『PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance』のカバーアート

PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance

PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance

著者： Lauren Collins | Christian Support For PMDD
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This podcast is for women longing for hope and healing in the midst of PMDD.

It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise.

It's about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our lifestyle practices with how God designed and created our bodies.

This isn't a "I'm cured! Do exactly what I did". It's a "let's walk through this together, here's what I've found helpful along the way".

If we haven't met, I'm Lauren Collins, the host of this podcast! I've been a registered nurse for over a decade, and my passion ever since being diagnosed with PMDD has been to help women on their own journeys. I'm also a mama, follower of Jesus, lover of lavender and farmer's markets, and yes, someone who has dealt with PMDD since I was 16.

My goal with this podcast is to ultimately point you to Christ as the one who walks with you through your PMDD struggles, and to stick with him whether you find healing or you continue to struggle your whole life this side of heaven. I will bring evidence-based research to you regarding PMDD, provide encouragement through Scripture and prayer and have guests who will also cheer you on.

So glad you're here.

Copyright 2025 All rights reserved. キリスト教 スピリチュアリティ 代替医療・補完医療 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
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  • 106. Purity Culture, Shame & PMDD | with Ashley Hudson

    106. Purity Culture, Shame & PMDD | with Ashley Hudson
    2026/06/18

    This was such a great conversation with Ashley, as we delved deep into shame, purity culture and the message so many of us are believing based on how our brain operates.

    I really feel this chat is so relevant to us ladies who struggle with the incessant voices of shame, condemnation and guilt in the luteal phase- particularly when it comes to shame around sexual sin or your past.

    I hope this episode encourages you!

    Lauren

    ---

    About Ashley Hudson:

    Dr. Ashley Hudson is a therapist, coach, speaker, and educator who brings warmth and humor to some of life's most complex conversations — mental, spiritual, and sexual health included. She has a way of making the uncomfortable feel approachable, and for helping people find beauty and resilience in the very places they once felt most broken. Ashley holds undergraduate and graduate degrees in Social Work and a PhD in Clinical Sexology. Through her practice and education platform, Pearl in Process, she walks alongside individuals, couples, and families with a simple but deeply held conviction: healing takes time, growth is possible, and peace can be found even in life's most challenging seasons. Website: www.pearlinprocess.com Tiktok: https://www.tiktok.com/@pearlinprocess Instagram: https://www.instagram.com/pearlinprocess Facebook: https://www.facebook.com/pearlinprocess/ ---

    Next Steps:

    Get The Luteal Prep Guide (www.pmddwithlauren.com/guide).

    ---

    Want a taste tester of The Luteal Prep Guide? Get the first section for free here! (https://www.pmddwithlauren.com/sectionone).

    ---

    Get My PMDD Spotify Playlist: www.pmddwithlauren.com/starthere

    ---

    Follow me on IG: @pmddwithlauren

    ---

    Send me an email: hello@pmddwithlauren.com

    ---

    Disclaimer: The information provided in this podcast is for general informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or before starting any new diet, exercise, or supplement program. Reliance on any information provided by this podcast is solely at your own risk. By listening to this podcast, you agree not to use this information as medical advice to treat any medical condition in yourself or others. We encourage you to make informed decisions in consultation with your healthcare professional.
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    55 分
  • 105. When Your Worst PMDD Decisions Are Filling You With Shame

    105. When Your Worst PMDD Decisions Are Filling You With Shame
    2026/06/04

    We've all been there: We have these thoughts and desires that completely envelope us during the luteal phase, in our darkest PMDD moments.

    Whether it's leaving your husband, quitting a job, moving, burning a relationship.

    For some of us, those thoughts actually turn into actions. And we're often left with intense and immense guilt or shame after everything has settled.

    In this episode, I share my own struggles with the flesh when it comes to my marriage and how it's a monthly, and sometimes daily battle I'm facing.

    I hope, most of all in this episode, you'd see the hope and redemption that is available to you by coming to the foot of the cross, to Jesus, the great Redeemer and Restorer of our hearts, even after making decisions that have left us in a pile of shame, guilt and condemnation.

