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This meditation is designed to complement the sign of Libra. Libran energies are represented by the scales, always in balance with each other. This is a mediation for bringing yourself and a relationship back into balance by returning both your and their energies to where they belong, so each person can be in greater harmony and alignment.

Our bedtime stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Broadway and big-screen star Phillipa Soo reading Chinese fables and folk stories. These traditional tales have a long oral history dating back to the Middle Kingdom of old.

The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.

Do you struggle to Sleep Sound? Let Australian musician Natalie Imbruglia lead you on a journey towards sleep. Featuring a selection of verse from celebrated poet Dorothea Mackellar, travel through rich and immersive soundscapes inspired by the rugged Australian landscape.

Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.

Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.

Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.

Celeste Ng discusses her disturbingly realistic dystopia in Our Missing Hearts with Audible Editor Tricia. They explore the power of art, love, and storytelling in the face of fear and persecution.

Fennec foxes’ ears can be up to half as long as their bodies. They use them to track movement across the Sahara Desert, including under the sand. In this episode, we follow a fox as he meanders home to his family through the sand dunes as they slowly shift with the wind.

When Mercury goes retrograde, it is a reminder that for growth and progress to be achieved, we must reflect. Mercury is the planet of communication, and it governs both speaking and listening, as well as your lungs and your breath. When it is retrograde, we can experience shifts, disruptions, and even breakdowns in these areas. This meditation provides a sacred space for reflection and an opportunity to reassess your perspective, so that you can move ahead with clarity and confidence.

Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.

16歳の今しか、伝えられない言葉がある。当時小学5年生だった東日本大震災から5年。あの日を学びに変えるために立ち上がった三人の16歳の高校生の語り部。ポプラ社が発売する本書の一部朗読とご本人たちのインタビューを公開。監修を務めた”小さな命の意味を考える会”代表佐藤敏郎さんのインタビューも含め宮城県東松島市で収録。

※本コンテンツは、「サンプルを聴く」ボタンの再生で作品全編を聴くことができます。

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.

Audible Editor Sam chats with award-winning writer Emily Tesh about the dystopian, militaristic space colony she created in Some Desperate Glory. They discuss writing about queerness in science fiction and how teaching ancient Latin and Greek shaped the story Emily wanted to tell.

Audible exclusive. Chris Cleave discusses his new novel, Everyone Brave Is Forgiven, an epic story of love, loss, prejudice and incredible courage. Chris provides an insight in to how he as an author constructs his novels. Describing how he made the book as authentic as possible, the painstaking research and adding his own personal touches.

Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment—a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.

Enjoy learning to count from 1 to 10 - with the help of songs! Sing along together! Catchy tunes help you learn to count in a fun and exciting way. There's even a cool way to test your learning - with interactive counting to show how clever you are! Learning has never been so much fun! Suitable for pre-school and Key Stage 1.

In a quiet forest in Sweden, a cluster of Amanita muscaria mushrooms, with their iconic red caps dotted with white spots, push through a bed of soft reindeer moss. These crimson fungi interact with all manner of species in the forest—including a squirrel, who takes a nibble and wanders away in an altered state. These enchanted mushrooms also form partnerships with the trees, trading nutrients under the soil.

The Dungeon Crawler Carl series has exploded in popularity and become a LitRPG sensation since the release of the first installment in 2021. After the release of book 7, This Inevitable Ruin, author Matt Dinniman looks back at the progression of his career with Audible Editor Sam.

Elizabeth Gilbert, author of Eat, Pray, Love, returns to the format that made her a cultural force with her raw and intense memoir that explores darker themes. Audible Editor Kat talks with Gilbert about her investigation of grief and addiction in All the Way to the River, including the moving and meditative process of recording her own audiobook.