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  • Episode 7: Supporting PDA with Siblings
    2026/05/01

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    This week’s live is directed at complications surrounding raising PDA kids alongside siblings (who may or may not be PDA as well!)

    As a PDA parent with three PDA boys, Brook talks about:

    Complaints of unfairness
    Discerning if other siblings might also be PDA with a different presentation
    Handling conflicts safely
    Creating a culture of equity to diffuse tensions

    You can attend these events live by joining our free PDA Insiders Hub trial!

    Support the show

    Need help understanding PDA? Find training and free materials from myself and Sally Cat here at: pda-insiders.com

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    29 分
  • Episode 6: "They said what?!" How to handle our kids saying awkward things
    2026/04/24

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    In this episode I talk about how PDA can say or do shocking or provocative things when in distress. Many parents panic and feel ashamed, but I help break down how to best view these behaviours and help resolve them in a supportive way.

    This podcast was aired live in the circle app created by Sally Cat and Brook. If you want to join our community to discuss topics like this live, or ask your own questions in our private chat spaces, join now with a free trial: https://pda-insiders.circle.so/checkout/pda-insiders-hub

    Support the show

    Need help understanding PDA? Find training and free materials from myself and Sally Cat here at: pda-insiders.com

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    20 分
  • Episode 5: Misdiagnosed
    2025/04/23

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    Me sharing my story as a misdiagnosed, PDA/autistic adult.

    Support the show

    Need help understanding PDA? Find training and free materials from myself and Sally Cat here at: pda-insiders.com

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    48 分
  • Episode 4: Expanding the "F" Trauma Responses
    2023/09/13

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    This is an ongoing project as part of a book I'm working on with SallyCat's PDA to help explain PDA behaviors in part through the lens of trauma.

    We believe that the current understanding of Fight, Flight, Freeze, and Fawn didn't encapsolate the range of behavior for PDA individuals, and that the realization will speak to how all humans react when they go trough trauma.

    Support the show

    Need help understanding PDA? Find training and free materials from myself and Sally Cat here at: pda-insiders.com

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    48 分
  • Episode 3: Romance, Limerence, PDA, and Trauma
    2023/04/11

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    In this episode I share personal anecdotes around how I've learned to deal with trauma and PDA's impact on my romantic life, specifically how limerence effects some of us.

    Support the show

    Need help understanding PDA? Find training and free materials from myself and Sally Cat here at: pda-insiders.com

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    59 分
  • Episode 2: Different styles of "Demand Avoidance"
    2023/01/23

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    In this episode I try to tease apart different styles of demand avoidance.

    How do we tell the difference between ADHD, PDA (Pathological Demand Avoidance) or autistic demand avoidance?

    How does trauma or autism with EDA (extreme demand avoidance) fit into this conversation?

    Support the show

    Need help understanding PDA? Find training and free materials from myself and Sally Cat here at: pda-insiders.com

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    33 分
  • Episode 1: Introductions, experiences, and answering "What is PDA?"
    2022/11/14

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    In my first ever episode I take time introducing myself and my experiences that contribute to what I do here with NoPressurePDA. I also share how PDA has personally impacted my life, and the ups and downs of trying to live without knowing my diagnosis.

    Finally I take some time trying to answer the question "What is PDA?" by reading through the description given by the current authority (The PDA Society, UK) and fleshing out that description with examples and some compare and contrast.

    Support the show

    Need help understanding PDA? Find training and free materials from myself and Sally Cat here at: pda-insiders.com

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    56 分