    Next Steps:

    --------

    The Luteal Prep Guide helps Christian women with PMDD prepare for the hardest phase of their cycle by combining practical physiology with grounded, biblical truth. It walks you through supporting your hormones, body and nervous system while anchoring your mind in Scripture, so you’re not just surviving the luteal phase, but approaching it with wisdom, intention, and faith. (www.pmddwithlauren.com/guide).

    --------

    Want a taste tester of The Luteal Prep Guide? Get the first section for free here! (https://www.pmddwithlauren.com/sectionone).

    --------

    Come join my live training on June 17th 7:30 MST where we'll dig deeper into what it looks like as a Christian woman battling PMDD and tools we can keep implementing, a deeper dive into how The Luteal Prep Guide can help you and how to troubleshoot wellness solutions for helping you feel more grounded each month. Sign up here! (www.pmddwithlauren.com/livetraining)

    --------

    Get My PMDD Spotify Playlist: When PMDD is loud, you need truth and grounding. I listen to this playlist a lot, and I pray these Christ-centered songs would be an encouragement and anchor to you when you're in the storm (www.pmddwithlauren.com/starthere)

    --------

    Follow me on IG: @pmddwithlauren

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    Send me an email: hello@pmddwithlauren.com

    --------

    Disclaimer: The information provided in this podcast is for general informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or before starting any new diet, exercise, or supplement program. Reliance on any information provided by this podcast is solely at your own risk. By listening to this podcast, you agree not to use this information as medical advice to treat any medical condition in yourself or others. We encourage you to make informed decisions in consultation with your healthcare professional.
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    31 分
  • 104. Mothering with the Holy Spirit... Even with PMDD | with Kennedy Taylor

    104. Mothering with the Holy Spirit... Even with PMDD | with Kennedy Taylor
    2026/05/21

    Happy Thursday!

    As a mom with PMDD, have you ever had the thought: "the way I'm responding is not how I want to live" after yelling again or losing it or just feeling like you have no capacity to hold it together for another minute?

    You want to live in line with the Holy Spirit and to be a mom of peace, joy and gentleness, but it feels so out of reach sometimes.

    In this episode, I'm chatting with Kennedy Taylor and her whole message is "mothering with the Holy Spirit". This is such a needed topic, as Christian moms who struggle with emotional regulation, debilitating anxiety, depression, rage or despair on a monthly basis.

    May you be blessed from this conversation!

    Lauren

    Kennedy Taylor is a wife, mother of three, and faith-based mentor passionate about encouraging women to thrive in motherhood through intimacy with Christ. Through her mentorship, Kennedy helps mothers grow spiritually, regulate their emotions, and apply biblical wisdom to the everyday challenges of motherhood. She equips women with practical tools to cultivate order in their homes, respond instead of overreact, and find joy and purpose in this season of raising their children. Website: www.thegardenministries.com Instagram: @thediaryofken

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    Next Steps:

    --------

    The Luteal Prep Guide helps Christian women with PMDD prepare for the hardest phase of their cycle by combining practical physiology with grounded, biblical truth. It walks you through supporting your hormones, body and nervous system while anchoring your mind in Scripture, so you’re not just surviving the luteal phase, but approaching it with wisdom, intention, and faith. (www.pmddwithlauren.com/guide)

    --------

    Come join my live training where we'll dig deeper into what it looks like as a Christian woman battling PMDD and tools we can keep implementing, a deeper dive into how The Luteal Prep Guide can help you and how to troubleshoot wellness solutions for helping you feel more grounded each month. Sign up here! (www.pmddwithlauren.com/livetraining)

    --------

    Get My PMDD Spotify Playlist: When PMDD is loud, you need truth and grounding. I listen to this playlist a lot, and I pray these Christ-centered songs would be an encouragement and anchor to you when you're in the storm (www.pmddwithlauren.com/starthere)

    --------

    Follow me on IG: @pmddwithlauren

    --------

    Send me an email: hello@pmddwithlauren.com

    --------

    Disclaimer: The information provided in this podcast is for general informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or before starting any new diet, exercise, or supplement program. Reliance on any information provided by this podcast is solely at your own risk. By listening to this podcast, you agree not to use this information as medical advice to treat any medical condition in yourself or others. We encourage you to make informed decisions in consultation with your healthcare professional.
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    1 時間 18 分
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