エピソード

  • Managing Politics and Relationships, with Kessonga

    Managing Politics and Relationships, with Kessonga
    2026/05/12
    Kessonga, Robin, and Headspace therapist Ryan answer questions about maintaining family relationships when you disagree on politics and values, being hopeful when you are concerned about an election's outcome, and how to stand on your own after leaving a toxic family. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 分
  • How to Know If You're Ready for Marriage, with Dora

    How to Know If You're Ready for Marriage, with Dora
    2026/05/05
    Dora and Robin tackle questions on how to know if you're ready for marriage and what to do when you're having trouble relating to your coworkers. We also address a meditation question about establishing routines before beginning your practice. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 分
  • Facing Mortality, with Eve

    Facing Mortality, with Eve
    2026/04/28
    Eve, Robin, and Headspace therapist Ryan answer questions about the fear of dying and how to quiet a restless mind. We also discuss a mindful moment submitted by a listener about calming her son down during an upset. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • Overcoming Lack of Motivation in the Workplace, with Rosie

    Overcoming Lack of Motivation in the Workplace, with Rosie
    2026/03/03
    Rosie, Robin, and Headspace coach Neca answer questions about struggling to care about work, fertility issues, and how to deal with losing a parent. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 分
  • When You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie

    When You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie
    2026/02/24
    Rosie, Robin, and Headspace Coach Neca answer a question about identifying what’s a learning opportunity in a relationship and what’s a compatibility problem. They also answer questions about how to feel better when you’re already doing all the healthy habits, and how to accept that having kids may not be in your future. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • Dealing with Early-Morning Thoughts, with Kessonga

    Dealing with Early-Morning Thoughts, with Kessonga
    2026/02/17
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 分
  • When Life Isn't What You Hoped it Would Be, with Rosie

    When Life Isn't What You Hoped it Would Be, with Rosie
    2026/02/10
    Rosie, Robin, and Headspace clinician Runjhun answer questions about improving communications with a partner, processing grief, and getting over being forced to be a mom at a young age. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
  • Overcoming Obsessive Thoughts, with Dora

    Overcoming Obsessive Thoughts, with Dora
    2026/02/03
    Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分