『From Betrayal To Breakthrough』のカバーアート

From Betrayal To Breakthrough

From Betrayal To Breakthrough

著者： Dr. Debi Silber
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.Debi Silber ©2025 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 468: From Stuckness to Self-Love: A Journey Through the Stages

    468: From Stuckness to Self-Love: A Journey Through the Stages
    2026/04/06
    In this deeply personal episode, Dr. Debi Silber is joined by her daughter Camryn for a candid, behind-the-scenes conversation about what it really looks like to get stuck in Stage Three — not because of a betrayal by someone else, but through our own patterns, thoughts, and avoidance. Camryn's story is one of extraordinary intelligence, world travel, and deep self-awareness ultimately leading to the most important journey of all: inward. If you've ever wondered what Stage Three looks and feels like from the inside — or suspected that your coping strategies might actually be keeping you stuck — this episode is for you. Meet Camryn Holds a Master's degree with a background in psychology Multilingual and a seasoned world traveler Deep empath with a gift for feeling collective emotion Now living in Asia — a move born from genuine inner clarity, not escape Camryn has always been the kind of person who sees the world differently — comfortable in spaces of authenticity (nature, animals, children, the elderly) and deeply uncomfortable with the masks and performance of social life. As a teenager, she deleted social media entirely because of how it made her feel. That instinct, long before it was a cultural conversation, tells you everything about who she is. Key Themes & Takeaways What Stage Three Really Looks Like Stage Three — that place of surviving but not thriving — doesn't always look like suffering from the outside. Sometimes it looks like adventure. Camryn's version of Stage Three involved living in different countries, absorbing languages and cultures, sleeping in hostels, spending every dollar on experiences. From the outside: impressive. From the inside: a beautifully camouflaged method of avoiding herself. Dr. Debi draws a powerful parallel: just as some people numb with TV, alcohol, or overwork (all things that can look productive), Camryn's distraction was world travel — something that genuinely fed her AND kept her from staying still long enough to look inward. The Belief That Starts It All Dr. Debi shares one of her most-used teaching examples: a little boy with exciting news, shushed by his mother on the phone. In that moment, he might decide: "I don't matter." From there, everything confirms it — the car that cuts him off, the door that closes in his face. That core belief shapes who he dates, what he accepts, what he tolerates. The takeaway: we all carry a story. The work is finding out what story we've been telling ourselves — and whether it's true. Escaping Yourself (And Why It Doesn't Work) No matter where you go, you take your thoughts with you. Camryn describes the experience of arriving somewhere new — forced to think differently because the environment demanded it — and then slowly, inevitably, watching the same unhealed patterns creep back in. The breakthrough moment came before a planned move to New Zealand. A quiet, honest question: What do you think New Zealand is going to do for you? The answer was nothing. And that nothing was everything. The New Zealand Moment: Recognizing the Pattern This is the kind of moment that changes things. Not dramatic. Not loud. Just a pause, a look between mother and daughter, and a recognition that the pattern had been named. That's the beginning of Stage Four — when the fog lifts just enough to see what's been happening. Fear vs. Intuition: How to Tell the Difference One of the most practical and powerful parts of this conversation: how do you know if a decision is coming from your gut or from your fear? Camryn shares her process — sitting with a decision, asking whether the pull is expansive or constricting, whether it comes from the head (noisy, arguing, rationalizing) or something quieter and steadier underneath. The mind can convince you of anything. Intuition doesn't need to argue. She also shares the question she comes back to when facing a big decision: What would my oldest self have wanted? That question cuts through the noise of other people's opinions, social pressure, and fear. Honoring Others' Opinions — Without Being Ruled by Them When Camryn decided to move across the world from a close, loving family, there were feelings. Dr. Debi shares honestly that it wasn't "don't go" — it was "we'll miss you." And Camryn learned to hold that with love, express gratitude for the input, take her time, and then follow her own inner compass anyway. This is self-love in action. Not selfishness. Knowing yourself well enough to trust what you know. Being an Empath: Gift and Challenge Camryn is a deep empath — someone who doesn't just sympathize but actually feels the emotional energy of people around her, including collective pain. This explains so much: her comfort with children and animals (no judgment, no masks), her discomfort with performative social ...
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    40 分
  • 467: Healing Betrayal Through the Subconscious Mind

