エピソード

  • Ep. 174: Life Didn’t Go Back to Normal… Here’s What I Did Instead
    2026/04/22

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    What happens when life gets thrown off… and it doesn’t go back to normal?

    In this episode, I’m talking about what it really looks like when you’re not fully “back on track”—and how to stay connected to yourself anyway.

    Because the truth is, sometimes the hardest part isn’t the interruption.
    It’s accepting that life keeps moving, even when things feel different.

    I share:

    • Why we crave going back to our old routines (and why that can keep us stuck)
    • How to stop waiting for things to feel “normal” again
    • What it actually means to stay connected to yourself in a new season
    • And how to move forward without needing everything to feel perfect

    If you’ve been feeling off, out of rhythm, or like you’re not quite yourself lately… this episode is for you.

    You don’t need to be fully back on track.
    You just need to stay connected to what matters.

    Maybe… you can 💛

    Support the show

    🌸✨ WELCOME — START HERE ✨🌸
    (Consider this your gentle nudge toward something new.)

    💖 NEW! The Sprinkle Effect™ Card Deck
    52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time.
    👉 https://bit.ly/4pUvreV

    📘 NEW! The Sprinkle Effect™ Book
    Small sprinkles. Big change. This is where the magic begins.
    👉 https://www.debbierweiss.com/thesprinkleeffect

    🌱 FREE GIFT FOR YOU
    Kickstart Your New Life
    A simple, life-changing workbook for women ready to turn the page and begin again — gently.
    ✨ Download here: https://www.debbierweiss.com/kickstart

    🌸 READY TO GO DEEPER? 🌸
    Maybe I Can: Begin to Change Your Life Course
    A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access.
    👉 https://www.debbierweiss.com/beginchange

    🤍 WORK WITH ME
    From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together.
    👉 https://www.debbierweiss.com/workwithdebbie

    ...
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    21 分
  • Ep.173: When Life Interrupts Your Routine (Now What?)
    2026/04/15

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    There are moments in life when everything feels like it’s finally working… and then suddenly, something interrupts it all.

    That’s exactly what happened to me this week.

    In this episode, I’m sharing what it looks like to navigate an unexpected setback—when your routine gets disrupted, your momentum is gone, and you feel completely thrown off.

    I talk about:

    • Why it’s not just about the situation—it’s about what it represents (structure, identity, control)
    • The all-or-nothing thinking that can quietly derail us
    • How I’m shifting from “everything is ruined” to “what’s still possible”
    • Why the goal isn’t to stop… it’s to adjust

    If you’ve ever felt like one interruption knocked you completely off track, this episode is for you.

    Because not everything that slows you down is setting you back.

    You’re not starting over—you’re just finding a new way forward.

    Maybe… you can 💛

    Support the show

    🌸✨ WELCOME — START HERE ✨🌸
    (Consider this your gentle nudge toward something new.)

    💖 NEW! The Sprinkle Effect™ Card Deck
    52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time.
    👉 https://bit.ly/4pUvreV

    📘 NEW! The Sprinkle Effect™ Book
    Small sprinkles. Big change. This is where the magic begins.
    👉 https://www.debbierweiss.com/thesprinkleeffect

    🌱 FREE GIFT FOR YOU
    Kickstart Your New Life
    A simple, life-changing workbook for women ready to turn the page and begin again — gently.
    ✨ Download here: https://www.debbierweiss.com/kickstart

    🌸 READY TO GO DEEPER? 🌸
    Maybe I Can: Begin to Change Your Life Course
    A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access.
    👉 https://www.debbierweiss.com/beginchange

    🤍 WORK WITH ME
    From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together.
    👉 https://www.debbierweiss.com/workwithdebbie

    ...
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    18 分
  • Ep. 172: Overwhelmed? This Is How to Decide What Matters
    2026/04/08

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    In this episode of the Maybe I Can Podcast, I talk about something we all struggle with at different times:

    How do you prioritize when everything feels important?

    Because it’s not always about having nothing to do—it’s about having too much to do, and all of it feels like it matters.

    I share a real example of how I recently spent hours avoiding what I actually needed to do… because I followed what felt more exciting in the moment.

    And it made me realize something important:

    Overwhelm isn’t a time problem—it’s an emotional one.

    One of the biggest shifts?

    Not everything that matters needs your attention right now.

    If you’ve been feeling overwhelmed, stuck, or unsure where to start, this episode will help you create clarity—and move forward with more focus and less stress.

    🎙 Let me know in the comments:
    What’s one thing you know belongs in your “not now” list right now?

    Support the show

    🌸✨ WELCOME — START HERE ✨🌸
    (Consider this your gentle nudge toward something new.)

