『Riverside Health Minute』のカバーアート

Riverside Health Minute

Riverside Health Minute

著者： Chagrin River Chiropractic
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Dr. C.J. Levand would like to welcome you to our practice, which is committed to serving the Mentor area. Using state of the art technology and cutting edge chiropractic care we help you and your family find out where your true health is at.

https://chagrinriverchiro.com/
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  • Why Posture Matters More Than Ever in a Screen-Focused World

    Why Posture Matters More Than Ever in a Screen-Focused World
    2026/07/14
    In this episode, Dr. C.J. Levand from Chagrin River Chiropractic in Mentor, Ohio dives deep into why posture has become one of the most pressing health concerns of our time. With many people spending eight to twelve hours a day in front of screens, the strain on the spine and surrounding muscles has reached an all-time high. Dr. Levand breaks down what poor posture actually does to your body and why it goes far beyond just looking slouched. Whether you work at a desk, scroll on your phone, or spend long hours driving, this episode offers insight you can apply right away. Tune in to understand how small postural shifts can make a significant difference in your long-term health.
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    4 分
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