『Raised By a Monster : Healing Mother Wounds』のカバーアート

Raised By a Monster : Healing Mother Wounds

Raised By a Monster : Healing Mother Wounds

著者： Jessica Hernandez
無料で聴く

Growing up with a narcissistic, abusive mother leaves scars that linger long after childhood ends—but healing is possible. On "Raised by a Monster: Healing Mother Wounds" I share my personal journey of surviving abuse, navigating trauma, and reclaiming joy. Each episode, I open up about the challenges, the breakthroughs, and yes—the moments that can bring Joy through the pain.

This is a space for anyone who’s struggled with a toxic parent, felt misunderstood, or is learning to love themselves despite the past. Together, we’ll explore stories, healing strategies, and practical tools to help break cycles, find resilience, and embrace hope. If you’re ready to process, connect, and maybe even have a good laugh along the way, you’ve found your people.

Copyright 2026 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Episode # 7: When Mother’s day brings Joy & Hurt 🫶🏽

    Episode # 7: When Mother’s day brings Joy & Hurt 🫶🏽
    2026/05/10
    Episode 7 is a Mother's Day special for women raised by abusive, narcissistic mothers. The host shares personal stories—wedding dress memories, pregnancy, and early parenthood—about grief, boundaries, and parenting differently. She emphasizes allowing yourself to feel, using therapy and gratitude to find peace, and giving your children the love and validation you missed. A compassionate, hopeful episode about healing, resilience, and creating a kinder future.
    続きを読む 一部表示
    1分未満
  • Episode #6: How to Spot a Narcissist — Part 2

    Episode #6: How to Spot a Narcissist — Part 2
    2026/04/21

    This episode continues Part 2 of how to spot a narcissist so get your popcorn 🍿 ready! Explaining common tactics like manipulation, gaslighting, guilt-tripping, mirroring, and the refusal to take accountability.

    The host shares personal stories about growing up with a narcissistic mother, confronting past trauma, setting boundaries for her children, and steps toward healing and self-discovery.
    続きを読む 一部表示
    34 分
  • Episode #5: How to spot a Narcissist.

    Episode #5: How to spot a Narcissist.
    2026/02/16

    Host Jessica Hernandez shares her personal story of growing up with a narcissistic mother and explains key signs to watch for: lack of accountability, double standards, grandiosity, attention-seeking, and emotional manipulation.

    She offers practical coping tools like gray rocking and yellow rocking, discusses no-contact boundaries, and gives a brief update on caring for her mother after a dementia diagnosis. The episode aims to help listeners identify narcissistic behaviors and find support.

    Find Jessica Hernandez on Instagram 🫶🏽 👇🏽

    https://www.instagram.com/raisedbyamonsterpodcast?igsh=dmdqemw3bDhvdjRo
    続きを読む 一部表示
    39 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません