Dale and Rachel kick things off with a full in-studio moment featuring their sponsor finally showing up in person, complete with a custom jingle and a little champagne energy to match. What starts as catching up with an old friend turns into a surprisingly honest conversation about personal injury law, billboards, and why people only appreciate lawyers when they actually need one.

From there, things take a turn into Miami nightlife, self-driving cars, and Dale’s deep distrust of both robots and strip clubs. His recent night at E11EVEN becomes the centerpiece, where what should have been a fun experience turns into a full spiral over hygiene, massages, and just trying to sit in peace. It’s equal parts hilarious and painfully relatable.

They wrap it up with a classic “say it with your chest” moment that hits on Ozempic honesty, beach attire opinions, and the ongoing debate of who really gets to decide what’s acceptable in public.

Episode Sponsor:
Presented by 1-800 Call Lee — South Florida’s trusted personal injury team. Learn more at calllee.com.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale McLean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Dale and Rachel get right into the chaos around The Bachelorette getting pulled just days before it was supposed to air, and they have a lot of thoughts. From messy casting decisions to whether the network knew more than they let on, they break down how it all unfolded and what could have been done differently. It turns into a bigger conversation about reality TV, accountability, and how far shows will go for ratings.

From there, it’s a full mix of what they’ve been watching lately, including dating shows where no one knows each other’s age, behind-the-scenes reality TV drama, and some very questionable relationship choices on shows like Love After Lockup. There’s also a tangent into the idea of a “hot mitzvah,” streaming vs regular TV, and why binge watching might actually be a problem.

They wrap it up with a couple strong opinions, including a rant about half birthdays and one very specific issue involving kids riding sheep that nobody asked for but somehow exists.

Episode Sponsor:
Presented by 1-800 Call Lee — South Florida’s trusted personal injury team. Learn more at calllee.com.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale McLean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Dale and Rachel start off with a debate that quickly spirals into a full germaphobe confession session. From hotel carpets to shared bathtubs and those mystery shampoo bottles mounted in the shower, they compare their personal travel habits and the lengths they’ll go to avoid other people’s germs. Let’s just say hotel flip flops, towel walkways, and strong opinions about public hygiene all make an appearance.

The conversation jumps from there into some truly bizarre headlines including a flip flop obstacle race in Hialeah, a woman trying to bring a Great Dane onto a plane as an emotional support animal, and the strange reality that Gen Z is spending less money on alcohol than previous generations.

Things wrap up with a surprisingly intense Pop Tart blind taste test where Dale attempts to identify different flavors and struggles… a lot. Between the hot takes, random news stories, and a preview of a new listener call in segment coming soon, it’s another unpredictable ride.

Episode Sponsor:
Presented by 1-800 Call Lee — South Florida’s trusted personal injury team. Learn more at calllee.com.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale McLean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale