『Reclaim The Pink Within』のカバーアート

Reclaim The Pink Within

Reclaim The Pink Within

著者： Christelle Oliver-Dussault
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Reclaim The Pink Within podcast is a space where women’s stories take center stage. In each episode, I sit down with one guest to explore who she was before becoming a mother, her transition through motherhood, how her identity shifted, the challenges she faced, and what helped her navigate the change. Together, we talk about her ongoing struggles and triumphs, allowing the conversation to unfold naturally. The goal is to create a collective narrative — a tapestry of stories woven together through honesty, vulnerability, and connection. Through shared experiences, we hope to remind women of their worth, celebrate their resilience, and encourage them to rediscover their vibrant, powerful selves. This podcast is about reclaiming identity, reconnecting with who we are beyond the roles we play, and rebuilding the village we’ve lost. One story, one conversation, one woman at a time.Copyright 2026 Christelle Oliver-Dussault 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • 5-4-3-2-1

    5-4-3-2-1
    2026/04/16

    Dr. Christelle Oliver-Dussault continues this series of short bonus episodes from Reclaim the Pink Within, designed to offer grounding tools and gentle moments of pause for mothers navigating the demands of everyday life. In this episode, she introduces the “5-4-3-2-1” grounding technique, a simple yet powerful sensory practice to help regulate emotions, restore focus, and bring you back to the present moment—whether used on your own or shared as a calming exercise with your children.

    About The Host:

    Dr. Christelle Oliver-Dussault is a family physician with a clinical focus on aesthetic medicine, women’s health, and psycho-education. Her work is grounded in a holistic, whole-person approach that integrates medical science with a deep appreciation of the mind–body connection. Alongside her clinical practice, she is deeply committed to medical education and mentors the next generation of family physicians through her work with the Department of Family Medicine at the University of British Columbia.

    She is the founder of Reclaim The Pink Within, a community created to support women through life’s most profound transitions. This project was born from personal experience. After becoming a mother, Dr. Oliver-Dussault became aware of a quiet but profound shift in her sense of self, one she had long observed in her patients, yet only fully understood once she lived it herself. What had once been a clinical observation became a deeply personal insight, shaping the lens through which she now supports and guides other women.

    You can connect with her on Instagram at @drchristellemd and @reclaimthepinkwithin

    Website: www.getyourpinkbackproject.com

    Email: info@reclaimthepinkwithin.com

    Medical Disclaimer

    The Reclaim The Pink Within podcast is intended for educational and informational purposes only. The content shared in this podcast reflects the personal views and professional experiences of the host and guests and is not intended to replace medical advice, diagnosis, or treatment.

    While Dr. Christelle Oliver-Dussault is a licensed physician, this podcast does not constitute a doctor–patient relationship. Always seek the advice of your own qualified healthcare provider regarding any medical or mental health concerns, diagnoses, or treatment decisions. Never disregard or delay seeking professional medical advice because of something you have heard on this podcast.

    Thank You for Listening

    Thank you for spending your time with us and for being part of the Reclaim The Pink Within community. This space exists because of women who are willing to listen, reflect, and engage in conversations that are often kept private. Whether you are in the midst of transition, questioning who you are becoming, or simply seeking connection, your presence here matters.

    Your willingness to show up—for yourself and for others—is what makes this project possible.

    Subscribe to the Podcast

    If these conversations resonate with you, be sure to subscribe to the Reclaim The Pink Within podcast wherever you listen to your podcasts. Subscribing ensures you never miss an episode and helps support the continued creation of thoughtful, meaningful content for women navigating identity, change, and reconnection.

    New episodes are released regularly, each offering insight, reflection, and shared experience.

    Leave Us a Review

    If you found value in today’s episode, we would be grateful if you took a moment to leave a review. Your feedback helps this podcast reach more women who may be quietly navigating similar experiences and wondering if they are alone.

    Reviews not only support the growth of the podcast, but they also help normalize these conversations and bring them out of the shadows—where they belong.
    続きを読む 一部表示
    3 分
  • The Power of Compassion in Motherhood: Hana Hein's Journey | 010

