Welcome to Episode 219 you legends!

I welcome Rebecca Foreman to the show to talk about the hidden impact of domestic abuse, identity, and why so many people feel stuck even when they’re trying to move forward. This was a powerful one.

⚠️ Content note: This episode includes discussion around domestic abuse and may be difficult for some listeners. Please take care while listening and come back to it when you feel ready.

I hope you enjoy!

Let us know your thoughts in the comments and your favourite parts of today’s show!

Connect with me on social media!
Instagram: / harrypurdyofficial
Facebook: / harry.purdy.7

YouTube channel:
https://youtube.com/@hundredpercentpodcast100?si=JPFoLd1EgM994F38

📖 Download my FREE 14 day journal here:
https://harrypurdythegrassrooztsguy.aweb.page/p/2139d0d6-420c-4510-b95a-8fbc05f7a092

Welcome to Episode 217 you legends!

Today I'm sharing airing my thoughts from my recent running event and my thoughts on the event as a whole!

Let me know in the comments what you're excited about!

Connect with me on social media!Instagram: / harrypurdyofficial Facebook: / harry.purdy.7

YouTube channel: / https://youtube.com/@hundredpercentpodcast100?si=JPFoLd1EgM994F38

📖 Download my FREE 14 day journal here: https://harrypurdythegrassrooztsguy.aweb.page/p/2139d0d6-420c-4510-b95a-8fbc05f7a092

Welcome to Episode 217 you legends!

Today I'm sharing airing my thoughts and plans going into 2026 with my content and why you should be sticking around!

Let me know in the comments what you're excited about!

Connect with me on social media!Instagram: / harrypurdyofficial Facebook: / harry.purdy.7

YouTube channel: / https://youtube.com/@hundredpercentpodcast100?si=JPFoLd1EgM994F38

📖 Download my FREE 14 day journal here: https://harrypurdythegrassrooztsguy.aweb.page/p/2139d0d6-420c-4510-b95a-8fbc05f7a092

Welcome to Episode 216 you legends!

I welcome a new guest Sophia Harris to the show to talk all things relationship with food and self image. It was a banger!

I hope you enjoy!

Let us know your thoughts in the comments your favorite parts of todays show!

Connect with me on social media!Instagram: / harrypurdyofficial Facebook: / harry.purdy.7

YouTube channel: / https://youtube.com/@hundredpercentpodcast100?si=JPFoLd1EgM994F38

📖 Download my FREE 14 day journal here:https://harrypurdythegrassrooztsguy.aweb.page/p/2139d0d6-420c-4510-b95a-8fbc05f7a092

Welcome to Episode 215 you legends!

I welcome new guest to the show Melina James to the show. We spoke about the impact of stress in high pressure environments and how breath has a vital part to pay in regulation.

I hope you enjoy!

Let us know your thoughts in the comments your favorite parts of todays show!

Connect with me on social media!Instagram: / harrypurdyofficial Facebook: / harry.purdy.7

YouTube channel: / https://youtube.com/@hundredpercentpodcast100?si=JPFoLd1EgM994F38

📖 Download my FREE 14 day journal here:https://harrypurdythegrassrooztsguy.aweb.page/p/2139d0d6-420c-4510-b95a-8fbc05f7a092

Welcome to Episode 214 you legends!

I welcome 100% Legend Robb McGeary back to the show. It was great to catch up with Robb and talk about all things GLP1`s and look at it from both sides of the fence!

I hope you enjoy!

Let us know your thoughts in the comments your favorite parts of todays show!

Connect with me on social media!Instagram: / harrypurdyofficial Facebook: / harry.purdy.7

YouTube channel: / https://youtube.com/@hundredpercentpodcast100?si=JPFoLd1EgM994F38

📖 Download my FREE 14 day journal here:https://harrypurdythegrassrooztsguy.aweb.page/p/2139d0d6-420c-4510-b95a-8fbc05f7a092

Welcome to Episode 213 you legends!

Today I'm sharing airing my thoughts and plans going into 2026 with my content and why you should be sticking around!

Let me know in the comments what you're excited about!

Connect with me on social media!Instagram: / harrypurdyofficial Facebook: / harry.purdy.7

YouTube channel: / https://youtube.com/@hundredpercentpodcast100?si=JPFoLd1EgM994F38

📖 Download my FREE 14 day journal here: https://harrypurdythegrassrooztsguy.aweb.page/p/2139d0d6-420c-4510-b95a-8fbc05f7a092

Welcome to Episode 212 you legends!

Today I'm sharing 5 reasons that will keep you stuck if you fall for them in 2026! Let me know which one resonates with you the most.

Let me know in the comments your biggest takeaways!

Connect with me on social media!Instagram: / harrypurdyofficial Facebook: / harry.purdy.7

YouTube channel: / https://youtube.com/@hundredpercentpodcast100?si=JPFoLd1EgM994F38

📖 Download my FREE 14 day journal here: https://harrypurdythegrassrooztsguy.aweb.page/p/2139d0d6-420c-4510-b95a-8fbc05f7a092