    💖 NEW! The Sprinkle Effect™ Card Deck
    52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time.
    👉 https://bit.ly/4pUvreV

    📘 NEW! The Sprinkle Effect™ Book
    Small sprinkles. Big change. This is where the magic begins.
    👉 https://www.debbierweiss.com/thesprinkleeffect

    🌱 FREE GIFT FOR YOU
    Kickstart Your New Life
    A simple, life-changing workbook for women ready to turn the page and begin again — gently.
    ✨ Download here: https://www.debbierweiss.com/kickstart

    🌸 READY TO GO DEEPER? 🌸
    Maybe I Can: Begin to Change Your Life Course
    A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access.
    👉 https://www.debbierweiss.com/beginchange

    🤍 WORK WITH ME
    From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together.
    👉 https://www.debbierweiss.com/workwithdebbie

    ...
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    18 分
  • Ep.171: Embracing The Beginner Within You
    2026/04/01

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    In this episode of the Maybe I Can Podcast, I talk about what it really feels like to be a beginner again—and why it’s so much harder than we expect.

    Lately, I’ve found myself starting from scratch in a few areas of my life—learning Mahjong and writing a children’s picture book—and it’s brought up something I think we don’t talk about enough:

    Being a beginner is uncomfortable.

    As adults, we’re used to feeling competent.
    We stick to what we know.
    We avoid situations where we might look inexperienced or unsure.

    But growth doesn’t happen there.

    In this episode, I share:

    • What it actually feels like to start something new
    • Why we resist being beginners (even when we want to grow)
    • The stories we tell ourselves that hold us back
    • Why most people quit too early
    • How to stay with something long enough to see progress

    One of the biggest takeaways?

    Not knowing what you’re doing isn’t a sign to stop—it’s a sign that you’re growing.

    If you’ve been thinking about trying something new, or you’re in that uncomfortable phase where nothing feels easy yet, this episode will help you reframe what’s happening—and keep going.

    🎙 Let me know in the comments:
    What’s something new you’ve been wanting to try… but haven’t started yet?

    Support the show

    🌸✨ WELCOME — START HERE ✨🌸
    (Consider this your gentle nudge toward something new.)

    💖 NEW! The Sprinkle Effect™ Card Deck
    52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time.
    👉 https://bit.ly/4pUvreV

    📘 NEW! The Sprinkle Effect™ Book
    Small sprinkles. Big change. This is where the magic begins.
    👉 https://www.debbierweiss.com/thesprinkleeffect

    🌱 FREE GIFT FOR YOU
    Kickstart Your New Life
    A simple, life-changing workbook for women ready to turn the page and begin again — gently.
    ✨ Download here: https://www.debbierweiss.com/kickstart

    🌸 READY TO GO DEEPER? 🌸
    Maybe I Can: Begin to Change Your Life Course
    A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access.
    👉 https://www.debbierweiss.com/beginchange

    🤍 WORK WITH ME
    From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together.
    👉 https://www.debbierweiss.com/workwithdebbie

    ...
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    24 分
  • Ep. 170: The 5 Stages of Perseverance No One Talks About
    2026/03/25

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    In this episode of the Maybe I Can Podcast, I talk about something we all think we understand — perseverance — but may not fully recognize in our own lives.

    Because perseverance doesn’t always look the way we expect it to.

    We imagine it as those big, powerful moments where everything clicks and we push through and succeed.

    But in real life?

    It’s much quieter than that.

    Lately, I’ve been working through a bit of a funk in my business — struggling with motivation, questioning things, and feeling resistance in areas that used to feel easier.

    At the same time, I’ve been learning something completely new (Mahjong), and it showed me a different side of perseverance — one that includes frustration, slow progress, and learning curves.

    If you’ve been feeling stuck, unmotivated, or questioning yourself lately, this episode will help you understand what’s really happening — and how to keep moving forward.

    🎙 Let me know in the comments:
    Where are you in your journey right now — and what does perseverance look like for you?

    Support the show

    🌸✨ WELCOME — START HERE ✨🌸
    (Consider this your gentle nudge toward something new.)

    💖 NEW! The Sprinkle Effect™ Card Deck
    52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time.
    👉 https://bit.ly/4pUvreV

    📘 NEW! The Sprinkle Effect™ Book
    Small sprinkles. Big change. This is where the magic begins.
    👉 https://www.debbierweiss.com/thesprinkleeffect

    🌱 FREE GIFT FOR YOU
    Kickstart Your New Life
    A simple, life-changing workbook for women ready to turn the page and begin again — gently.
    ✨ Download here: https://www.debbierweiss.com/kickstart

    🌸 READY TO GO DEEPER? 🌸
    Maybe I Can: Begin to Change Your Life Course
    A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access.
    👉 https://www.debbierweiss.com/beginchange

    🤍 WORK WITH ME
    From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together.
    👉 https://www.debbierweiss.com/workwithdebbie

    ...
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    21 分
  • Ep. 169: 5 Signs You're in A Funk (and how to get your momentum back!)
    2026/03/18

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    You know the feeling.

    Nothing is terribly wrong in your life… but everything just feels a little harder than it should. Tasks feel heavier, motivation disappears, and you start questioning everything you're doing.

    Lately, I’ve been feeling this way myself — with my exercise routine, my creative work, and even the behind-the-scenes work of podcasting, writing, and speaking.

    Instead of pretending it isn’t happening, I decided to talk about it.

    One of the biggest lessons I’ve learned is that momentum usually comes after action — not before it.

