, preventative maintenance strategies, and real homeowner experiences that highlight the value of reliable craftsmanship. ...

Containing all of the practical tools needed to put theory into practice, STEM for All by Leena Bakshi McLean provides a roadmap for teachers, instructional coaches, and leaders to better understand the challenges that create low engagement and scores in STEM subjects and implement exciting and culturally relevant teaching plans. This book covers a wealth of key topics surrounding the subject, including classroom culture, discourse, identity, and belonging, family and community participation, and justice-centered core learning.

Have you ever wondered how molecules form groups or how forces in chemistry interact? Basic principles of chemistry, including atoms, the elements, compounds, reactions, and more, are explored through informative and engaging text in this new addition to the How Do series. The How Do series is a great introduction to various STEM topics, each written in a format that encourages audiences to ask questions and guess the answers before exploring the science behind them.

There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function.

Riding Home:The Power of Horses to Heal, is the first and only audiobook to scientifically and experientially explain why horses have the extraordinary ability to emotionally transform the lives of thousands of men, women and children, whether they are horse lovers, or suffering from deep...

Fans of quirky, irreverent yuletide humor will screech with delight at Clarence the slug's Christmas adventure! A rude letter from a greedy child makes Santa go a bit bonkers - but it's Christmas Eve and the elves are desperate for someone to deliver all the presents!

Fans of quirky, irreverent humour will squeal with delight at The Easter Bunny Invasion! For many, many years Mildred the Easter Bunny has delivered scrumptious Easter eggs to all the children of the world. But Foxington "Foxy" McFox - the foxiest fox in all of Foxtown - wants to get his paws on Mildred's wondrous flying egg factory, and turn Easter into a disaster! The Easter Bunny must seek help from Santa Claus, Clarence the Slug, and a great many others - will Mildred and her friends save the day, or will Foxy's bunny invasion take over the world?

Join the Ugly Mermaid on her amazing undersea quest to discover why she's so hideous, and find out why Veronica the Velociraptor has such very bad teeth! Discover Aubrey's Smelly Adventure in the Land of Bernards, and learn that it can be cool to be different in Shipwreck'd Sarah and the Silly-Looking Pirates!Are you brave enough to meet the hideous, toad-fearing Grandma Grunt? And what dreadful fate awaits Horrid Horatia, the fearsome lady-slug?

After surviving countless perils and dangers, including an examination by the Blood Council, Fred is preparing to take on his most important adventure to date: marrying Krystal. That is, if he can get everything handled in time. Visiting Boarback, hiring new staff, clearing out his schedule for a honeymoon; there’s no shortage of tasks to check off before the big day arrives. But not everyone views the occasion in such a happy light. With new dangers looming, old debts raised, and grudges rekindled, it’ll take everything Fred has to finally make it down the aisle.