『Creating Your Sanctuary』のカバーアート

Creating Your Sanctuary

Creating Your Sanctuary

著者： Katie Sanders
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.

© 2026 Katie Sanders, Beneficial Studio, LLC and Sanctuary Studio アート 心理学 心理学・心の健康 衛生・健康的な生活
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  • We Are Our Stuff…and We Aren't

    We Are Our Stuff…and We Aren't
    2026/03/28

    Your stuff is part of you. Your collections, your creature comforts, your talismans — they regulate you, remind you, root you. And you are still so much more than all of it.

    Send me a text

    Support the show

    Contact me: hello@katiesanders.com

    Patreon: https://patreon.com/katiesanders

    YouTube: https://youtube.com/@katiessanctuary
    続きを読む 一部表示
    16 分
  • Filters Make Things Easier

    Filters Make Things Easier
    2026/03/21

    Boundaries may be hard to enforce, but filters? They can make things easier.

    Send me a text

    Support the show

    Contact me: hello@katiesanders.com

    Patreon: https://patreon.com/katiesanders

    YouTube: https://youtube.com/@katiessanctuary
    続きを読む 一部表示
    13 分
  • Downsizing Helps Both Moving and Staying Put

    Downsizing Helps Both Moving and Staying Put
    2026/03/14

    If you aren't moving and are done with having too much stuff, you can use the same tactics you would use if you are moving long distance or overseas.

    Send me a text

    Support the show

    Contact me: hello@katiesanders.com

    Patreon: https://patreon.com/katiesanders

    YouTube: https://youtube.com/@katiessanctuary
    続きを読む 一部表示
    11 分
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