You’ve been told your labs look “normal”…
But you still don’t feel like yourself.

Low energy. Hormone shifts. Weight that won’t budge. Gut issues that come and go.

So you try the next supplement… the next diet… the next routine.

And you’re still left wondering…
What am I missing?

In today’s episode, Dee Davidson is breaking down exactly how functional health testing and a root-cause approach can help you stop the cycle of guessing—and finally start understanding what your body actually needs.

What You’ll Learn in This Episode:

• Why your symptoms are not random (and what they’re trying to tell you)
• How traditional labs can miss early imbalances
• What “test, don’t guess” really means
• The exact functional labs used to uncover root causes
• How personalized protocols are built based on your unique body
• Why healing is not about doing more—but doing the right things in the right order

How This Can Help You

If you’ve been:

• Doing “all the right things” but still feel off
• Struggling with midlife hormone changes
• Feeling stuck, frustrated, or confused about your health

This episode will help you start connecting the dots and understanding what your body has been asking for.

Because your body isn’t broken.
It’s communicating.

Ready for Next Steps?

If this resonated with you, here are a few ways to go deeper:

Book a Consult
https://calendly.com/confidentlyloveyourself/discovery-session

Let’s talk through your symptoms and next best steps:
👉 Dee@confidentlyloveyourself.com

Download My Free Functional Lab Guide
Learn the exact labs I use to uncover root causes:
👉https://dee-davidson.mykajabi.com/pl/2148764533

Join My Free Facebook Community
Confidently Healthy Collective—connect with women on a similar journey:
👉 https://www.facebook.com/groups/confidentlyhealthycollective

Connect on Instagram
Daily tips, education, and behind-the-scenes support:
👉 https://www.instagram.com/confidently_love_yourself/

If you’re navigating hormone changes and feel like your body is shifting in ways you don’t fully understand, this episode will open your eyes to a completely different way of approaching hormone health.

In this conversation, Dee Davidson sits down with Dr. Sara Poldmae, Doctor of Acupuncture, Functional Medicine practitioner, and Menopause Society Certified Practitioner, to explore how Chinese medicine can support hormone balance naturally—especially during perimenopause and menopause.

With over 20 years of experience blending Western medicine, ancient healing practices, and somatic work, Dr. Sara shares a deeply integrative perspective on what’s really happening in the body during midlife and how we can support it in a more aligned, sustainable way.

We talk about how symptoms like fatigue, sleep disruption, mood swings, and cycle changes aren’t random, they’re signals. And through the lens of Chinese medicine, we can begin to understand those signals and support the body back into balance.

This conversation is a beautiful reminder that healing doesn’t always have to be aggressive or overwhelming and it can be supportive, intuitive, and deeply connected to how the body was designed to function.

In This Episode, You’ll Learn:

• How Chinese medicine views hormone balance and midlife transitions
• Why perimenopause and menopause symptoms are signals, not problems
• The connection between energy, stress, and hormonal health
• How acupuncture and holistic practices support the nervous system
• A more intuitive, body-led approach to healing hormones naturally

Who This Episode Is For

• Women in their 30s, 40s, and 50s navigating hormone changes
• Anyone looking for a more natural, integrative approach to hormone health
• Women who feel disconnected from their bodies and want to rebuild trust

If this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who needs to hear this.

Your hormones aren’t working against you, your body is asking to be supported differently.

Connect with Dr Sara Poldmae HERE
https://www.meadowhillwellness.com/integrative-medicine

Connect with Dee Davidson, FDNP :
https://www.confidentlyloveyourself.com/about

Medical Disclaimer:
This content is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your health regimen.

If you’ve been struggling with fatigue, weight gain, brain fog, poor sleep, or feeling “off” in your 40s and 50s… hormones may be at the root.

In this episode, I sit down with hormone expert Dr. Deb Matthew to break down everything you need to know about Bioidentical Hormone Replacement Therapy (BHRT)—what it is, who it’s for, and how it can support women through perimenopause and menopause.

Dee Davidson and Dr Deb Matthew talk about why so many women are dismissed or told their labs are “normal” while still experiencing real symptoms, and how BHRT can be used as a tool to restore balance and improve quality of life.

This is a grounded, educational conversation that helps you understand your options so you can make informed decisions about your health.

In This Episode, You’ll Learn:

• What BHRT (bioidentical hormone replacement therapy) actually is
• The difference between traditional HRT and bioidentical hormones
• Signs your hormones may be imbalanced
• When BHRT may be appropriate—and when it’s not
• Common myths and misconceptions about hormone therapy
• How to advocate for yourself if you’re being told your labs are “normal”

Who This Episode Is For

• Women in their 30s, 40s, and 50s an beyond navigating hormone changes
• Anyone experiencing symptoms like fatigue, weight gain, mood swings, or poor sleep
• Women who feel dismissed or are looking for root-cause answers

Call to Action

If this episode resonates, be sure to subscribe, leave a review, and share it with someone who needs to hear it.

And if you’re ready to stop guessing and start understanding what’s really going on with your hormones, this is exactly the work I support women through every day.

Connect with Dr Deb Matthew:
https://drdeborahmatthew.com

Connect with Dee Davidson, FDN-P:
https://www.confidentlyloveyourself.com/about

Connect on Instagram:
https://www.instagram.com/confidently_love_yourself/
https://www.instagram.com/drdebmatthew/

Dee Davidson's YouTube Channel:
https://www.youtube.com/@deedavidsonfdnp

Medical Disclaimer:
This content is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health or treatment plan.