    The Power of Compassion in Motherhood: Hana Hein's Journey | 010
    2026/04/04
    Motherhood has a way of reshaping not only our routines, but our entire sense of self. In my conversation with Hana, we explore the quiet and often complicated transition that happens when the life we once knew no longer fits the woman we are becoming. Hana opens up about the identity shifts that followed motherhood, the grief of letting go of parts of her former life, and the emotional weight that many mothers carry but rarely speak about openly.As we talk, Hana shares how hitting a personal low point eventually led her toward healing through yoga, somatic practices, and learning to approach herself with more compassion. Rather than striving for perfection, she began creating space—space to feel, to process, and to rebuild her relationship with herself. Our conversation is a reminder that motherhood is not just about raising children; it is also about learning to hold ourselves with gentleness as we grow and change.Key TakeawaysHealing often begins when we allow ourselves to slow down rather than push harder.Grief can be a natural part of identity transitions, even during joyful life stages.Somatic practices can help reconnect the body and mind after periods of stress or emotional overwhelm.Creating intentional space for rest and reflection can strengthen resilience in motherhood.About the Guest:Hana Hein is a somatic business coach and strategist helping soul-led women build profitable, aligned businesses from the inside out. With over 20 years of experience bringing her clients back into their body (beginning as a registered massage therapist and yoga teacher working with professional athletes and Olympians) Hana has developed a uniquely integrated approach that refuses to separate nervous system work from real business strategy. Because one without the other simply doesn't hold.She is the founder of The Embodied Entrepreneur, a group coaching program for women who are ready to stop stalling at their own ceiling and start building businesses that are as sustainable as they are fulfilling. She also hosts Nourish Your Soul retreats and creates accessible nervous system education and embodied experiences through her programs and workshops.Hana is an E-RYT 500 and somatic practitioner, and serves as faculty in yoga teacher training — teaching the business module, naturally. She lives in British Columbia with her husband and young two sons.Her work lives at the intersection of self-leadership, nervous system capacity, and strategic clarity, because ambitious women don't need more hustle. They need a business that can hold them.Links:The Embodied Entrepreneur ProgramFREE Private Podcast: Somatic SuccessIG: @iamhanaheinAbout The Host: Dr. Christelle Oliver-Dussault is a family physician with a clinical focus on aesthetic medicine, women’s health, and psycho-education. Her work is grounded in a holistic, whole-person approach that integrates medical science with a deep appreciation of the mind–body connection. Alongside her clinical practice, she is deeply committed to medical education and mentors the next generation of family physicians through her work with the Department of Family Medicine at the University of British Columbia.She is the founder of Reclaim The Pink Within, a community created to support women through life’s most profound transitions. This project was born from personal experience. After becoming a mother, Dr. Oliver-Dussault became aware of a quiet but profound shift in her sense of self, one she had long observed in her patients, yet only fully understood once she lived it herself. What had once been a clinical observation became a deeply personal insight, shaping the lens through which she now supports and guides other women.You can connect with her on Instagram at @drchristellemd and @reclaimthepinkwithinWebsite: www.getyourpinkbackproject.comEmail: info@reclaimthepinkwithin.comMedical DisclaimerThe Reclaim The Pink Within podcast is intended for educational and informational purposes only. The content shared in this podcast reflects the personal views and professional experiences of the host and guests and is not intended to replace medical advice, diagnosis, or treatment.While Dr. Christelle Oliver-Dussault is a licensed physician, this podcast does not constitute a doctor–patient relationship. Always seek the advice of your own qualified healthcare provider regarding any medical or mental health concerns, diagnoses, or treatment decisions. Never disregard or delay seeking professional medical advice because of something you have heard on this podcast.Thank You for ListeningThank you for spending your time with us and for being part of the Reclaim The Pink Within community. This space exists because of women who are willing to listen, reflect, and engage in conversations that are often kept private. Whether you are in the midst of transition, questioning who you are becoming, or simply seeking connection, your presence here matters.Your willingness to show up—for ...
    続きを読む 一部表示
    32 分
  • Reconnecting With Your Senses

    Reconnecting With Your Senses
    2026/03/30

    Dr. Christelle Oliver-Dussault introduces a series of short bonus episodes from Reclaim the Pink Within, created to offer gentle pauses and practical tools for mothers navigating identity shifts and the demands of everyday life. In this first bonus episode, she explores how simple sensory experiences—like scent and sound—can help regulate the nervous system, anchor you in the present moment, and guide you back to the woman beneath the many roles you carry.

    About The Host:

    Dr. Christelle Oliver-Dussault is a family physician with a clinical focus on aesthetic medicine, women’s health, and psycho-education. Her work is grounded in a holistic, whole-person approach that integrates medical science with a deep appreciation of the mind–body connection. Alongside her clinical practice, she is deeply committed to medical education and mentors the next generation of family physicians through her work with the Department of Family Medicine at the University of British Columbia.

    She is the founder of Reclaim The Pink Within, a community created to support women through life’s most profound transitions. This project was born from personal experience. After becoming a mother, Dr. Oliver-Dussault became aware of a quiet but profound shift in her sense of self, one she had long observed in her patients, yet only fully understood once she lived it herself. What had once been a clinical observation became a deeply personal insight, shaping the lens through which she now supports and guides other women.

    You can connect with her on Instagram at @drchristellemd and @reclaimthepinkwithin

    Website: www.getyourpinkbackproject.com

    Email: info@reclaimthepinkwithin.com

    Medical Disclaimer

    The Reclaim The Pink Within podcast is intended for educational and informational purposes only. The content shared in this podcast reflects the personal views and professional experiences of the host and guests and is not intended to replace medical advice, diagnosis, or treatment.

    While Dr. Christelle Oliver-Dussault is a licensed physician, this podcast does not constitute a doctor–patient relationship. Always seek the advice of your own qualified healthcare provider regarding any medical or mental health concerns, diagnoses, or treatment decisions. Never disregard or delay seeking professional medical advice because of something you have heard on this podcast.

    Thank You for Listening

    Thank you for spending your time with us and for being part of the Reclaim The Pink Within community. This space exists because of women who are willing to listen, reflect, and engage in conversations that are often kept private. Whether you are in the midst of transition, questioning who you are becoming, or simply seeking connection, your presence here matters.

    Your willingness to show up—for yourself and for others—is what makes this project possible.

    Subscribe to the Podcast

    If these conversations resonate with you, be sure to subscribe to the Reclaim The Pink Within podcast wherever you listen to your podcasts. Subscribing ensures you never miss an episode and helps support the continued creation of thoughtful, meaningful content for women navigating identity, change, and reconnection.

    New episodes are released regularly, each offering insight, reflection, and shared experience.

    Leave Us a Review

    If you found value in today’s episode, we would be grateful if you took a moment to leave a review. Your feedback helps this podcast reach more women who may be quietly navigating similar experiences and wondering if they are alone.

    Reviews not only support the growth of the podcast, but they also help normalize these conversations and bring them out of the shadows—where they belong.
    続きを読む 一部表示
    8 分
まだレビューはありません