    467: Healing Betrayal Through the Subconscious Mind
    2026/03/30
    From Betrayal to Breakthrough with Dr. Debi Silber | Guest: Peter McLaughlin About Peter McLaughlin Peter McLaughlin is a certified hypnotherapist and founder of Blue Sky Hypnosis. After being diagnosed simultaneously with Lyme disease and leukemia 23 years ago — and given just 10 years to live — Peter embarked on a profound healing journey that led him from Wall Street and a 50-person security company in Westchester, New York, into the world of mind-body medicine and hypnotherapy. Trained through a program founded by a former paramedic and focused on the medical applications of hypnosis, Peter also served as a volunteer firefighter and EMT, giving him a unique frontline perspective on trauma, shock, and the human response to crisis. Today he helps clients heal from emotional trauma — including infidelity, betrayal, and abuse — using hypnotherapy, havening, and subconscious reprogramming. Episode Overview In this episode, Dr. Debi sits down with Peter McLaughlin to explore the profound and often hidden role the subconscious mind plays in betrayal recovery. Peter shares his remarkable personal story of survival, and then dives deep into the tools and techniques — including hypnotherapy, the pendulum, the sway test, havening, and hypnotic regression — that can help betrayal survivors release the trauma stored in the body, update the subconscious mind, and finally break free from the cycle of chronic stress and pain. Key Topics Discussed Peter's life-altering dual diagnosis of Lyme disease and leukemia — and the journey it sparked Why the body is a feedback mechanism and how it signals unresolved trauma The subconscious mind, the autonomic nervous system, and the "safe vs. dangerous" classification system How betrayal gets lodged in the subconscious with no concept of time — and why healing requires updating that The power of epigenetics: how chronic stress upregulates dangerous genes, and how healing can reverse that What hypnotherapy is and how it differs from what most people imagine Havening: a rapid, EMDR-adjacent technique for releasing trauma — and when it doesn't work Hypnotic regression: going back to the moment of trauma to reprocess, reframe, and re-heal Working with guilt and shame as the root cause of blocked healing The pendulum and the sway test as tools for accessing subconscious wisdom How every major decision is ultimately emotional — and what that means for recovery The spiritual dimension of healing: trauma as a wake-up call, not a life sentence What it looks and feels like when you've truly healed: the body stops being hijacked Memorable Quotes "The diagnosis of leukemia wasn't the title of the book of my life. It was a chapter in there." — Peter McLaughlin "Every single decision we make is ultimately an emotional decision — and then our conscious mind steps in to justify it. The conscious mind is basically like a lawyer." — Peter McLaughlin "The subconscious mind has no concept of time. It could have happened 30 years ago and it's still treating it like a clear and present danger." — Peter McLaughlin "Toxins don't just take a physical form. They also take an energetic or emotional form. When you suffer a trauma, it gets lodged within you and begins exerting its effects." — Peter McLaughlin "You are not broken. You are already magnificence, endowed by God with a magnificence inside of you. None of this is a litmus test of your worth." — Peter McLaughlin "If I didn't go through my betrayals, I never would have entered the PhD program. The five stages would never have been discovered. That's trauma well served." — Dr. Debi Silber Key Concepts Explained Havening A therapeutic technique similar to EMDR that uses gentle touch on specific areas of the body to help release trauma stored in the nervous system. Peter finds it highly effective and fast-acting — but notes it doesn't work when a client is carrying unresolved guilt or shame, which blocks the subconscious from accepting relief. Hypnotic Regression A technique in which the therapist guides the client back — hypnotically — to the original moment of trauma. From there, the client can reprocess the event, release guilt, and even "negotiate" with the younger part of themselves still holding the pain. Often, an adult client works with their own younger self to provide the wisdom, protection, and reasoning that wasn'tavailable at the time. The Pendulum & The Sway Test Both are ideomotor tools — ways of accessing the body's subconscious signals. A pendulum amplifies micro-movements in the hand to indicate yes/no responses. The sway test involves standing and noticing whether your body leans forward (toward something safe or true) or backward (away from something negative or false). These tools ...
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    32 分
  • 466: Turning 60: What Six Decades Taught Me About Betrayal, Life & Becoming

    466: Turning 60: What Six Decades Taught Me About Betrayal, Life & Becoming
    2026/03/23
    This is a milestone episode — Dr. Debi is celebrating her 60th birthday, and she's marking the occasion by sharing six of her greatest life lessons, one for each decade. Whether you're in the thick of healing from betrayal or simply looking for some wisdom to carry you forward, these lessons are deeply personal, hard-won, and universally relatable. What You'll Hear in This Episode: Lesson 1: Hard Now, Easy Later (or Easy Now, Hard Later — Take Your Pick) The philosophy Dr. Debi has lived and taught for 34+ years. Every choice falls into one of these two categories. Choosing the hard path now — whether it's healing, setting new boundaries, or making difficult changes — creates the ease later. Skipping it just means carrying the weight longer. Lesson 2: Trust Your Gut — It Never Lies From founding the PBT Institute to going back for her PhD at 50 to knowing her family wasn't complete, Dr. Debi's biggest leaps of faith have all followed her intuition. People may think you're crazy. Trust the knowing anyway. Lesson 3: Fear of the Unknown vs. Shoulda, Coulda, Woulda Dr. Debi has trained herself to find the regret that stings less — and for her, that's always trying something and failing over never trying at all. Life is short. Her mom passed at 57, and this year marks the third year Dr. Debi has outlived her. That puts everything in perspective. Lesson 4: Health Is Everything This is the only body you have. Dr. Debi shares her long-standing commitment to movement, nutrition, sleep, meaningful relationships, and sun — and gets real about the one area she's still working on: stress and rumination. Progress, not perfection. Lesson 5: Integrity Doing the right thing even when no one's looking. It makes life simpler — fewer lies to track, fewer masks to wear, and the deep peace of knowing your word means something. As Dr. Debi puts it: 100% is easier than 99%. Lesson 6: Be a Lifelong Learner — Try Things On If you see something you admire in someone else, try it. If it fits, make it yours. If it doesn't (like "Deborah"), drop it with zero guilt. Dr. Debi shares how she became a hugger and learned to make people feel like the only person in the room — both borrowed from people she deeply admired. Bonus Lesson: Stop Being So Hard on Yourself Be your own best friend. Your best is good enough. And if you find yourself doing the same frustrating things you've always done? Simply adorable. (She means it.) Mentioned in This Episode: UNSTUCK: The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation — Dr. Debi's newest book The PBT (Post Betrayal Transformation) Institute The PBT Certified Coach/Practitioner Program The Five Stages from Betrayal to Breakthrough™ National Forgiveness Day — September 1 Dr. Debi's two TEDx talks (combined 2M+ views) The From Betrayal to Breakthrough podcast (460+ episodes) Connect with Dr. Debi: Website: thepbtinstitute.com Instagram, TikTok, LinkedIn: @debisilber Loved this episode? Share it with someone who needs it, and let Dr. Debi know which lesson resonated most — she'd genuinely love to hear from you. Dr. Debi Silber celebrates 60 with six hard-won life lessons — one per decade — on intuition, integrity, health, fear, lifelong learning, and why hard now always beats easy later.
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    37 分
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