『The Modern Athlete Podcast』のカバーアート

The Modern Athlete Podcast

The Modern Athlete Podcast

著者： Modern Athlete Strength
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Pushing the limits of human performance through building elite strength, speed, and endurance.

© 2026 The Modern Athlete Podcast 衛生・健康的な生活
エピソード
  • Designing Effective Group Training (#72)

    Designing Effective Group Training (#72)
    2026/04/01

    On this episode of the Modern Athlete Podcast, we break down how to run effective group PT sessions by focusing on what actually matters: group size, time, space, and equipment.

    When sessions are organized, consistent, and intentional, you get better outcomes and better buy-in across the board.

    Start Training on Warfighter Here
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    17 分
  • Training Mistakes Limiting Your Progress - And How to Correct Them (#71)

    Training Mistakes Limiting Your Progress - And How to Correct Them (#71)
    2026/03/25

    We've seen thousands of athletes train. We also see the same mistake happen over and over again. Here are the top ones. And here's how to correct them.

    Not on Warfighter? Join the team here.
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    18 分
  • The Build, Output, Armor (BOA) System Used on Warfighter to Manage Training Fatigue and Drive Gains (#70)

    The Build, Output, Armor (BOA) System Used on Warfighter to Manage Training Fatigue and Drive Gains (#70)
    2026/03/19

    The Build, Output, Armor (BOA) System is how we maximize training gains, provide a scalable solution for people who have 3, 4, 5, or 6 days a week to train, and manage weekly recovery.

    In this episode we are diving into what BOA is and answering frequently asked questions from the Warfighter training team.

    Read the Full BOA Article Here

    Start Training on Warfighter Here
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    40 分
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