What do you do when the ghost comes back?

In this episode of Love Sex LA: Unfiltered, Alexandria sits down with dating expert and author Benny Hart to talk about exes, ghosting, second chances, situationships, and the question every girl has asked herself at least once: is this actually worth revisiting, or am I just emotionally bored?

Sometimes a ghost doesn’t fully disappear. Sometimes they’re still watching your Instagram stories, liking posts, orbiting your life, or reappearing months later with a casual “how’ve you been?” And when that happens, it can be hard to tell whether they genuinely miss you, want another chance, or just want access again.

Benny and Alexandria unpack why ghosts come back, what it means when an ex or situationship is still keeping tabs on you, and how to know the difference between real change and someone trying to soft launch their way back into your life.

They also talk about when it’s actually acceptable to get back together with an ex, what red flags and green flags to look for, and why getting back together only works when the reason you broke up no longer exists — not when you’ve just gotten lonely enough to ignore it.

Plus, they play Date or Ghost, breaking down modern dating scenarios like read receipts, exes on Instagram, guy best friends, female roommates, location sharing, waiting until marriage, and the classic ghost who comes back with “I miss your energy.”

This episode is for anyone who has ever been ghosted, haunted by an ex, tempted by a second chance, or stuck wondering whether they miss the person — or just the fantasy.

Are we actually choosing who we’re attracted to — or are our bodies making that decision before we even realize it?

In this episode of Love, Sex, LA: Unfiltered, we explore the intersection of attraction, hormones, scent, synthetic fragrance, birth control, culture, and modern dating — and ask whether modern life is interfering with the natural signals that once helped us choose partners.

From perfume, cologne, deodorant, body wash, hair products, skincare, laundry detergent, and fragrance-filled products to hormonal birth control and shifting emotions, we talk about the ways we may be masking natural attraction externally and changing it internally.

Because attraction isn’t just about looks, personality, or chemistry on a dating app. In person, we may be picking up on scent, body language, energy, hormones, and subtle cues we don’t even consciously notice.

So if we’re constantly covering up natural scent and altering hormones, are we still choosing each other naturally?

Maybe dating isn’t broken. Maybe dating has become artificial.

Plus, we play Date or Ghost, breaking down modern dating scenarios and deciding what’s worth a date, what’s an immediate ghost, and what deserves a deeper conversation.

This episode is for anyone curious about modern dating, relationship chemistry, hormone health, birth control, scent attraction, wellness, culture, and the strange biology behind why we want who we want.

Jordan Ngatikaura is joining Love Sex LA: Unfiltered for a candid conversation about the headlines, the healing, and the next chapter.

Known from the world of The Secret Lives of Mormon Wives, Jordan opens up about the AI photo controversy, navigating public criticism, divorce, faith, fatherhood, DadTok, and what it means to start over without burning your life down.

We also get into his upcoming cooking chapter on 100 Cooks, what he would cook for a first date, Mormon dating culture, modern dating red flags, green flags, relationship non-negotiables, and whether DadTok can survive.

Plus, Jordan plays Date or Ghost, weighing in on exes on social media, OnlyFans, double texting, casual dating, kids, Instagram behavior, and the messy little things that make dating today so complicated.

This episode is for anyone who loves reality TV, The Secret Lives of Mormon Wives, DadTok, dating debates, food, faith, controversy, and main character energy.

Going through a breakup, getting ghosted, or dealing with heartbreak? It’s time for a healthy reset. In this episode of Love, Sex, LA, we are redefining the "revenge body." Forget starving yourself or trying to make your ex jealous—we’re talking about turning emotional chaos into confidence, strength, discipline, and deep self-respect.

Joining us is celebrity fitness trainer, business owner, and podcast host Jeremy Scott. Jeremy breaks down exactly how to use fitness and nutrition as the ultimate emotional healing tool so you can feel hot, healthy, and back in control of your life.

🔥 Inside this episode, we dive into:

• The Breakup Reset Mindset: How to shift from heartbreak to empowerment.

• The "Bulky" Myth: Why women shouldn't fear weightlifting and how strength training actually creates a toned look.

• Workout & Fat Loss Strategy: Cardio vs. lifting weights, and how to structure a realistic weekly routine that fits your social life.

• Non-Toxic Nutrition: Why protein matters, the truth about carbs, and the foods you need to stop demonizing.

• Alcohol & LA Lifestyle: How to see fitness results in 30 days without giving up your social life.

• The 7-Day Revenge Body Reset: Jeremy’s exact step-by-step blueprint for anyone who just got dumped and wants to feel better immediately.

