『Real World Coaching Podcast』のカバーアート

Real World Coaching Podcast

Real World Coaching Podcast

著者： Lucas Hardie Jack Somerville
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Two Coaches, One PlaybookReal World Coaching Inc 2026 衛生・健康的な生活
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  • Ep 08 - Overcoming Injuries and Building a Resilient Mindset w/Trevor Jaffe

    Ep 08 - Overcoming Injuries and Building a Resilient Mindset w/Trevor Jaffe
    2026/05/24
    This week on the podcast we sat down with Trevor Jaffe, one of the most innovative powerlifting coaches in the world. Trevor has coached 11 different athletes to all-time world records, not by following conventional systems, but by building outside-the-box approaches that actually match the athlete in front of him. We got into: -Why unconventional training methods often produce the best long-term results -How to identify and overcome injury setups before they become chronic problems -The biggest mistakes lifters make when they only train inside one philosophy -Building an elite mindset that can handle setbacks, pressure, and longevity -What separates athletes who plateau from the ones who keep evolving This was one of our favorite conversations in a long time because it wasn't just about strength sports. It was about adaptation, resilience, and learning how to think better as a coach and athlete. Available now on all platforms.
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    1 時間 12 分
  • EP 07 - Corrective Exercises, Stones, AI Slop

    EP 07 - Corrective Exercises, Stones, AI Slop
    2026/04/18
    In this episode, we unpack the overuse of corrective exercise; when “fixing” movement becomes the entire program, and what that might be costing your athletes and clients.
    We also explore our recent ventures in natural stonelifting and the value of awkward, real-world strength. What happens when you step outside perfectly controlled environments and challenge the body in less predictable ways.
    Finally, we dive into the rise of AI-generated content in fitness, the flood of information that sounds right, looks polished, but often lacks depth, context, and real coaching insight.
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    36 分
  • Ep 06 - The Evolution and Future of Mobility Training w/Dr. Kelly Starrett

    Ep 06 - The Evolution and Future of Mobility Training w/Dr. Kelly Starrett
    2026/03/16
    In this episode, Kelly Starrett gives us a deeper dive into the evolution of mobility training and where it’s headed next. We discuss how mobility work first entered mainstream strength and conditioning, lessons learned along the way, and the pushback and misconceptions the field has faced. We also dive into the nuance of mobility training today and what the future may hold for athletes, coaches, and everyday movers.

    Drk Kelly's Links:
    https://linkin.bio/thereadystate/
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    1 時間 20 分
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