From a troubled childhood to the front lines of conflict, this episode of Hello You is one of raw honesty and resilience.

Shane Carter joined the army in a bid to turn his life around, a decision that would take him deep into the realities of war in the Middle East, including the aftermath and clean-up operations following the fall of Saddam Hussein. However, whilst the military gave him structure and purpose, it also exposed him to experiences that would leave lasting scars.

Now back in civilian life, Shane opens up about the mental health battles he’s faced since leaving the forces, the struggles, the silence, and the strength it takes to keep going.

This is more than a war story. It’s a powerful journey from boyhood to manhood, told with honesty, grit, and no filter.

🎧 Listen now and hear the story behind the uniform.

Hosted on Acast. See acast.com/privacy for more information.

🎙️ HELLO YOU PODCAST – EPISODE OUT NOW

In this powerful episode of Hello You, we sit down with Portsmouth legend Linvoy Primus to talk about the journey behind the footballer.

From humble beginnings and the challenges of growing up, Linvoy opens up about the determination that carried him into professional football. He reflects on the highs of representing Portsmouth, the setbacks and doubts he faced along the way, and the mindset that helped him overcome the toughest moments of his career.

More than just football, this episode explores resilience, purpose, and life beyond the pitch. Linvoy shares honest insights into the pressures of the game, the lessons learned through adversity, and how those experiences shaped the man he is today.

If you’re a Pompey fan, a football fan, or simply someone who enjoys real conversations about overcoming life’s obstacles, this is an episode you won’t want to miss.

🎧 Listen now and hear the story behind a true Portsmouth legend.

Hosted on Acast. See acast.com/privacy for more information.

This Sunday on the Hello You Podcast, we’re honoured to share an incredibly powerful conversation with Gavin Moth a man whose life changed overnight after being diagnosed with Multiple Sclerosis (MS) at just 32.

Released in line with MS Awareness Month, this episode explores what happens when everything you thought your future looked like suddenly shifts.

Gavin opens up about:

• The shock of being struck down by MS at 32
• The physical and mental battles that followed
• Rebuilding identity, confidence, and purpose
• Gaining his RHS (Royal Horticultural Society) qualification
• Creating a thriving gardening business as themsgardener on Instagram

This is a story about resilience, mindset, and refusing to let a diagnosis define your future.

If you’re navigating adversity, living with chronic illness, supporting someone with MS, or rebuilding after a life-changing moment this episode will speak directly to you.

🎙️ Hello You Podcast – Featuring Gavin Moth

📅 Released this Sunday – MS Awareness Month

🌱 Real stories. Real resilience. Real growth.

Hosted on Acast. See acast.com/privacy for more information.