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On today’s episode, we’re sitting down with … ourselves! PSI's Annual Conference is right around the corner, and we know what that means — familiar faces, big energy, and a lot of people who are going to walk past the Climb table and think, wait, what is that? So we figured — we have microphones. Let's talk about it! Before I ever led a Climb, I attended one. I showed up to support a friend. What I didn't know at the time was that I was there for me, too. I just didn't know it yet. Whether you're thinking about attending a PSI Climb event, leading one, partnering with one — or you've heard about The Climb and aren't entirely sure what we're talking about — this one's for you. And if you're headed to PSI’s Annual Conference this year, come say hi to us at the Climb table! Without any further ado, please sit back, relax, and let's talk about how to get involved in a Climb near you!

Mentioned on Today's Episode:

• Support or lead a Climb!
• PSI's Annual Conference

Interested in sharing your story?
Fill out our podcast interest form here!

Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net

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Connect by PSI - Download PSI's New App!
Apple Version
Android Version

Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!

Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.

National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262
Free and confidential Hotline for parents, providers & support people in English and Spanish.

Suicide & Crisis Lifeline (U.S. & Canada): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for pro...

Send us Fan Mail

On today's episode, we're talking about matrescence. And if that's a word you've never heard before, you are not alone and you are in exactly the right place. Matrescence is the process of becoming a mother. It's a developmental passage, biological, emotional, social, spiritual. It can begin before birth. And according to our guest, Chelsea Robinson, it may even last a lifetime. Think of it like adolescence, but for motherhood. Messy, disorienting, and probably nothing like what you expected. Chelsea is a licensed clinical social worker, and she brings both the clinical grounding and genuine passion for this topic. We dive into why so many mothers feel blindsided by the identity shift that comes with parenthood. I know that this rings true for a couple of podcast hosts. We also talk about why simply having a name for this experience can be quietly life-changing, and how to know what's normal versus when we might need some extra support. Whether you're in the thick of early motherhood or years in wondering why it still feels like a lot, this one's for you. So without any further ado, please sit back, relax, and enjoy this episode all about matrescence.

Mentioned on today's episode:

• What were some things you were afraid to say when you became a parent? Email us! dani@postpartum.net
• PSI's HelpLine: 800-944-4773
• Maternal Mental Health Hotline: 833-852-6262
• PSI's Peer Support Groups
• More on Matrescence

Interested in sharing your story?
Fill out our podcast interest form here!

Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net

--------------------------------------------------------------------
Connect by PSI - Download PSI's New App!
Apple Version
Android Version

Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!

Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.

National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262
Free and confidential Hotline for parents, providers & support people in English and Spanish.

Suicide & Crisis Lifeline (U.S. & Canada): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for pro...

Send us Fan Mail

On today’s episode, we’re sitting down with Elizabeth Lilley, a doula, perinatal mental health advocate, and the manager of PSI’s Legal Justice Program. Elizabeth shares openly about her own journey into motherhood, her experience navigating a cross-country move away from her existing system, and how those personal experiences helped shape the work she does today. We’ll also talk about Elizabeth’s professional path, including her work in legal justice, her dedication to supporting families in the perinatal period, and what it looks like to balance caring for others while also making space for your own healing, boundaries, and self-care. This conversation touches on motherhood, mental health, advocacy, support, and the ways our personal and professional lives can deeply intersect. We were honored to sit down and record this conversation. So, without further ado, please sit back, relax, and enjoy this episode with our friend, Elizabeth.

Mentioned in today's episode:

• PSI's Legal Justice Program
• PSI's Annual Conference
• Watching: Will Trent; Grey's Anatomy
• Connect with Elizabeth: Lilley Wellness; legaljustice@postpartum.net

Interested in sharing your story?
Fill out our podcast interest form here!

Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net

--------------------------------------------------------------------
Connect by PSI - Download PSI's New App!
Apple Version
Android Version

Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!

Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.

National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262
Free and confidential Hotline for parents, providers & support people in English and Spanish.

Suicide & Crisis Lifeline (U.S. & Canada): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for pro...