This week, we’re joined by Alyssa Tucker, yoga teacher, Ayurvedic nutritionist, new Momma and someone who actually makes all of this feel doable (not overwhelming 🙃).

We’re diving into Ayurveda… what it is, why it matters, and how it can help you understand why you feel the way you do, physically, mentally, and emotionally.

Because sometimes you’re not “too much”… you’re just out of balance.

We talk about:

• What Ayurveda actually is (in normal human language)
• The 3 doshas and how they impact your energy, mood, and habits
• Why you might feel anxious, burnt out, or totally stuck
• Simple ways to start rebalancing (without flipping your whole life upside down)
• How food, movement, and daily habits affect your energy
• Why this isn’t about fixing yourself! It’s about supporting who you already are

This one’s part eye-opening, part “ohhhh that’s why I do that,” and part permission slip to stop trying to be someone you’re not.

Follow Alyssa for more:
👉 https://www.instagram.com/alyssaxxtucker/

And as always… we’re just here helping you figure it out as we go 😌

✨ Connect with Us:
📸 Follow us on Instagram: @m.o.o.n.a.n.d.s.t.o.n.e
🎥 Follow us on Facebook: @m.o.o.n.a.n.d.s.t.o.n.e
📺 Subscribe on YouTube: Moon & Stone
🌐 Visit our Website: moonandstone.com

💎 Don’t miss our Instagram Live Sales!
They happen every 2 weeks—and yes, it gets wild. Want VIP treatment? ✨ Hop on Pre-Claim 3 days before the Live. It’s first come, first serve, and trust us—stuff goes fast. Learn more and click here! Moon & Stone Live Sales.

💌 Love the episode? Make sure you subscribe so you get notified when the newest pod gets released!

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This episode is a very real, very unfiltered conversation about what it actually feels like to be “in your prime”… and why it’s not as simple as it sounds.

We get into that weird stage of life where you finally know who you are but at the same time, you’re questioning everything from your confidence to your body to what the hell is even happening anymore. It’s not carefree like your 20s, but it’s also not something you’d want to go back to either.

We talk about the pressure to look a certain way, the comparison trap, and the internal tug-of-war between wanting to change everything vs. learning to actually like who you are right now.

• Why confidence looks different now than it did in your 20s
• The messy balance between self-improvement and self-acceptance
• Big life moments that force you to choose joy, peace, and yourself

At the end of the day, this isn’t about having it all figured out. It’s about realizing this moment, right now, is your life.

And maybe the goal isn’t to perfect it…
maybe it’s just to actually enjoy it.

✨ Connect with Us:
📸 Follow us on Instagram: @m.o.o.n.a.n.d.s.t.o.n.e
🎥 Follow us on Facebook: @m.o.o.n.a.n.d.s.t.o.n.e
📺 Subscribe on YouTube: Moon & Stone
🌐 Visit our Website: moonandstone.com

💎 Don’t miss our Instagram Live Sales!
They happen every 2 weeks—and yes, it gets wild. Want VIP treatment? ✨ Hop on Pre-Claim 3 days before the Live. It’s first come, first serve, and trust us—stuff goes fast. Learn more and click here! Moon & Stone Live Sales.

💌 Love the episode? Make sure you subscribe so you get notified when the newest pod gets released!

💎 Ready to raise your vibe? Explore our crystal jewelry, energy tools + gifts at moonandstone.com

Astrology can feel like… a lot.

Sun signs, moon signs, rising signs, houses, nodes, suddenly you need a spreadsheet just to understand yourself.

That’s why we brought in celebrity astrologer and bestselling author Aliza Kelly to break it all down in a way that actually makes sense.

In this episode of Let’s Get the Neighbors Talking, Aliza shares how astrology can be used as a practical tool for self-awareness, relationships, parenting, and understanding the bigger energy happening around us, without feeling overwhelmed.

Here’s what we get into:

💫 The simplest way to start using astrology in everyday life
🌙 The big three (sun, moon, rising) and why your rising sign matters so much
📱 The app Aliza recommends for generating your birth chart
🧒 How looking at your child’s chart can help you parent with more understanding
👀 And which sign might secretly run the world

If astrology has ever felt confusing or intimidating, this episode will help you see it in a completely different way.

It’s thoughtful, funny, and full of those “wait… that explains a lot” moments.

Connect with Aliza Kelly

🌐 Website: https://www.alizakelly.com/

📱 Instagram: https://www.instagram.com/alizakelly/

Follow along for astrology insights, upcoming projects, and ways to go deeper into your own chart.

🎧 Listen now and don’t forget to follow Let’s Get the Neighbors Talking so you never miss an episode.

✨ Connect with Us:
📸 Follow us on Instagram: @m.o.o.n.a.n.d.s.t.o.n.e
🎥 Follow us on Facebook: @m.o.o.n.a.n.d.s.t.o.n.e
📺 Subscribe on YouTube: Moon & Stone
🌐 Visit our Website: moonandstone.com

💎 Don’t miss our Instagram Live Sales!
They happen every 2 weeks—and yes, it gets wild. Want VIP treatment? ✨ Hop on Pre-Claim 3 days before the Live. It’s first come, first serve, and trust us—stuff goes fast. Learn more and click here! Moon & Stone Live Sales.

💌 Love the episode? Make sure you subscribe so you get notified when the newest pod gets released!

💎 Ready to raise your vibe? Explore our crystal jewelry, energy tools + gifts at moonandstone.com