検索キーワード： "Wendy Wood" すべてのカテゴリー

'The world's leading expert on habits' – Matthew Syed, The Sunday Times ‘Wendy Wood is the world’s foremost expert in the field, and this book is essential’ – Angela Duckworth, bestselling author of Grit. What if you could harness the extraordinary power of your unconscious mind, which...

This program is read by the author. A landmark audiobook about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious...

Wendy Wood apresenta a fascinante ciência de como formamos hábitos e mostra como desbloquear a mente para realizar as mudanças que buscamos. Ela explica que 43% das nossas ações não são escolhas conscientes. Fazemos automaticamente, por hábito. É assim que respondemos às pessoas ao nosso redor, decidimos o que comprar, quando e como nos exercitar, comer ou beber. Mas sempre que queremos melhorar algo em nós mesmos, contamos com a força de vontade, na esperança de que a determinação seja capaz de promover mudanças positivas. Por isso é que falhamos tantas vezes.

Les interactions sociales, le comportement sur le lieu de travail, la façon de manger, de boire, de faire du sport... Toutes ces actions découlent d'une habitude, d'automatismes, de gestes faits inconsciemment : c'est pour cela que la détermination et la volonté ne suffisent jamais à provoquer une transformation positive et durable. La professeure Wendy Wood s'appuie sur trois décennies de recherches inédites en neurosciences pour expliquer ces mécanismes et dévoiler la science fascinante de la formation des habitudes.

Bridget suffers a miscarriage and turns away from God. She spends 10 years angry at him and loses sight of her faith. But God has a plan to show her the way back to him. Her best friend develops cancer as well, so Bridget questions God again. But, God is about to shake her world with a revelation about her lost child.

Mythos Willensstärke: warum wir nicht an mangelnder Disziplin scheitern. Sie fragen sich, warum es mit dem Abnehmen nicht klappt? Und eigentlich wollten Sie schon vor drei Jahren aufhören zu rauchen? Fakt ist: Wir verbringen sagenhafte 43 Prozent unseres Tages damit, Dinge zu tun, ohne darüber nachzudenken. Stattdessen folgen wir erlernten Verhaltensweisen: wie wir auf Menschen reagieren; wie wir uns bei der Arbeit verhalten; wann und wie wir uns bewegen, essen und trinken. Selbst komplexe Handlungen laufen oft automatisch ab. Dieses Hörbuch erklärt, warum es nicht auf Selbstdisziplin und Willensstärke ankommt - und wie wir positive Veränderungen erreichen.

Ana Robbins was an Olympic star in the making—until tragedy forced her to leave that world behind. At the age of sixteen, she gave up her dream and never looked back. Fourteen years later, she’s a successful defense attorney, revered for her work with minors. But when her former coach turns up dead, Ana lands right back where it all began, and abruptly ended: The Palace, a world-renowned skating facility nestled high in the mountains of Colorado.

In 1982, Wendy Wood was poised on the brink of stardom. Lead singer with talented local band, Velvet Temptation, she was a rising star of the Oxford music scene. Tipped for fame by the music press, success seemed inevitable. But conflict within the band, a series of betrayals and infidelities, and an unwelcome run of bad luck all played a part in shattering her dreams.