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We start things out with a talk about pain tolerance, strength training myths, and how our bodies change as we age. We then bounce from Ren Fair joy and a quest-induced parenting gut punch to BookTok culture and listener questions about nudity, boundaries, and fighting fairly around kids.

• neck pain, muscle tightness, and why self-treatment feels scary
• why lifting weights rarely makes you “bulky” and what it actually takes to build muscle
• protein maxing versus fiber maxing and what we naturally gravitate toward
• drink of the day debate and how fast cravings can change
• Renaissance fair recap, costumes, group chaos, and the kids’ quest obsession
• the long line for knighting, real-life constraints, and the guilt of disappointing a kid
• Off Campus on Amazon Prime, BookTok’s influence, and why romance shows can feel “written”
• kismet, ordained, and the unexpectedly heated cursive letter rankings
• screen childhoods, handwriting skills, and what we’re relearning
• being a naked parent, body neutrality, and respecting the most modest person in the room
• how we handle disagreements when kids are awake and why resolution matters

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

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Time feels like it’s flying, so we talk about how novelty, learning, and memory shape the way and speed life moves. We also wrestle with influencer power dynamics, everyday parenting chaos, and the relationship tools that help us disagree without trying to win.

Join us this week as we get into:

• Seeking new experiences to make time feel slower
• How our memories work differently and why prompts matter
• Busy seasons of parenting and marriage and what slips first
• Influencer responsibility and why punching down feels so gross
• Sentimental gold jewelry after a gold allergy and realistic options
• Toddler laundry strategies like soaking OxyClean borax and vinegar
• Respectful conflict basics like assuming good intent and naming goals
• Using recordings to reality-check tone perception and repair faster

Rate, review, send us a voicemail, write us an email. We love to hear from you!

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

Send a message to the pod!

We bounce from can-crack banter into a in depth talk about body image and how the internet keeps trying to drag us back into hyper thin beauty standards. Along the way we share real life parenting updates, a Mother’s Day recap, and a listener's experience with a shared disease.

This week we discuss:

• Energy drink confusion and the ongoing quest for the perfect can crack
• The accidental “lisp” DMs and how perception shapes confidence
• A packed summer calendar and why we have to reset the house now
• Decluttering struggles, clothing piles, and the slippery slope of “piling spaces”
• Mother’s Day highlights and the long-game French toast method
• Sewing as a new hobby and the dream t-shirt quilt plan
• The viral 160-pound body shaming video and why the backlash mattered
• Why weight is a poor measure of health and how language reveals stigma
• GLP-1 meds, the return of 2000s beauty standards, and what we want to model for our kids
• Bad dad and mean mom moments, plus what it feels like to be seen by your kids
• Word of the week: susuration
• Listener voicemail update on hand, foot, and mouth and the dreaded “toenail watch”
• Advice for the jump from one to two kids with an 18-month gap
• Baby product recommendations, what is worth splurging on, and why less is more

Travel stroller alternative - Bombi Bebee V3 - https://bombigear.com/products/bebee-lightweight-stroller-v3?srsltid=AfmBOorJ_vdMfY2a9tjHRd93sT674n8hbLytYTmuqfuPGrVFp-s2-0Nu

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/