    You don’t need a huge breakthrough to get unstuck.

    Sometimes you just need one small step forward.

    If you’ve been feeling a little stuck lately, this conversation is for you.

    🎙 Listen to the full episode and let me know:

    What’s one small step you can take today?

    Support the show

    🌸✨ WELCOME — START HERE ✨🌸
    (Consider this your gentle nudge toward something new.)

    💖 NEW! The Sprinkle Effect™ Card Deck
    52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time.
    👉 https://bit.ly/4pUvreV

    📘 NEW! The Sprinkle Effect™ Book
    Small sprinkles. Big change. This is where the magic begins.
    👉 https://www.debbierweiss.com/thesprinkleeffect

    🌱 FREE GIFT FOR YOU
    Kickstart Your New Life
    A simple, life-changing workbook for women ready to turn the page and begin again — gently.
    ✨ Download here: https://www.debbierweiss.com/kickstart

    🌸 READY TO GO DEEPER? 🌸
    Maybe I Can: Begin to Change Your Life Course
    A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access.
    👉 https://www.debbierweiss.com/beginchange

    🤍 WORK WITH ME
    From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together.
    👉 https://www.debbierweiss.com/workwithdebbie

    ...
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    19 分
  • Ep. 168: Rewriting The Story of Your Life
    2026/03/11

    Send us Fan Mail

    In this episode of the Maybe I Can Podcast, I talk about something that quietly shapes our lives — the stories we tell ourselves.

    For many years, I believed the thoughts running through my mind were simply facts. I told myself things like “this is just the way my life is” and never stopped to question them.

    But the truth is, many of the beliefs that keep us stuck aren’t facts at all. They’re stories we’ve been repeating for years — sometimes since childhood.

    In this episode, I share:

    • How limiting stories become self-fulfilling prophecies
    • The powerful concept of E + R = O (Event + Response = Outcome)
    • How past experiences and comments from others can shape the way we see ourselves
    • A simple way to start questioning the beliefs that may be holding you back

    The moment we question the story, we create space for a new one.

    And sometimes that’s where real change begins.

    If you’ve ever felt like it’s too late, you missed your chance, or life “just is the way it is,” this conversation is for you.

    Support the show

    🌸✨ WELCOME — START HERE ✨🌸
    (Consider this your gentle nudge toward something new.)

    💖 NEW! The Sprinkle Effect™ Card Deck
    52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time.
    👉 https://bit.ly/4pUvreV

    📘 NEW! The Sprinkle Effect™ Book
    Small sprinkles. Big change. This is where the magic begins.
    👉 https://www.debbierweiss.com/thesprinkleeffect

    🌱 FREE GIFT FOR YOU
    Kickstart Your New Life
    A simple, life-changing workbook for women ready to turn the page and begin again — gently.
    ✨ Download here: https://www.debbierweiss.com/kickstart

    🌸 READY TO GO DEEPER? 🌸
    Maybe I Can: Begin to Change Your Life Course
    A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access.
    👉 https://www.debbierweiss.com/beginchange

    🤍 WORK WITH ME
    From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together.
    👉 https://www.debbierweiss.com/workwithdebbie

    ...
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    19 分
  • Ep. 167: Stop Negotiating With Yourself
    2026/03/04

    Send us Fan Mail

    In this episode of the Maybe I Can Podcast, I talk about something we all do — negotiating with ourselves.

    This weekend alone, I caught myself talking myself in and out of exercise, work tasks, and even simple healthy habits. And it made me realize how powerful these small, quiet negotiations really are.

    Because every choice we make is a vote for who we’re becoming.

    In this episode, I share:
    • Why motivation isn’t the real issue
    • How avoidance erodes self-trust
    • The difference between burnout and simple discomfort
    • How action builds confidence — not the other way around

    If you’ve ever said, “I’ll start tomorrow” or “I just don’t feel motivated,” this conversation is for you.

    There will always be something you don’t feel like doing. The question isn’t whether you’re motivated.

    The question is: Who are you becoming?

    Let’s stop negotiating — and start showing up.

    Support the show

    🌸✨ WELCOME — START HERE ✨🌸
    (Consider this your gentle nudge toward something new.)

    💖 NEW! The Sprinkle Effect™ Card Deck
    52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time.
    👉 https://bit.ly/4pUvreV

    📘 NEW! The Sprinkle Effect™ Book
    Small sprinkles. Big change. This is where the magic begins.
    👉 https://www.debbierweiss.com/thesprinkleeffect

    🌱 FREE GIFT FOR YOU
    Kickstart Your New Life
    A simple, life-changing workbook for women ready to turn the page and begin again — gently.
    ✨ Download here: https://www.debbierweiss.com/kickstart

    🌸 READY TO GO DEEPER? 🌸
    Maybe I Can: Begin to Change Your Life Course
    A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access.
    👉 https://www.debbierweiss.com/beginchange

    🤍 WORK WITH ME
    From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together.
    👉 https://www.debbierweiss.com/workwithdebbie

    ...
    続きを読む 一部表示
    20 分