検索キーワード： ナレーター "Constance" すべてのカテゴリー

In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.

Juno should've known it was too good to be true. Her old bonds may be gone, but the alphas who entrapped her are not. Andrew Zhao is hellbent on shattering her newfound peace and is going to extraordinary lengths to punish her. Her crime? Daring to be happy. Despite her pack closing ranks around her, Andrew is determined to drag her into the spotlight. Juno soon realizes hiding away will have devastating ramifications—not just for herself and the men she's come to love, but omegas everywhere. And the best person to help her? Might be the alpha she's just let go.

Carter the Stingray lived in the sparkling waters of Coral Cove. His smooth, diamond-shaped body glided effortlessly through the waves, and his bright eyes sparkled with curiosity. His best friend, Dakota the Dolphin, loved Carter's adventurous spirit. Dakota was sleek and playful, with a silvery-blue body and a laugh that echoed through the ocean. The two friends spent their days exploring the reef, discovering new sea creatures, and playing hide-and-seek among the coral.

I have no desire for a pack. I don't need to be taken care of. I earn my own money as an OmegaFans creator. The National Omega Commission's heat services have all the alpha knots I'll ever need. As for love? That ship sailed a long time ago. So why is it so hard to keep these three men at arm's length? Ben, my best friend's brother, was only meant to be an uncomplicated party hook-up. Aleks, the broody beta who I'm certain only tolerates me. Not to mention "Ryder," the OnlyA's alpha I've started collaborating with. It's easier to ignore what's between us if I don't find out his real name.