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Tired of anxiety and stress running your life? Anxiety and stress suck the joy out of living, take you out of the present moment when you are with loved ones, and lead to long term health concerns. These meditations address anxiety at its root cause...the brain. Recent studies in neuroplasticity have revealed that meditation practice causes the amygdala to shrink. Literally rewiring your brain for relaxation. This series contains three professionally produced twenty-minute guided meditation sessions designed to relieve stress, anxiety, and panic attacks.

Deep sleep is critical to virtually every function of your body and mind. It boosts your immune system, increases mental clarity, reduces stress and anxiety, helps maintain weight loss, drastically reduces chances for Alzheimer's and dementia, and more. The Ultimate Sleep Meditation is your key to falling asleep fast and getting consistent, deep sleep. These guided meditations were professionally designed to help you fall asleep faster, get better quality sleep, use self-hypnosis techniques, and ditch sleep medication.

Mary was born in 1933 in Scott County, Mississippi, to sharecroppers. Her memoir described her two fathers as the most significant people in her childhood. One of them was impoverished and indebted to white landowners and the other owned property and was independent. They agreed to expose Mary to both worlds. Change is hard, but Mary found her way and the inspiration to dream. With the gift of song and the mind to step out of the box, Mary broke ground in business and in song.

Life isn't easy - especially when you're the reclusive daughter of a melodramatic attorney openly mocked for his commercials, and a free-spirited mother who gives art lessons in the nude. Their over the top personalities make it easy for the sheltered and introverted Magnolia Berrybush to swim in a sea of anonymity - until the day she finally snaps.

“A stupendous full-cast, fully-realized production…Buffered in hilarity, Brown also provides a brilliant exposé of undeniable, inescapable inequity and injustice.” —Booklist (starred review) Written and performed by TikTok star Clare Brown, New Nigeria County is a whip-smart, full-cast...

A lush tapestry of poetry and prose, Here to Stay is an invitation to engage with a new field of contemporary American poetry. “I cannot separate my work from my undocumented identity.” —Aline Mello From the indomitable writers and activists Janine Joseph, Esther Lin, and Marcelo Hernandez...

Seth and Neely's paths have crossed over the years, but not in the way they had hoped. The misunderstandings between them stem from issues beyond their control, but the truth will be revealed.

Love should be everything or not at all. At least that's what I used to think. I'm seventeen now, and back in Malibu. Mama's drying out back East, and here I am living with my father and his new wife, Tiffany Blume, Hollywood harlot. At least that's what Mama calls her. I keep my distance. I just have to bide my time until I turn eighteen and go off to college. Away from them; away from Seth Drake.

Get ready for your close-up Mr. Drake. I've found a career. Or maybe a career has found me. It's one I never would have imagined; one that I've never respected. But yes, I am paparazzi now in one of the most flush communities in the country. My reputation is well-known. When the tabloids need the shot, I'm the one that delivers. I am Grace Evangelista. I'm really Neely, but a cover is essential in my business. And Seth Drake is about to get up close and personal with my expertise. Is it revenge I want? Or is it simply validation that yes, I can be as good at my craft as he is at his?

We were just kids when we met. . . He was the boy from down the beach. I was the transplant from Tennessee. He became my best friend. I became his best girl. And then . . . it became us. We shared things . . . our dreams, our secrets . . . first kisses and then our hearts. Seth Drake was my everything. My first crush. My first love. My forever passion. Until that day when everything changed through no fault of ours. I was crushed. We were crushed.

In a sun-soaked coastal town, two kids from different worlds find solace in each other. She’s the new girl from Tennessee, longing for connection. He’s the boy from down the beach, her unexpected best friend who becomes her everything. As they share dreams, secrets, and the sweet thrill of first love, the bond between them deepens, promising a future filled with endless possibilities. But when fate intervenes, their idyllic world shatters, leaving them both broken and searching for answers.

After three hundred years killing slimes, I’m…going to sell them?! Well, the edible version anyway. Falfa was convinced my unique confections would win the top prize in a national sweets fair-and who am I to say no to my precious girl? We also came across a strange fortune-teller and joined...

I’ve been killing slimes for 300 years, and now…I’m a slime?! …I mean, just inside a pocket sandbox world, though. I’m a bit worried about getting back home, but it’ll be an adventure anyway! This time, I also get my hair cut (no, not because of a breakup), go on a little date with...

"A thought-provoking thriller filled with jaw-dropping twists that kept me racing through the pages." —Gigi Pandian, USA Today bestselling author of the Secret Staircase Mysteries A twisty thriller about a woman who vanishes from a luxury hotel, and the detective who believes the case is tied...

1879, Mississippi. Young dreamer Lettie may have her head in the stars, but her body is on a covered wagon heading westward. Her father, Thomas, promises that Nebraska will be everything the family needs: an opportunity to claim the independence they’ve strived for over generations on their very own plot of land.

When I first came to this world, I said I'd live a carefree, laidback life. Recently, I've been thinking about trading the R&R for quality time with my new family, but... Argh! First, Falfa gets stuck in her (admittedly adorable) slime form, then a witch cons me and gets me involved in a...

You can take a witch out of Brooklyn . . . and put her in the woods? As if learning magic wasn’t hard enough, now Effie has to go to SUMMER CAMP! The hit middle-grade graphic novel series, adapted for audio, continues with this new adventure that's filled to the brim with magic and mayhem!...

Dungeons? I’d rather explore none-geon.I’ve been killing slimes for 300 years—and now I’m finally visiting my first dungeon! I didn’t really want to go at first, but after exploring uncharted ruins and collecting hidden treasure, I discovered that the whirlwind life of an...

Brought to you by Penguin. As the director of partnerships at a beauty company and a single mom, there’s no room in Iris Greene’s life for spontaneity. But one thing she hadn’t planned for is a certain singer walking into her office and taking her breath away. . . R&B star Angel Harrison...

Unlock the power of herbalism to transform your health and life While modern medicine can only take us so far, herbalism—the science and art of plants as medicine—stands the test of time. In Naturally, clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism...