『A+ Ecosystem』のカバーアート

A+ Ecosystem

A+ Ecosystem

著者： Barak Ben Dov
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Reporters: Shille Melodie Gleischer Barak Ben Dov Angelita Music: Fake Band WikiBarak Ben Dov 個人的成功 自己啓発
エピソード
  • ADHD Enough, Autism Enough

    ADHD Enough, Autism Enough
    2025/04/22

    This episode dives deep into the real-life experiences behind ADHD and Autism—what it means to be “ADHD enough” or “autism enough.”

    Barak and a nameless guest reflect on building a self-help community in Witzenhausen, navigating overstimulation, and creating gentle, sustainable ways to function in daily life. It’s raw, reflective, and full of tiny, powerful insights for neurodivergent life.


    • What it means to be ADHD enough and Autism enough
    • Building a self-help group
    • How sensory overload affects decisions
    • Creating solutions through self-observation
    • Evening emotional regulation challenges
    • Advocating for yourself as a form of community advocacy
    • Communication habits in relationships
    • The role of drawing and clipboards in focus
    • Designing inclusive social spaces and meetings
    • Music and regulation at the end of the day
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    35 分
  • Let's Talk about Time

    Let's Talk about Time
    2024/09/06

    In this episode, Melodie Gleischer explores how time looks and its role in time travel, Shille shares an update on her podcast, and Angelita leaves a voice message.

    Plus, music from Fake Band Wiki throughout!
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    29 分
  • Barbie and a WhatsApp Message

    Barbie and a WhatsApp Message
    2024/06/19

    Reporters: Shille, Melodie Gleischer, Barak Ben Dov

    Music: Fake Band Wiki

    Contact: aplusecosystem@gmail.com
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    22 分
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