What if opening your heart—and your home—to the Sacred Heart of Jesus could transform your daily struggles into moments of peace, hope, and renewal?

In this episode from "Of Sound Mind and Spirit," the focus is on the Sacred Heart devotion—a centuries-old Catholic practice that is more relevant than ever for anyone yearning for faith-filled comfort and a deeper sense of purpose in a hectic, disconnected world.

As the U.S. Bishops prepare to consecrate the nation to the Sacred Heart, this episode helps listeners discover how a personal encounter with Christ’s love can anchor your family, heal wounds, and spark spiritual renewal—right where you live, regardless of your circumstances.

You’ll learn:

• How embracing devotion to the Sacred Heart can create real, lasting peace within yourself and your home, even amid today’s anxieties and challenges.
• Practical steps to begin (or renew) this powerful tradition—including the meaning and impact of enthronement and the First Friday devotions.
• Inspiring stories and encouragement from guest Emily Jaminet, sharing why even the smallest act of inviting Christ’s heart into your life can bring unexpected graces and transformation for you and your loved ones.

Press play now to discover how welcoming the Sacred Heart can be your turning point for spiritual hope and healing this month.

Learn more about

· Emily Jaminet at her website https://www.emilyjaminet.com/

· Sacred Heart Enthronement at https://welcomehisheart.com/

· Consecration of the USA to the Sacred Heart of Jesus at https://www.usccb.org/consecration-united-states-sacred-heart-jesus

· Sacred Heart: His Reign Has No End – Movie in USA playing June 2026 at https://sacredheartfilm.us/

· Find Emily Jaminet’s books on Amazon at https://amzn.to/4usBQ2d

Emily Jaminet is the co-author of the bestselling and award-winning book Divine Mercy for Moms, The Friendship Project Our Friend Faustina and Pray Fully: Simple Steps for Becoming a Woman of Prayer, and her most recent books Secrets of the Sacred Heart: 12 Ways to Claim Jesus' Promises in Your Life and Holy Habits from The Sacred Heart.

Emily is a Catholic author, speaker, podcaster, and radio personality. She is the Executive Director of the Sacred Heart Enthronement Network found at www.WelcomeHisHeart.com. She serves on the Board of the Columbus Catholic Women’s Conference and co-host of Inspired By Faith Podcast produced by St. Gabriel radio and co-founder of www.inspirethefaith.com.

She is the mother of seven and lives in Columbus, OH, with her husband.

Follower her on Instagram at @_EmilyJaminet and her author page on Facebook: EmilyJaminet.

We'd love to hear from you and get to know you! Email us at soundmindandspirit@gmail.com

Join our email list at http://eepurl.com/gNj5Qz to be notified weekly of new episodes and content.

Visit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠ https://soundmindandspirit.com/

Drop us a line, leave a comment, or connect with us on social media. Your engagement means the world to us and helps shape future episodes!

#SacredHeart #CatholicPodcast #OfSoundMindAndSpirit #Faith #CatholicWomen

Is the pressure to create a "perfect" summer leaving you more stressed than satisfied?

With summer here, many of us feel responsible for packing in special moments and unforgettable memories—often at the cost of our own peace and rest.

If you're feeling overwhelmed by expectations and comparison, this episode is for you.

Discover how a meaningful summer is less about doing it all and more about being present with loved ones and God.

In this episode, you'll learn:

• How to break free from the myth of the perfect summer and release unnecessary pressure.
• Practical questions and tips to help you focus on what truly matters to your family.
• Easy spiritual practices to nurture a sense of peace and connection all season long.

Listen now to discover the freedom and joy in having a simple, grace-filled summer that truly matters to you!

We'd love to hear from you and get to know you! Email us at soundmindandspirit@gmail.com

Join our email list at http://eepurl.com/gNj5Qz to be notified weekly of new episodes and content.

Visit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

Drop us a line, leave a comment, or connect with us on social media. Your engagement means the world to us and helps shape future episodes!

As your child dons a cap and gown, are you wondering how to let go without losing your connection—or your sense of purpose?

Graduation season is an emotional crossroads for many mothers, filled with pride, uncertainty, and the challenge of redefining your role when your child steps into adulthood.

This episode addresses the very real struggle of releasing control, staying supportive, and finding meaning as both you and your graduate move forward.

In this episode, you'll discover:

• Encouragement and practical advice for shifting from daily management to mentorship in your relationship with your adult child.
• Insights on trusting God with your child’s future and easing the fear of drifting apart.
• Ways to bless, support, and affirm your graduate while building a fulfilling new chapter for yourself.

Tap play for heartfelt stories, actionable wisdom, and a fresh sense of hope as you both navigate this exciting transition.

We'd love to hear from you and get to know you! Email us at soundmindandspirit@gmail.com

Join our email list at http://eepurl.com/gNj5Qz to be notified weekly of new episodes and content.

Visit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

Drop us a line, leave a comment, or connect with us on social media. Your engagement means the world to us and helps shape future episodes!