Plus, don’t miss our hilarious "Date or Ghost" segment where Jeremy gives his unfiltered hot takes on gym selfies, guys obsessed with "Pilates bodies," and splitting the bill 50/50. We also wrap up with a rapid-fire fitness myth-busting round (sauna vs. cold plunge, intermittent fasting, and if abs are actually made in the kitchen).

If you’re ready to stop spiraling, start sweating, and rebuild your self-trust, this episode is your ultimate guide.

Follow our guest, Jeremy Scott: @JeremyScottFitness

Follow Love Sex LA: Unfiltered Host: @Alexandria_Rizik

Season 1 of Love, Sex, LA: Unfiltered comes to a close with a solo episode from host Alexandria Rizik reflecting on the dating, relationship, and life lessons she’s learned entering her thirties.

After turning 32 and stepping into what she calls her “Season One of Sex and the City era,” Alexandria shares the mindset shifts that come with dating in Los Angeles, setting boundaries, protecting your time, and learning the difference between men who are exciting and the man who could actually be your husband.

From saying “no” without apology, to walking away from misaligned relationships, to taking accountability for your growth, this episode is about stepping into the next season of life with clarity and standards.

Whether you're navigating modern dating, building your career, or redefining your priorities in your 30s, this episode explores how small decisions shape the life you ultimately create.

Topics in this episode include:

• Dating in your 30s • Setting boundaries in relationships • Why “no” is a complete sentence • The difference between chemistry and alignment • Walking away from relationships that no longer serve you • Accountability, self-growth, and personal standards • How your priorities shape your future

Season One was exploration. Season Two is alignment.

Welcome to the next chapter.

Martini in hand.

—

Love, Sex, LA: Unfiltered is a podcast about modern dating, relationships, lifestyle, and personal growth in Los Angeles, hosted by Alexandria Rizik.

Follow Love, Sex, LA: Instagram: @lovesexla TikTok: @lovesexla

In this Valentine’s Day special of Love, Sex, LA: Unfiltered, we’re asking the question everyone in modern dating is low-key afraid to say out loud:

Are they actually pursuing you… or just love bombing you?

Alexandria is joined by her longtime friend Ryan Lu for a real, unfiltered conversation about:

• The difference between genuine pursuit vs. love bombing

• Why situationships feel intense but go absolutely nowhere

• The signs someone wants a relationship… vs. just the attention

• How Valentine’s Day exposes the truth about your “almost relationship”

• What it really looks like when someone is intentional about you

We also get into Ryan’s new music, the emotional side of creativity, and how friendship, timing, and growth shape both love and art. It’s dating advice, relationship psychology, and personal stories all in one episode — with the chaotic honesty you expect from Love, Sex, LA.

If you’ve ever wondered: “Does he like me… or does he just like how I make him feel?” This episode is your Valentine’s Day reality check.

Perfect for anyone navigating: modern dating, situationships, talking stages, commitment issues, love bombing, relationship red flags, and emotional availability.

💔✨ Press play before you text them back.

Can you actually find love online—or are dating apps just playing games with your emotions?

In this episode of Love, Sex, LA: Unfiltered, Alexandria sits down with a dating-tech insider to break down what’s reallyhappening behind the screen. From dating algorithms and AI matchmaking to catfishing, shadow profiles, and swipe psychology, this episode pulls back the curtain on how modern online dating truly works—and why so many people feel stuck in endless situationships.

We dive into how dating apps decide who you see, how long you stay on the app, and why “the one” can sometimes feel just out of reach. If you’ve ever wondered whether online dating is designed to help you find love—or keep you swiping—this episode is a must-listen.

Whether you’re single in Los Angeles, navigating dating apps in your 30s, or curious about how AI is reshaping modern relationships, this conversation will completely change how you approach online dating.

💔🏨 Welcome to Heartbreak Hotel.

This episode is for anyone healing after a breakup — whether you were the one left, the one who walked away, or the one who knew it had to end but still feels the ache.

In How to Heal After a Breakup, we talk about why heartbreak lingers, how to move on without rushing your healing, and what it really means to choose yourself again. From emotional baggage and grief to self-kindness and new beginnings, this episode is a safe space for anyone navigating breakup recovery and emotional healing.

Breakups aren’t failures — they’re turning points. And healing doesn’t mean forgetting. It means remembering without breaking.

🎧 Press play if you’re: • healing after a breakup • struggling to move on • missing someone you know isn’t coming back • learning how to let go • rebuilding your sense of self

Welcome to Heartbreak Hotel. Your stay is temporary — your growth is permanent.