『Dear Headspace』のカバーアート

Dear Headspace

Dear Headspace

著者： Headspace Studios
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概要

 Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.2022 Headspace Studios 人間関係 代替医療・補完医療 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Managing Politics and Relationships, with Kessonga

    Managing Politics and Relationships, with Kessonga
    2026/05/12
    Kessonga, Robin, and Headspace therapist Ryan answer questions about maintaining family relationships when you disagree on politics and values, being hopeful when you are concerned about an election's outcome, and how to stand on your own after leaving a toxic family. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 分
  • How to Know If You're Ready for Marriage, with Dora

    How to Know If You're Ready for Marriage, with Dora
    2026/05/05
    Dora and Robin tackle questions on how to know if you're ready for marriage and what to do when you're having trouble relating to your coworkers. We also address a meditation question about establishing routines before beginning your practice. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 分
  • Facing Mortality, with Eve

    Facing Mortality, with Eve
    2026/04/28
    Eve, Robin, and Headspace therapist Ryan answer questions about the fear of dying and how to quiet a restless mind. We also discuss a mindful moment submitted by a listener about calming her son down during an upset. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
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